Rene Ake -
Ironman 70.3 Gulf Coast 2019
Quick facts
1086/782/127Alle/Geschlecht/AK
M45-49Altersklasse
1391Startnummer
USANationalität
1:04:57 | 2:57:35 | 2:57:17 | 7:10:56 |
Vergleiche Rene Ake mit anderen Athleten!
1391 Ake
1491 Norman ×
1411 Coffman ×
1430 Furman ×
1531 Taylor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:57 | 01:04:57 | 03:25 min/100m | +18:27 (156.) ● | +18:45 (961.) ● | +18:14 (1390.) ● |
Wechsel | 01:10:11 | 00:05:14 | - | +00:09 (102.) ● | -00:04 (568.) ● | +00:02 (849.) ● | |
Radfahren | 45.1 km | 02:31:11 | 01:21:00 | 33.41 km/h | +00:21 (86.) ● | -00:38 (475.) ● | -02:09 (599.) ● |
Radfahren | 90.7 km | 04:07:46 | 01:36:35 | 28.33 km/h | +03:54 (107.) ● | +02:17 (576.) ● | -00:01 (752.) ● |
Radfahren | 90.7 km | 04:07:46 | 02:57:35 | 30.64 km/h | +04:15 (102.) ● | +01:39 (539.) ● | -02:10 (695.) ● |
Wechsel | 04:13:39 | 00:05:53 | - | +01:32 (132.) ● | +01:29 (787.) ● | +01:36 (1152.) ● | |
Laufen | 1.6 km | 04:26:05 | 00:12:26 | 07:46 min/km | +01:11 (121.) ● | +01:27 (755.) ● | +01:13 (1040.) ● |
Laufen | 3.5 km | 04:40:50 | 00:14:45 | 07:45 min/km | +01:39 (116.) ● | +01:51 (732.) ● | +01:37 (1024.) ● |
Laufen | 7 km | 05:09:49 | 00:28:59 | 08:16 min/km | +06:21 (144.) ● | +06:52 (871.) ● | +06:37 (1255.) ● |
Laufen | 8.6 km | 05:24:52 | 00:15:03 | 09:24 min/km | +03:32 (147.) ● | +03:48 (903.) ● | +03:43 (1301.) ● |
Laufen | 10.6 km | 05:41:53 | 00:17:01 | 08:30 min/km | +02:16 (120.) ● | +02:35 (762.) ● | +02:29 (1095.) ● |
Laufen | 14 km | 06:10:15 | 00:28:22 | 08:20 min/km | +03:52 (122.) ● | +04:27 (780.) ● | +04:23 (1130.) ● |
Laufen | 15.4 km | 06:25:18 | 00:15:03 | 10:44 min/km | +02:52 (138.) ● | +03:08 (863.) ● | +03:06 (1246.) ● |
Laufen | 17.7 km | 06:40:46 | 00:15:28 | 06:43 min/km | +00:06 (86.) ● | +00:18 (543.) ● | +00:16 (771.) ● |
Laufen | 20.9 km | 07:08:16 | 00:27:30 | 08:35 min/km | +02:44 (118.) ● | +03:24 (734.) ● | +03:24 (1071.) ● |
Laufen | 21.1 km | 07:10:56 | 00:02:40 | 13:19 min/km | -00:02 (89.) ● | +00:06 (614.) ● | +00:06 (876.) ● |
Laufen | 21.1 km | 07:10:56 | 02:57:17 | 08:24 min/km | +24:31 (123.) ● | +27:56 (781.) ● | +26:54 (1127.) ● |
Total | 113.7 km | 07:10:56 | 07:10:56 | 15.83 km/h | +48:54 (127.) ● | +49:45 (782.) ● | +44:36 (1086.) ● |