Daniel Cook -
Ironman 70.3 Gulf Coast 2019
Quick facts
773/563/100Alle/Geschlecht/AK
M30-34Altersklasse
978Startnummer
USANationalität
51:37 | 3:12:09 | 2:18:37 | 6:31:25 |
Vergleiche Daniel Cook mit anderen Athleten!
978 Cook
1042 Peterson ×
1068 Sloan ×
996 Gross ×
1079 Tublin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +07:31 (135.) ● | +05:25 (754.) ● | +04:54 (1055.) ● |
Wechsel | 00:57:26 | 00:05:49 | - | +00:45 (105.) ● | +00:31 (647.) ● | +00:37 (965.) ● | |
Radfahren | 45.1 km | 02:27:54 | 01:30:28 | 29.91 km/h | +09:56 (132.) ● | +08:50 (849.) ● | +07:19 (1151.) ● |
Radfahren | 90.7 km | 04:09:35 | 01:41:41 | 26.91 km/h | +09:10 (115.) ● | +07:23 (706.) ● | +05:05 (938.) ● |
Radfahren | 90.7 km | 04:09:35 | 03:12:09 | 28.32 km/h | +19:06 (120.) ● | +16:13 (767.) ● | +12:24 (1026.) ● |
Wechsel | 04:12:48 | 00:03:13 | - | -00:49 (71.) ● | -01:11 (372.) ● | -01:04 (568.) ● | |
Laufen | 1.6 km | 04:22:46 | 00:09:58 | 06:13 min/km | -00:15 (75.) ● | -01:01 (391.) ● | -01:15 (514.) ● |
Laufen | 3.5 km | 04:34:34 | 00:11:48 | 06:12 min/km | -00:19 (73.) ● | -01:06 (408.) ● | -01:20 (550.) ● |
Laufen | 7 km | 04:56:05 | 00:21:31 | 06:08 min/km | +00:38 (90.) ● | -00:36 (512.) ● | -00:51 (700.) ● |
Laufen | 8.6 km | 05:05:52 | 00:09:47 | 06:06 min/km | -00:52 (58.) ● | -01:28 (320.) ● | -01:33 (451.) ● |
Laufen | 10.6 km | 05:21:05 | 00:15:13 | 07:36 min/km | +01:26 (100.) ● | +00:47 (589.) ● | +00:41 (839.) ● |
Laufen | 14 km | 05:42:06 | 00:21:01 | 06:10 min/km | -01:41 (56.) ● | -02:54 (300.) ● | -02:58 (437.) ● |
Laufen | 15.4 km | 05:53:16 | 00:11:10 | 07:58 min/km | +00:02 (76.) ● | -00:45 (381.) ● | -00:47 (553.) ● |
Laufen | 17.7 km | 06:07:28 | 00:14:12 | 06:10 min/km | -00:09 (77.) ● | -00:58 (391.) ● | -01:00 (563.) ● |
Laufen | 20.9 km | 06:29:04 | 00:21:36 | 06:45 min/km | -01:11 (60.) ● | -02:30 (339.) ● | -02:30 (490.) ● |
Laufen | 21.1 km | 06:31:25 | 00:02:21 | 11:44 min/km | -00:01 (77.) ● | -00:13 (377.) ● | -00:13 (532.) ● |
Laufen | 21.1 km | 06:31:25 | 02:18:37 | 06:34 min/km | -02:22 (65.) ● | -10:44 (383.) ● | -11:46 (540.) ● |
Total | 113.7 km | 06:31:25 | 06:31:25 | 17.43 km/h | +24:11 (100.) ● | +10:14 (563.) ● | +05:05 (773.) ● |