Carlos Roca -
Ironman 70.3 Gulf Coast 2019
Quick facts
220/172/25Alle/Geschlecht/AK
M40-44Altersklasse
337Startnummer
DOMNationalität
42:29 | 2:38:48 | 1:58:20 | 5:25:38 |
Vergleiche Carlos Roca mit anderen Athleten!
337 Roca
332 Eaton ×
338 Tyner ×
1936 Autore ×
1307 Keech Jr. ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | -02:55 (50.) ● | -03:43 (324.) ● | -04:14 (441.) ● |
Wechsel | 00:46:13 | 00:03:44 | - | -01:10 (39.) ● | -01:34 (286.) ● | -01:28 (452.) ● | |
Radfahren | 45.1 km | 02:01:49 | 01:15:36 | 35.79 km/h | -05:30 (32.) ● | -06:02 (242.) ● | -07:33 (285.) ● |
Radfahren | 90.7 km | 03:25:01 | 01:23:12 | 32.88 km/h | -09:41 (28.) ● | -11:06 (211.) ● | -13:24 (254.) ● |
Radfahren | 90.7 km | 03:25:01 | 02:38:48 | 34.27 km/h | -15:11 (28.) ● | -17:08 (213.) ● | -20:57 (257.) ● |
Wechsel | 03:27:18 | 00:02:17 | - | -01:39 (23.) ● | -02:07 (164.) ● | -02:00 (269.) ● | |
Laufen | 1.6 km | 03:36:01 | 00:08:43 | 05:26 min/km | -02:12 (21.) ● | -02:16 (169.) ● | -02:30 (219.) ● |
Laufen | 3.5 km | 03:46:02 | 00:10:01 | 05:16 min/km | -02:44 (23.) ● | -02:53 (155.) ● | -03:07 (202.) ● |
Laufen | 7 km | 04:02:52 | 00:16:50 | 04:48 min/km | -05:20 (18.) ● | -05:17 (139.) ● | -05:32 (187.) ● |
Laufen | 8.6 km | 04:11:03 | 00:08:11 | 05:06 min/km | -03:01 (16.) ● | -03:04 (125.) ● | -03:09 (167.) ● |
Laufen | 10.6 km | 04:21:51 | 00:10:48 | 05:24 min/km | -03:28 (16.) ● | -03:38 (135.) ● | -03:44 (182.) ● |
Laufen | 14 km | 04:40:10 | 00:18:19 | 05:23 min/km | -05:22 (20.) ● | -05:36 (152.) ● | -05:40 (209.) ● |
Laufen | 15.4 km | 04:50:01 | 00:09:51 | 07:02 min/km | -01:59 (34.) ● | -02:04 (236.) ● | -02:06 (338.) ● |
Laufen | 17.7 km | 05:02:43 | 00:12:42 | 05:31 min/km | -02:19 (36.) ● | -02:28 (246.) ● | -02:30 (348.) ● |
Laufen | 20.9 km | 05:23:11 | 00:20:28 | 06:23 min/km | -03:22 (41.) ● | -03:38 (253.) ● | -03:38 (367.) ● |
Laufen | 21.1 km | 05:25:38 | 00:02:27 | 12:14 min/km | -00:08 (62.) ● | -00:07 (448.) ● | -00:07 (635.) ● |
Laufen | 21.1 km | 05:25:38 | 01:58:20 | 05:36 min/km | -29:55 (25.) ● | -31:01 (169.) ● | -32:03 (237.) ● |
Total | 113.7 km | 05:25:38 | 05:25:38 | 20.95 km/h | -50:50 (25.) ● | -55:33 (172.) ● | -01:00:42 (220.) ● |