Jim Ristow -
Ironman 70.3 Gulf Coast 2019
Quick facts
1236/872/110Alle/Geschlecht/AK
M50-54Altersklasse
1663Startnummer
USANationalität
48:38 | 3:11:40 | 3:16:22 | 7:36:03 |
Vergleiche Jim Ristow mit anderen Athleten!
1663 Ristow
1573 Buckner ×
1653 Pawelec ×
1654 Pearson ×
1687 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:38 | 00:48:38 | 02:33 min/100m | +01:13 (73.) ● | +02:26 (647.) ● | +01:55 (892.) ● |
Wechsel | 00:57:04 | 00:08:26 | - | +03:23 (117.) ● | +03:08 (870.) ● | +03:14 (1276.) ● | |
Radfahren | 45.1 km | 02:25:27 | 01:28:23 | 30.62 km/h | +07:24 (108.) ● | +06:45 (776.) ● | +05:14 (1046.) ● |
Radfahren | 90.7 km | 04:08:44 | 01:43:17 | 26.49 km/h | +09:42 (100.) ● | +08:59 (741.) ● | +06:41 (994.) ● |
Radfahren | 90.7 km | 04:08:44 | 03:11:40 | 28.39 km/h | +17:06 (103.) ● | +15:44 (760.) ● | +11:55 (1012.) ● |
Wechsel | 04:19:41 | 00:10:57 | - | +06:29 (125.) ● | +06:33 (958.) ● | +06:40 (1393.) ● | |
Laufen | 1.6 km | 04:34:07 | 00:14:26 | 09:01 min/km | +03:14 (113.) ● | +03:27 (878.) ● | +03:13 (1250.) ● |
Laufen | 3.5 km | 04:52:27 | 00:18:20 | 09:38 min/km | +05:06 (116.) ● | +05:26 (923.) ● | +05:12 (1326.) ● |
Laufen | 7 km | 05:22:24 | 00:29:57 | 08:33 min/km | +07:25 (115.) ● | +07:50 (903.) ● | +07:35 (1299.) ● |
Laufen | 8.6 km | 05:36:52 | 00:14:28 | 09:02 min/km | +02:59 (105.) ● | +03:13 (865.) ● | +03:08 (1247.) ● |
Laufen | 10.6 km | 05:55:41 | 00:18:49 | 09:24 min/km | +04:02 (112.) ● | +04:23 (885.) ● | +04:17 (1281.) ● |
Laufen | 14 km | 06:26:51 | 00:31:10 | 09:09 min/km | +06:43 (106.) ● | +07:15 (893.) ● | +07:11 (1296.) ● |
Laufen | 15.4 km | 06:41:48 | 00:14:57 | 10:40 min/km | +02:50 (107.) ● | +03:02 (859.) ● | +03:00 (1242.) ● |
Laufen | 17.7 km | 07:00:59 | 00:19:11 | 08:20 min/km | +03:29 (105.) ● | +04:01 (868.) ● | +03:59 (1260.) ● |
Laufen | 20.9 km | 07:32:48 | 00:31:49 | 09:56 min/km | +07:12 (117.) ● | +07:43 (908.) ● | +07:43 (1320.) ● |
Laufen | 21.1 km | 07:36:03 | 00:03:15 | 16:14 min/km | +00:38 (115.) ● | +00:41 (896.) ● | +00:41 (1300.) ● |
Laufen | 21.1 km | 07:36:03 | 03:16:22 | 09:18 min/km | +43:38 (112.) ● | +47:01 (903.) ● | +45:59 (1300.) ● |
Total | 113.7 km | 07:36:03 | 07:36:03 | 14.96 km/h | +01:11:49 (110.) ● | +01:14:52 (872.) ● | +01:09:43 (1236.) ● |