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Sandra Rua -
Ironman 70.3 Gulf Coast 2019

Quick facts

1319/360/69All/Gender/AG

F40-44Age group

626Bib number

USANationality


56:07	3:20:42	3:22:09	7:53:17

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Compare Sandra Rua with other athletes!

626 Rua

624 Rodriguez ×

593 Henry ×

636 Taylor ×

607 Lusardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:07	00:56:07	02:57 min/100m	+07:48 (62.) ●	+08:06 (333.) ●	+09:24 (1240.) ●
Transition		01:03:35	00:07:28	-	+02:44 (63.) ●	+02:22 (342.) ●	+02:16 (1195.) ●
Bike	45.1 km	02:34:35	01:31:00	29.74 km/h	+05:52 (55.) ●	+04:27 (288.) ●	+07:51 (1175.) ●
Bike	90.7 km	04:24:17	01:49:42	24.94 km/h	+10:06 (56.) ●	+08:11 (294.) ●	+13:06 (1171.) ●
Bike	90.7 km	04:24:17	03:20:42	27.12 km/h	+15:58 (55.) ●	+12:38 (293.) ●	+20:57 (1174.) ●
Transition		04:31:08	00:06:51	-	+03:16 (70.) ●	+02:40 (353.) ●	+02:34 (1240.) ●
Run	1.6 km	04:47:47	00:16:39	10:24 min/km	+04:51 (72.) ●	+04:48 (382.) ●	+05:26 (1366.) ●
Run	3.5 km	05:08:02	00:20:15	10:39 min/km	+06:35 (72.) ●	+06:28 (393.) ●	+07:07 (1399.) ●
Run	7 km	05:39:50	00:31:48	09:05 min/km	+08:50 (71.) ●	+08:43 (385.) ●	+09:26 (1364.) ●
Run	8.6 km	05:55:42	00:15:52	09:55 min/km	+04:17 (70.) ●	+04:18 (389.) ●	+04:32 (1364.) ●
Run	10.6 km	06:16:02	00:20:20	10:10 min/km	+05:33 (69.) ●	+05:31 (383.) ●	+05:48 (1367.) ●
Run	14 km	06:48:59	00:32:57	09:41 min/km	+08:37 (69.) ●	+08:43 (385.) ●	+08:58 (1365.) ●
Run	15.4 km	07:03:10	00:14:11	10:07 min/km	+02:06 (64.) ●	+02:09 (324.) ●	+02:14 (1128.) ●
Run	17.7 km	07:21:35	00:18:25	08:00 min/km	+03:06 (65.) ●	+03:08 (334.) ●	+03:13 (1176.) ●
Run	20.9 km	07:50:28	00:28:53	09:01 min/km	+04:43 (64.) ●	+04:47 (332.) ●	+04:47 (1165.) ●
Run	21.1 km	07:53:17	00:02:49	14:04 min/km	+00:09 (46.) ●	+00:13 (271.) ●	+00:15 (1014.) ●
Run	21.1 km	07:53:17	03:22:09	09:34 min/km	+48:47 (70.) ●	+48:48 (373.) ●	+51:46 (1333.) ●
Total	113.7 km	07:53:17	07:53:17	14.41 km/h	+01:18:33 (69.) ●	+01:14:34 (360.) ●	+01:26:57 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1256	341	64	Lisa Whalen	640	F40-44	USA	00:52:35	03:31:23	03:06:53	07:39:37
1277	347	65	Jeannine Graham	589	F40-44	USA	00:53:10	03:36:15	03:02:47	07:43:38
1288	350	66	Marilyn Ward	639	F40-44	USA	01:02:18	03:40:09	02:51:27	07:45:25
1304	357	67	Yanitza Rodriguez	624	F40-44	PRI	01:05:06	03:37:39	02:55:31	07:48:56
1314	359	68	Cherylyn Henry	593	F40-44	USA	00:54:14	03:31:06	03:09:59	07:51:23
1319	360	69	Sandra Rua	626	F40-44	USA	00:56:07	03:20:42	03:22:09	07:53:17
1325	363	70	Shelby Taylor	636	F40-44	USA	01:01:34	03:30:14	03:08:30	07:54:52
1385	388	71	Kathleen Lusardi	607	F40-44	USA	00:49:00	03:33:39	03:37:47	08:13:48
1407	395	72	Rachel Lybrand	608	F40-44	USA	01:09:41	03:34:15	03:31:51	08:25:01
1413	398	73	Stephanie Keating	598	F40-44	USA	01:07:03	03:29:21	03:38:17	08:29:04

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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