Adam Rowe -
Ironman 70.3 Gulf Coast 2019
Quick facts
1152/826/118Alle/Geschlecht/AK
M40-44Altersklasse
1359Startnummer
USANationalität
55:02 | 3:10:31 | 3:03:22 | 7:20:13 |
Vergleiche Adam Rowe mit anderen Athleten!
1359 Rowe
1355 Robbins ×
1386 Williams ×
1287 George ×
1357 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:02 | 00:55:02 | 02:53 min/100m | +09:38 (125.) ● | +08:50 (861.) ● | +08:19 (1212.) ● |
Wechsel | 01:00:42 | 00:05:40 | - | +00:46 (94.) ● | +00:22 (632.) ● | +00:28 (942.) ● | |
Radfahren | 45.1 km | 02:31:23 | 01:30:41 | 29.84 km/h | +09:35 (121.) ● | +09:03 (855.) ● | +07:32 (1164.) ● |
Radfahren | 90.7 km | 04:11:13 | 01:39:50 | 27.41 km/h | +06:57 (96.) ● | +05:32 (659.) ● | +03:14 (873.) ● |
Radfahren | 90.7 km | 04:11:13 | 03:10:31 | 28.56 km/h | +16:32 (106.) ● | +14:35 (742.) ● | +10:46 (991.) ● |
Wechsel | 04:16:51 | 00:05:38 | - | +01:42 (115.) ● | +01:14 (758.) ● | +01:21 (1114.) ● | |
Laufen | 1.6 km | 04:28:28 | 00:11:37 | 07:15 min/km | +00:42 (94.) ● | +00:38 (656.) ● | +00:24 (891.) ● |
Laufen | 3.5 km | 04:46:29 | 00:18:01 | 09:28 min/km | +05:16 (126.) ● | +05:07 (911.) ● | +04:53 (1309.) ● |
Laufen | 7 km | 05:16:34 | 00:30:05 | 08:35 min/km | +07:55 (123.) ● | +07:58 (905.) ● | +07:43 (1303.) ● |
Laufen | 8.6 km | 05:30:37 | 00:14:03 | 08:46 min/km | +02:51 (109.) ● | +02:48 (824.) ● | +02:43 (1185.) ● |
Laufen | 10.6 km | 05:48:09 | 00:17:32 | 08:46 min/km | +03:16 (115.) ● | +03:06 (804.) ● | +03:00 (1160.) ● |
Laufen | 14 km | 06:16:09 | 00:28:00 | 08:14 min/km | +04:19 (106.) ● | +04:05 (761.) ● | +04:01 (1104.) ● |
Laufen | 15.4 km | 06:30:56 | 00:14:47 | 10:33 min/km | +02:57 (118.) ● | +02:52 (846.) ● | +02:50 (1224.) ● |
Laufen | 17.7 km | 06:48:31 | 00:17:35 | 07:38 min/km | +02:34 (109.) ● | +02:25 (760.) ● | +02:23 (1097.) ● |
Laufen | 20.9 km | 07:17:17 | 00:28:46 | 08:59 min/km | +04:56 (115.) ● | +04:40 (801.) ● | +04:40 (1159.) ● |
Laufen | 21.1 km | 07:20:13 | 00:02:56 | 14:39 min/km | +00:21 (108.) ● | +00:22 (780.) ● | +00:22 (1120.) ● |
Laufen | 21.1 km | 07:20:13 | 03:03:22 | 08:41 min/km | +35:07 (115.) ● | +34:01 (829.) ● | +32:59 (1197.) ● |
Total | 113.7 km | 07:20:13 | 07:20:13 | 15.5 km/h | +01:03:45 (118.) ● | +59:02 (826.) ● | +53:53 (1152.) ● |