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Daniel Cook -
Ironman 70.3 Gulf Coast 2019

Quick facts

773/563/100All/Gender/AG

M30-34Age group

978Bib number

USANationality


51:37	3:12:09	2:18:37	6:31:25

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Compare Daniel Cook with other athletes!

978 Cook

1042 Peterson ×

1068 Sloan ×

996 Gross ×

1079 Tublin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:37	00:51:37	02:43 min/100m	+07:31 (135.) ●	+05:25 (754.) ●	+04:54 (1055.) ●
Transition		00:57:26	00:05:49	-	+00:45 (105.) ●	+00:31 (647.) ●	+00:37 (965.) ●
Bike	45.1 km	02:27:54	01:30:28	29.91 km/h	+09:56 (132.) ●	+08:50 (849.) ●	+07:19 (1151.) ●
Bike	90.7 km	04:09:35	01:41:41	26.91 km/h	+09:10 (115.) ●	+07:23 (706.) ●	+05:05 (938.) ●
Bike	90.7 km	04:09:35	03:12:09	28.32 km/h	+19:06 (120.) ●	+16:13 (767.) ●	+12:24 (1026.) ●
Transition		04:12:48	00:03:13	-	-00:49 (71.) ●	-01:11 (372.) ●	-01:04 (568.) ●
Run	1.6 km	04:22:46	00:09:58	06:13 min/km	-00:15 (75.) ●	-01:01 (391.) ●	-01:15 (514.) ●
Run	3.5 km	04:34:34	00:11:48	06:12 min/km	-00:19 (73.) ●	-01:06 (408.) ●	-01:20 (550.) ●
Run	7 km	04:56:05	00:21:31	06:08 min/km	+00:38 (90.) ●	-00:36 (512.) ●	-00:51 (700.) ●
Run	8.6 km	05:05:52	00:09:47	06:06 min/km	-00:52 (58.) ●	-01:28 (320.) ●	-01:33 (451.) ●
Run	10.6 km	05:21:05	00:15:13	07:36 min/km	+01:26 (100.) ●	+00:47 (589.) ●	+00:41 (839.) ●
Run	14 km	05:42:06	00:21:01	06:10 min/km	-01:41 (56.) ●	-02:54 (300.) ●	-02:58 (437.) ●
Run	15.4 km	05:53:16	00:11:10	07:58 min/km	+00:02 (76.) ●	-00:45 (381.) ●	-00:47 (553.) ●
Run	17.7 km	06:07:28	00:14:12	06:10 min/km	-00:09 (77.) ●	-00:58 (391.) ●	-01:00 (563.) ●
Run	20.9 km	06:29:04	00:21:36	06:45 min/km	-01:11 (60.) ●	-02:30 (339.) ●	-02:30 (490.) ●
Run	21.1 km	06:31:25	00:02:21	11:44 min/km	-00:01 (77.) ●	-00:13 (377.) ●	-00:13 (532.) ●
Run	21.1 km	06:31:25	02:18:37	06:34 min/km	-02:22 (65.) ●	-10:44 (383.) ●	-11:46 (540.) ●
Total	113.7 km	06:31:25	06:31:25	17.43 km/h	+24:11 (100.) ●	+10:14 (563.) ●	+05:05 (773.) ●

Ovr	Gen	Div	Name	#	AG
718	534	95	Lee Isham	1006	M30-34	USA	00:43:21	03:06:25	02:28:35	06:25:48
730	540	96	Christopher Nardi	1034	M30-34	USA	00:34:17	02:57:54	02:46:53	06:26:54
748	547	97	Nathan Pettit	1043	M30-34	USA	00:40:55	02:57:04	02:38:43	06:29:03
750	549	98	Skyler Peterson	1042	M30-34	USA	00:48:28	02:49:41	02:45:09	06:29:11
753	551	99	Tyler Sloan	1068	M30-34	USA	00:48:19	03:08:27	02:21:19	06:29:29
773	563	100	Daniel Cook	978	M30-34	USA	00:51:37	03:12:09	02:18:37	06:31:25
776	565	101	Paul Gross	996	M30-34	USA	00:47:15	03:09:54	02:27:04	06:31:42
780	569	102	Neil Tublin	1079	M30-34	USA	00:47:14	03:34:13	01:58:38	06:32:04
785	573	103	Joshua Baek	949	M30-34	USA	01:07:51	02:58:59	02:14:48	06:32:51
787	575	104	Matthew Roth	1057	M30-34	USA	00:51:30	03:06:08	02:24:43	06:32:58

All Results

Statistics: Ironman 70.3 Gulf Coast 2019

Results: Ironman 70.3 Gulf Coast 2019

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