Sandra Rua -
Ironman 70.3 Gulf Coast 2019
Quick facts
1319/360/69Alle/Geschlecht/AK
F40-44Altersklasse
626Startnummer
USANationalität
56:07 | 3:20:42 | 3:22:09 | 7:53:17 |
Vergleiche Sandra Rua mit anderen Athleten!
626 Rua
624 Rodriguez ×
593 Henry ×
636 Taylor ×
607 Lusardi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:07 | 00:56:07 | 02:57 min/100m | +07:48 (62.) ● | +08:06 (333.) ● | +09:24 (1240.) ● |
Wechsel | 01:03:35 | 00:07:28 | - | +02:44 (63.) ● | +02:22 (342.) ● | +02:16 (1195.) ● | |
Radfahren | 45.1 km | 02:34:35 | 01:31:00 | 29.74 km/h | +05:52 (55.) ● | +04:27 (288.) ● | +07:51 (1175.) ● |
Radfahren | 90.7 km | 04:24:17 | 01:49:42 | 24.94 km/h | +10:06 (56.) ● | +08:11 (294.) ● | +13:06 (1171.) ● |
Radfahren | 90.7 km | 04:24:17 | 03:20:42 | 27.12 km/h | +15:58 (55.) ● | +12:38 (293.) ● | +20:57 (1174.) ● |
Wechsel | 04:31:08 | 00:06:51 | - | +03:16 (70.) ● | +02:40 (353.) ● | +02:34 (1240.) ● | |
Laufen | 1.6 km | 04:47:47 | 00:16:39 | 10:24 min/km | +04:51 (72.) ● | +04:48 (382.) ● | +05:26 (1366.) ● |
Laufen | 3.5 km | 05:08:02 | 00:20:15 | 10:39 min/km | +06:35 (72.) ● | +06:28 (393.) ● | +07:07 (1399.) ● |
Laufen | 7 km | 05:39:50 | 00:31:48 | 09:05 min/km | +08:50 (71.) ● | +08:43 (385.) ● | +09:26 (1364.) ● |
Laufen | 8.6 km | 05:55:42 | 00:15:52 | 09:55 min/km | +04:17 (70.) ● | +04:18 (389.) ● | +04:32 (1364.) ● |
Laufen | 10.6 km | 06:16:02 | 00:20:20 | 10:10 min/km | +05:33 (69.) ● | +05:31 (383.) ● | +05:48 (1367.) ● |
Laufen | 14 km | 06:48:59 | 00:32:57 | 09:41 min/km | +08:37 (69.) ● | +08:43 (385.) ● | +08:58 (1365.) ● |
Laufen | 15.4 km | 07:03:10 | 00:14:11 | 10:07 min/km | +02:06 (64.) ● | +02:09 (324.) ● | +02:14 (1128.) ● |
Laufen | 17.7 km | 07:21:35 | 00:18:25 | 08:00 min/km | +03:06 (65.) ● | +03:08 (334.) ● | +03:13 (1176.) ● |
Laufen | 20.9 km | 07:50:28 | 00:28:53 | 09:01 min/km | +04:43 (64.) ● | +04:47 (332.) ● | +04:47 (1165.) ● |
Laufen | 21.1 km | 07:53:17 | 00:02:49 | 14:04 min/km | +00:09 (46.) ● | +00:13 (271.) ● | +00:15 (1014.) ● |
Laufen | 21.1 km | 07:53:17 | 03:22:09 | 09:34 min/km | +48:47 (70.) ● | +48:48 (373.) ● | +51:46 (1333.) ● |
Total | 113.7 km | 07:53:17 | 07:53:17 | 14.41 km/h | +01:18:33 (69.) ● | +01:14:34 (360.) ● | +01:26:57 (1319.) ● |