aidiagnostics

Ad

Adam Rowe -
Ironman 70.3 Gulf Coast 2019

Quick facts

1152/826/118All/Gender/AG

M40-44Age group

1359Bib number

USANationality


55:02	3:10:31	3:03:22	7:20:13

aidiagnostics

Ad

Compare Adam Rowe with other athletes!

1359 Rowe

1355 Robbins ×

1386 Williams ×

1287 George ×

1357 Rodriguez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:02	00:55:02	02:53 min/100m	+09:38 (125.) ●	+08:50 (861.) ●	+08:19 (1212.) ●
Transition		01:00:42	00:05:40	-	+00:46 (94.) ●	+00:22 (632.) ●	+00:28 (942.) ●
Bike	45.1 km	02:31:23	01:30:41	29.84 km/h	+09:35 (121.) ●	+09:03 (855.) ●	+07:32 (1164.) ●
Bike	90.7 km	04:11:13	01:39:50	27.41 km/h	+06:57 (96.) ●	+05:32 (659.) ●	+03:14 (873.) ●
Bike	90.7 km	04:11:13	03:10:31	28.56 km/h	+16:32 (106.) ●	+14:35 (742.) ●	+10:46 (991.) ●
Transition		04:16:51	00:05:38	-	+01:42 (115.) ●	+01:14 (758.) ●	+01:21 (1114.) ●
Run	1.6 km	04:28:28	00:11:37	07:15 min/km	+00:42 (94.) ●	+00:38 (656.) ●	+00:24 (891.) ●
Run	3.5 km	04:46:29	00:18:01	09:28 min/km	+05:16 (126.) ●	+05:07 (911.) ●	+04:53 (1309.) ●
Run	7 km	05:16:34	00:30:05	08:35 min/km	+07:55 (123.) ●	+07:58 (905.) ●	+07:43 (1303.) ●
Run	8.6 km	05:30:37	00:14:03	08:46 min/km	+02:51 (109.) ●	+02:48 (824.) ●	+02:43 (1185.) ●
Run	10.6 km	05:48:09	00:17:32	08:46 min/km	+03:16 (115.) ●	+03:06 (804.) ●	+03:00 (1160.) ●
Run	14 km	06:16:09	00:28:00	08:14 min/km	+04:19 (106.) ●	+04:05 (761.) ●	+04:01 (1104.) ●
Run	15.4 km	06:30:56	00:14:47	10:33 min/km	+02:57 (118.) ●	+02:52 (846.) ●	+02:50 (1224.) ●
Run	17.7 km	06:48:31	00:17:35	07:38 min/km	+02:34 (109.) ●	+02:25 (760.) ●	+02:23 (1097.) ●
Run	20.9 km	07:17:17	00:28:46	08:59 min/km	+04:56 (115.) ●	+04:40 (801.) ●	+04:40 (1159.) ●
Run	21.1 km	07:20:13	00:02:56	14:39 min/km	+00:21 (108.) ●	+00:22 (780.) ●	+00:22 (1120.) ●
Run	21.1 km	07:20:13	03:03:22	08:41 min/km	+35:07 (115.) ●	+34:01 (829.) ●	+32:59 (1197.) ●
Total	113.7 km	07:20:13	07:20:13	15.5 km/h	+01:03:45 (118.) ●	+59:02 (826.) ●	+53:53 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1075	774	113	Casey Fiscus	1279	M40-44	USA	00:50:20	03:11:19	02:56:40	07:09:06
1101	794	114	Adam Wood	1387	M40-44	USA	00:50:26	03:16:51	02:54:54	07:12:55
1108	797	115	Greg Kuebrich	1312	M40-44	USA	00:43:02	02:55:24	03:28:22	07:13:38
1127	807	116	Jeff Robbins	1355	M40-44	USA	00:51:17	03:10:00	02:58:12	07:16:31
1135	812	117	Tucker Williams	1386	M40-44	USA	00:42:50	03:17:08	02:52:48	07:17:48
1152	826	118	Adam Rowe	1359	M40-44	USA	00:55:02	03:10:31	03:03:22	07:20:13
1159	831	119	Cedric George	1287	M40-44	FRA	00:50:25	03:10:43	03:13:31	07:21:22
1175	843	120	Omar Rodriguez	1357	M40-44	USA	00:49:10	02:41:40	03:42:18	07:24:10
1190	855	121	Lance Burns	1257	M40-44	USA	00:48:52	03:25:59	02:52:52	07:26:43
1212	863	122	James Stallings	1368	M40-44	USA	00:54:42	03:21:09	03:03:35	07:32:07

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read