Paul Gross -
Ironman 70.3 Gulf Coast 2019
Quick facts
776/565/101Alle/Geschlecht/AK
M30-34Altersklasse
996Startnummer
USANationalität
47:15 | 3:09:54 | 2:27:04 | 6:31:42 |
Vergleiche Paul Gross mit anderen Athleten!
996 Gross
1068 Sloan ×
978 Cook ×
1079 Tublin ×
949 Baek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +03:09 (105.) ● | +01:03 (568.) ● | +00:32 (785.) ● |
Wechsel | 00:51:38 | 00:04:23 | - | -00:41 (69.) ● | -00:55 (415.) ● | -00:49 (640.) ● | |
Radfahren | 45.1 km | 02:19:40 | 01:28:02 | 30.74 km/h | +07:30 (124.) ● | +06:24 (761.) ● | +04:53 (1025.) ● |
Radfahren | 90.7 km | 04:01:32 | 01:41:52 | 26.86 km/h | +09:21 (117.) ● | +07:34 (711.) ● | +05:16 (951.) ● |
Radfahren | 90.7 km | 04:01:32 | 03:09:54 | 28.66 km/h | +16:51 (116.) ● | +13:58 (730.) ● | +10:09 (975.) ● |
Wechsel | 04:04:38 | 00:03:06 | - | -00:56 (66.) ● | -01:18 (344.) ● | -01:11 (529.) ● | |
Laufen | 1.6 km | 04:16:52 | 00:12:14 | 07:38 min/km | +02:01 (131.) ● | +01:15 (733.) ● | +01:01 (1008.) ● |
Laufen | 3.5 km | 04:30:34 | 00:13:42 | 07:12 min/km | +01:35 (120.) ● | +00:48 (655.) ● | +00:34 (890.) ● |
Laufen | 7 km | 04:53:07 | 00:22:33 | 06:26 min/km | +01:40 (104.) ● | +00:26 (576.) ● | +00:11 (789.) ● |
Laufen | 8.6 km | 05:04:30 | 00:11:23 | 07:06 min/km | +00:44 (96.) ● | +00:08 (522.) ● | +00:03 (727.) ● |
Laufen | 10.6 km | 05:19:38 | 00:15:08 | 07:34 min/km | +01:21 (98.) ● | +00:42 (584.) ● | +00:36 (831.) ● |
Laufen | 14 km | 05:43:21 | 00:23:43 | 06:58 min/km | +01:01 (83.) ● | -00:12 (482.) ● | -00:16 (689.) ● |
Laufen | 15.4 km | 05:54:26 | 00:11:05 | 07:54 min/km | -00:03 (74.) ● | -00:50 (369.) ● | -00:52 (538.) ● |
Laufen | 17.7 km | 06:08:06 | 00:13:40 | 05:56 min/km | -00:41 (62.) ● | -01:30 (331.) ● | -01:32 (482.) ● |
Laufen | 20.9 km | 06:29:27 | 00:21:21 | 06:40 min/km | -01:26 (57.) ● | -02:45 (313.) ● | -02:45 (454.) ● |
Laufen | 21.1 km | 06:31:42 | 00:02:15 | 11:14 min/km | -00:07 (58.) ● | -00:19 (299.) ● | -00:19 (416.) ● |
Laufen | 21.1 km | 06:31:42 | 02:27:04 | 06:58 min/km | +06:05 (91.) ● | -02:17 (489.) ● | -03:19 (683.) ● |
Total | 113.7 km | 06:31:42 | 06:31:42 | 17.42 km/h | +24:28 (101.) ● | +10:31 (565.) ● | +05:22 (776.) ● |