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Carlos Roca -
Ironman 70.3 Gulf Coast 2019

Quick facts

220/172/25All/Gender/AG

M40-44Age group

337Bib number

DOMNationality


42:29	2:38:48	1:58:20	5:25:38

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Compare Carlos Roca with other athletes!

337 Roca

332 Eaton ×

338 Tyner ×

1936 Autore ×

1307 Keech Jr. ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	-02:55 (50.) ●	-03:43 (324.) ●	-04:14 (441.) ●
Transition		00:46:13	00:03:44	-	-01:10 (39.) ●	-01:34 (286.) ●	-01:28 (452.) ●
Bike	45.1 km	02:01:49	01:15:36	35.79 km/h	-05:30 (32.) ●	-06:02 (242.) ●	-07:33 (285.) ●
Bike	90.7 km	03:25:01	01:23:12	32.88 km/h	-09:41 (28.) ●	-11:06 (211.) ●	-13:24 (254.) ●
Bike	90.7 km	03:25:01	02:38:48	34.27 km/h	-15:11 (28.) ●	-17:08 (213.) ●	-20:57 (257.) ●
Transition		03:27:18	00:02:17	-	-01:39 (23.) ●	-02:07 (164.) ●	-02:00 (269.) ●
Run	1.6 km	03:36:01	00:08:43	05:26 min/km	-02:12 (21.) ●	-02:16 (169.) ●	-02:30 (219.) ●
Run	3.5 km	03:46:02	00:10:01	05:16 min/km	-02:44 (23.) ●	-02:53 (155.) ●	-03:07 (202.) ●
Run	7 km	04:02:52	00:16:50	04:48 min/km	-05:20 (18.) ●	-05:17 (139.) ●	-05:32 (187.) ●
Run	8.6 km	04:11:03	00:08:11	05:06 min/km	-03:01 (16.) ●	-03:04 (125.) ●	-03:09 (167.) ●
Run	10.6 km	04:21:51	00:10:48	05:24 min/km	-03:28 (16.) ●	-03:38 (135.) ●	-03:44 (182.) ●
Run	14 km	04:40:10	00:18:19	05:23 min/km	-05:22 (20.) ●	-05:36 (152.) ●	-05:40 (209.) ●
Run	15.4 km	04:50:01	00:09:51	07:02 min/km	-01:59 (34.) ●	-02:04 (236.) ●	-02:06 (338.) ●
Run	17.7 km	05:02:43	00:12:42	05:31 min/km	-02:19 (36.) ●	-02:28 (246.) ●	-02:30 (348.) ●
Run	20.9 km	05:23:11	00:20:28	06:23 min/km	-03:22 (41.) ●	-03:38 (253.) ●	-03:38 (367.) ●
Run	21.1 km	05:25:38	00:02:27	12:14 min/km	-00:08 (62.) ●	-00:07 (448.) ●	-00:07 (635.) ●
Run	21.1 km	05:25:38	01:58:20	05:36 min/km	-29:55 (25.) ●	-31:01 (169.) ●	-32:03 (237.) ●
Total	113.7 km	05:25:38	05:25:38	20.95 km/h	-50:50 (25.) ●	-55:33 (172.) ●	-01:00:42 (220.) ●

Ovr	Gen	Div	Name	#	AG
197	154	20	Grant Goodson	1293	M40-44	USA	00:38:47	02:36:41	01:54:42	05:21:16
204	158	21	Anton Black	1250	M40-44	GBR	00:39:20	02:33:55	02:02:16	05:23:04
206	160	22	Gian Marcio Gey	1289	M40-44	FRA	00:40:42	02:50:35	01:46:02	05:23:15
209	163	23	William Eaton	332	M40-44	USA	00:38:29	02:39:33	01:59:16	05:23:31
214	167	24	Jon Tyner	338	M40-44	USA	00:44:35	02:40:25	01:50:29	05:24:33
220	172	25	Carlos Roca	337	M40-44	DOM	00:42:29	02:38:48	01:58:20	05:25:38
226	176	26	Don Autore	1936	M40-44	USA	00:43:10	02:20:00	02:18:32	05:27:25
232	179	27	Jonathan E. Keech Jr.	1307	M40-44	USA	00:45:17	02:37:36	01:57:49	05:28:23
239	186	28	Rainer Bendzinski	1247	M40-44	DEU	00:42:49	02:40:26	02:00:55	05:29:19
251	197	29	Jeremy Hough	334	M40-44	USA	00:42:29	02:45:01	01:57:52	05:31:25

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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