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Jim Ristow -
Ironman 70.3 Gulf Coast 2019

Quick facts

1236/872/110All/Gender/AG

M50-54Age group

1663Bib number

USANationality


48:38	3:11:40	3:16:22	7:36:03

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Compare Jim Ristow with other athletes!

1663 Ristow

1573 Buckner ×

1653 Pawelec ×

1654 Pearson ×

1687 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+01:13 (73.) ●	+02:26 (647.) ●	+01:55 (892.) ●
Transition		00:57:04	00:08:26	-	+03:23 (117.) ●	+03:08 (870.) ●	+03:14 (1276.) ●
Bike	45.1 km	02:25:27	01:28:23	30.62 km/h	+07:24 (108.) ●	+06:45 (776.) ●	+05:14 (1046.) ●
Bike	90.7 km	04:08:44	01:43:17	26.49 km/h	+09:42 (100.) ●	+08:59 (741.) ●	+06:41 (994.) ●
Bike	90.7 km	04:08:44	03:11:40	28.39 km/h	+17:06 (103.) ●	+15:44 (760.) ●	+11:55 (1012.) ●
Transition		04:19:41	00:10:57	-	+06:29 (125.) ●	+06:33 (958.) ●	+06:40 (1393.) ●
Run	1.6 km	04:34:07	00:14:26	09:01 min/km	+03:14 (113.) ●	+03:27 (878.) ●	+03:13 (1250.) ●
Run	3.5 km	04:52:27	00:18:20	09:38 min/km	+05:06 (116.) ●	+05:26 (923.) ●	+05:12 (1326.) ●
Run	7 km	05:22:24	00:29:57	08:33 min/km	+07:25 (115.) ●	+07:50 (903.) ●	+07:35 (1299.) ●
Run	8.6 km	05:36:52	00:14:28	09:02 min/km	+02:59 (105.) ●	+03:13 (865.) ●	+03:08 (1247.) ●
Run	10.6 km	05:55:41	00:18:49	09:24 min/km	+04:02 (112.) ●	+04:23 (885.) ●	+04:17 (1281.) ●
Run	14 km	06:26:51	00:31:10	09:09 min/km	+06:43 (106.) ●	+07:15 (893.) ●	+07:11 (1296.) ●
Run	15.4 km	06:41:48	00:14:57	10:40 min/km	+02:50 (107.) ●	+03:02 (859.) ●	+03:00 (1242.) ●
Run	17.7 km	07:00:59	00:19:11	08:20 min/km	+03:29 (105.) ●	+04:01 (868.) ●	+03:59 (1260.) ●
Run	20.9 km	07:32:48	00:31:49	09:56 min/km	+07:12 (117.) ●	+07:43 (908.) ●	+07:43 (1320.) ●
Run	21.1 km	07:36:03	00:03:15	16:14 min/km	+00:38 (115.) ●	+00:41 (896.) ●	+00:41 (1300.) ●
Run	21.1 km	07:36:03	03:16:22	09:18 min/km	+43:38 (112.) ●	+47:01 (903.) ●	+45:59 (1300.) ●
Total	113.7 km	07:36:03	07:36:03	14.96 km/h	+01:11:49 (110.) ●	+01:14:52 (872.) ●	+01:09:43 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1174	842	105	Douglas McGaughey	1639	M50-54	USA	00:49:57	03:26:31	02:54:12	07:23:46
1177	845	106	Joel W Jones	1620	M50-54	USA	00:50:53	02:53:57	03:30:35	07:24:27
1188	853	107	Greg Grafton	1604	M50-54	USA	00:40:15	03:09:01	03:20:00	07:26:33
1227	869	108	Timothy Buckner	1573	M50-54	USA	00:54:03	03:13:55	03:07:12	07:34:23
1235	871	109	Jacek Pawelec	1653	M50-54	USA	00:54:24	03:33:17	02:58:10	07:35:54
1236	872	110	Jim Ristow	1663	M50-54	USA	00:48:38	03:11:40	03:16:22	07:36:03
1241	874	111	Robert Pearson	1654	M50-54	USA	00:44:06	03:21:37	03:19:33	07:36:51
1247	877	112	Jeff Williams	1687	M50-54	USA	00:52:01	03:16:19	03:16:02	07:37:57
1248	878	113	Michael Smith	1974	M50-54	USA	00:43:23	03:15:42	03:25:55	07:38:03
1257	884	114	Dan Williams	1686	M50-54	USA	00:54:17	03:36:54	02:58:42	07:40:12

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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