Rafe Armstrong -
Ironman 70.3 Gulf Coast 2019
Quick facts
100/82/1Alle/Geschlecht/AK
M55-59Altersklasse
1694Startnummer
USANationalität
40:25 | 2:22:44 | 1:50:43 | 4:59:26 |
Vergleiche Rafe Armstrong mit anderen Athleten!
1694 Armstrong
1984 Strong ×
1743 Probst ×
272 Bowman ×
1979 Dorrill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -10:08 (6.) ● | -05:47 (228.) ● | -06:18 (307.) ● |
Wechsel | 00:43:40 | 00:03:15 | - | -02:44 (5.) ● | -02:03 (205.) ● | -01:57 (318.) ● | |
Radfahren | 45.1 km | 01:53:37 | 01:09:57 | 38.68 km/h | -13:50 (1.) ● | -11:41 (85.) ● | -13:12 (94.) ● |
Radfahren | 90.7 km | 03:06:24 | 01:12:47 | 37.59 km/h | -23:51 (1.) ● | -21:31 (53.) ● | -23:49 (61.) ● |
Radfahren | 90.7 km | 03:06:24 | 02:22:44 | 38.13 km/h | -37:41 (1.) ● | -33:12 (62.) ● | -37:01 (71.) ● |
Wechsel | 03:08:43 | 00:02:19 | - | -02:30 (2.) ● | -02:05 (178.) ● | -01:58 (287.) ● | |
Laufen | 1.6 km | 03:17:36 | 00:08:53 | 05:33 min/km | -02:57 (4.) ● | -02:06 (200.) ● | -02:20 (266.) ● |
Laufen | 3.5 km | 03:27:34 | 00:09:58 | 05:14 min/km | -03:56 (3.) ● | -02:56 (150.) ● | -03:10 (194.) ● |
Laufen | 7 km | 03:43:55 | 00:16:21 | 04:40 min/km | -07:05 (2.) ● | -05:46 (112.) ● | -06:01 (145.) ● |
Laufen | 8.6 km | 03:51:51 | 00:07:56 | 04:57 min/km | -04:02 (2.) ● | -03:19 (99.) ● | -03:24 (130.) ● |
Laufen | 10.6 km | 04:01:56 | 00:10:05 | 05:02 min/km | -04:59 (2.) ● | -04:21 (88.) ● | -04:27 (116.) ● |
Laufen | 14 km | 04:18:28 | 00:16:32 | 04:51 min/km | -08:36 (2.) ● | -07:23 (82.) ● | -07:27 (107.) ● |
Laufen | 15.4 km | 04:26:44 | 00:08:16 | 05:54 min/km | -04:14 (2.) ● | -03:39 (96.) ● | -03:41 (125.) ● |
Laufen | 17.7 km | 04:37:41 | 00:10:57 | 04:45 min/km | -04:59 (3.) ● | -04:13 (104.) ● | -04:15 (138.) ● |
Laufen | 20.9 km | 04:57:04 | 00:19:23 | 06:03 min/km | -06:06 (3.) ● | -04:43 (186.) ● | -04:43 (271.) ● |
Laufen | 21.1 km | 04:59:26 | 00:02:22 | 11:49 min/km | -00:18 (14.) ● | -00:12 (393.) ● | -00:12 (553.) ● |
Laufen | 21.1 km | 04:59:26 | 01:50:43 | 05:14 min/km | -47:12 (2.) ● | -38:38 (108.) ● | -39:40 (141.) ● |
Total | 113.7 km | 04:59:26 | 04:59:26 | 22.78 km/h | -01:40:15 (1.) ● | -01:21:45 (82.) ● | -01:26:54 (100.) ● |