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Rene Ake -
Ironman 70.3 Gulf Coast 2019

Quick facts

1086/782/127All/Gender/AG

M45-49Age group

1391Bib number

USANationality


1:04:57	2:57:35	2:57:17	7:10:56

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Compare Rene Ake with other athletes!

1391 Ake

1491 Norman ×

1411 Coffman ×

1430 Furman ×

1531 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:57	01:04:57	03:25 min/100m	+18:27 (156.) ●	+18:45 (961.) ●	+18:14 (1390.) ●
Transition		01:10:11	00:05:14	-	+00:09 (102.) ●	-00:04 (568.) ●	+00:02 (849.) ●
Bike	45.1 km	02:31:11	01:21:00	33.41 km/h	+00:21 (86.) ●	-00:38 (475.) ●	-02:09 (599.) ●
Bike	90.7 km	04:07:46	01:36:35	28.33 km/h	+03:54 (107.) ●	+02:17 (576.) ●	-00:01 (752.) ●
Bike	90.7 km	04:07:46	02:57:35	30.64 km/h	+04:15 (102.) ●	+01:39 (539.) ●	-02:10 (695.) ●
Transition		04:13:39	00:05:53	-	+01:32 (132.) ●	+01:29 (787.) ●	+01:36 (1152.) ●
Run	1.6 km	04:26:05	00:12:26	07:46 min/km	+01:11 (121.) ●	+01:27 (755.) ●	+01:13 (1040.) ●
Run	3.5 km	04:40:50	00:14:45	07:45 min/km	+01:39 (116.) ●	+01:51 (732.) ●	+01:37 (1024.) ●
Run	7 km	05:09:49	00:28:59	08:16 min/km	+06:21 (144.) ●	+06:52 (871.) ●	+06:37 (1255.) ●
Run	8.6 km	05:24:52	00:15:03	09:24 min/km	+03:32 (147.) ●	+03:48 (903.) ●	+03:43 (1301.) ●
Run	10.6 km	05:41:53	00:17:01	08:30 min/km	+02:16 (120.) ●	+02:35 (762.) ●	+02:29 (1095.) ●
Run	14 km	06:10:15	00:28:22	08:20 min/km	+03:52 (122.) ●	+04:27 (780.) ●	+04:23 (1130.) ●
Run	15.4 km	06:25:18	00:15:03	10:44 min/km	+02:52 (138.) ●	+03:08 (863.) ●	+03:06 (1246.) ●
Run	17.7 km	06:40:46	00:15:28	06:43 min/km	+00:06 (86.) ●	+00:18 (543.) ●	+00:16 (771.) ●
Run	20.9 km	07:08:16	00:27:30	08:35 min/km	+02:44 (118.) ●	+03:24 (734.) ●	+03:24 (1071.) ●
Run	21.1 km	07:10:56	00:02:40	13:19 min/km	-00:02 (89.) ●	+00:06 (614.) ●	+00:06 (876.) ●
Run	21.1 km	07:10:56	02:57:17	08:24 min/km	+24:31 (123.) ●	+27:56 (781.) ●	+26:54 (1127.) ●
Total	113.7 km	07:10:56	07:10:56	15.83 km/h	+48:54 (127.) ●	+49:45 (782.) ●	+44:36 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1034	745	122	Nicolas Quesnel	1506	M45-49	CAN	00:56:53	02:42:22	03:18:15	07:04:27
1039	749	123	Mark Richardson	1512	M45-49	USA	00:53:53	03:20:58	02:40:15	07:05:40
1040	750	124	John Kachurick	1453	M45-49	USA	00:45:23	03:01:08	03:08:08	07:05:41
1083	779	125	Michael Norman	1491	M45-49	USA	00:53:52	03:00:25	03:05:32	07:10:26
1084	780	126	Alan Coffman	1411	M45-49	USA	00:52:53	03:06:15	02:59:20	07:10:41
1086	782	127	Rene Ake	1391	M45-49	USA	01:04:57	02:57:35	02:57:17	07:10:56
1088	784	128	Andrew Furman	1430	M45-49	USA	00:44:29	03:12:01	03:05:03	07:11:22
1100	793	129	Wayne Taylor	1531	M45-49	USA	00:52:23	03:12:08	02:55:42	07:12:53
1105	796	130	Kevin Steil	1530	M45-49	USA	00:49:07	03:17:06	02:51:42	07:13:23
1112	800	131	Eric Pickles	1501	M45-49	USA	01:00:22	03:04:12	02:56:55	07:14:05

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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