Sam Frederick -
Ironman 70.3 Gulf Coast 2019
Quick facts
568/420/72Alle/Geschlecht/AK
M45-49Altersklasse
405Startnummer
USANationalität
48:30 | 2:43:29 | 2:29:44 | 6:09:10 |
Vergleiche Sam Frederick mit anderen Athleten!
405 Frederick
1419 Denton ×
1426 Feron ×
1959 Jordan ×
1403 Bracken ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +02:00 (104.) ● | +02:18 (634.) ● | +01:47 (876.) ● |
Wechsel | 00:52:19 | 00:03:49 | - | -01:16 (53.) ● | -01:29 (301.) ● | -01:23 (477.) ● | |
Radfahren | 45.1 km | 02:08:25 | 01:16:06 | 35.56 km/h | -04:33 (51.) ● | -05:32 (264.) ● | -07:03 (311.) ● |
Radfahren | 90.7 km | 03:35:48 | 01:27:23 | 31.31 km/h | -05:18 (60.) ● | -06:55 (310.) ● | -09:13 (383.) ● |
Radfahren | 90.7 km | 03:35:48 | 02:43:29 | 33.29 km/h | -09:51 (56.) ● | -12:27 (289.) ● | -16:16 (352.) ● |
Wechsel | 03:39:26 | 00:03:38 | - | -00:43 (71.) ● | -00:46 (450.) ● | -00:39 (680.) ● | |
Laufen | 1.6 km | 03:49:57 | 00:10:31 | 06:34 min/km | -00:44 (67.) ● | -00:28 (491.) ● | -00:42 (653.) ● |
Laufen | 3.5 km | 04:01:45 | 00:11:48 | 06:12 min/km | -01:18 (59.) ● | -01:06 (406.) ● | -01:20 (548.) ● |
Laufen | 7 km | 04:23:03 | 00:21:18 | 06:05 min/km | -01:20 (74.) ● | -00:49 (501.) ● | -01:04 (682.) ● |
Laufen | 8.6 km | 04:34:38 | 00:11:35 | 07:14 min/km | +00:04 (84.) ● | +00:20 (547.) ● | +00:15 (766.) ● |
Laufen | 10.6 km | 04:51:12 | 00:16:34 | 08:17 min/km | +01:49 (111.) ● | +02:08 (714.) ● | +02:02 (1026.) ● |
Laufen | 14 km | 05:16:04 | 00:24:52 | 07:18 min/km | +00:22 (88.) ● | +00:57 (571.) ● | +00:53 (818.) ● |
Laufen | 15.4 km | 05:27:17 | 00:11:13 | 08:00 min/km | -00:58 (53.) ● | -00:42 (392.) ● | -00:44 (567.) ● |
Laufen | 17.7 km | 05:40:39 | 00:13:22 | 05:48 min/km | -02:00 (41.) ● | -01:48 (304.) ● | -01:50 (444.) ● |
Laufen | 20.9 km | 06:06:23 | 00:25:44 | 08:02 min/km | +00:58 (94.) ● | +01:38 (605.) ● | +01:38 (885.) ● |
Laufen | 21.1 km | 06:09:10 | 00:02:47 | 13:54 min/km | +00:05 (107.) ● | +00:13 (698.) ● | +00:13 (987.) ● |
Laufen | 21.1 km | 06:09:10 | 02:29:44 | 07:05 min/km | -03:02 (77.) ● | +00:23 (515.) ● | -00:39 (724.) ● |
Total | 113.7 km | 06:09:10 | 06:09:10 | 18.48 km/h | -12:52 (72.) ● | -12:01 (420.) ● | -17:10 (568.) ● |