Nguyen Cong Thanh -
Ironman 70.3 Vietnam 2019

Quick facts

1411/1175/242Alle/Geschlecht/AK

M35-39Altersklasse

1020Startnummer

VNMNationalität


50:28	3:31:57	3:26:02	8:06:18

Vergleiche Nguyen Cong Thanh mit anderen Athleten!

1020 Thanh

1159 Le ×

1155 Trieu ×

1120 Nguyễn Trần ×

1133 Đỗ ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:28	00:50:28	02:39 min/100m	+07:26 (212.) ●	+08:48 (992.) ●	+08:25 (1280.) ●
Wechsel		00:58:51	00:08:23	-	+02:21 (218.) ●	+02:37 (980.) ●	+02:36 (1302.) ●
Radfahren	4 km	01:07:42	00:08:51	27.12 km/h	+01:09 (238.) ●	+01:11 (1064.) ●	+01:05 (1362.) ●
Radfahren	10.3 km	01:20:29	00:12:47	29.57 km/h	+01:22 (230.) ●	+01:36 (1034.) ●	+01:24 (1306.) ●
Radfahren	18 km	01:37:29	00:17:00	27.18 km/h	+02:02 (231.) ●	+02:03 (1028.) ●	+01:41 (1258.) ●
Radfahren	22.5 km	01:47:33	00:10:04	26.82 km/h	+01:22 (237.) ●	+01:23 (1051.) ●	+01:13 (1317.) ●
Radfahren	28.9 km	02:01:51	00:14:18	26.85 km/h	+02:08 (238.) ●	+02:03 (1047.) ●	+01:49 (1313.) ●
Radfahren	35.3 km	02:16:35	00:14:44	26.06 km/h	+02:38 (246.) ●	+02:44 (1090.) ●	+02:28 (1384.) ●
Radfahren	39.9 km	02:27:10	00:10:35	26.08 km/h	+01:49 (245.) ●	+01:52 (1089.) ●	+01:41 (1383.) ●
Radfahren	44.7 km	02:38:10	00:11:00	26.18 km/h	+01:41 (229.) ●	+01:41 (1013.) ●	+01:26 (1263.) ●
Radfahren	51 km	02:52:37	00:14:27	26.16 km/h	+02:11 (229.) ●	+02:11 (1013.) ●	+01:51 (1263.) ●
Radfahren	57.3 km	03:06:51	00:14:14	26.56 km/h	+02:09 (237.) ●	+02:09 (1034.) ●	+01:54 (1303.) ●
Radfahren	62 km	03:17:28	00:10:37	26.56 km/h	+01:36 (237.) ●	+01:36 (1034.) ●	+01:25 (1302.) ●
Radfahren	68 km	03:33:00	00:15:32	23.18 km/h	+02:31 (219.) ●	+02:37 (973.) ●	+02:13 (1213.) ●
Radfahren	76 km	03:53:18	00:20:18	23.65 km/h	+03:28 (240.) ●	+03:27 (1039.) ●	+03:05 (1307.) ●
Radfahren	84.3 km	04:13:12	00:19:54	25.03 km/h	+03:38 (240.) ●	+03:50 (1047.) ●	+03:26 (1330.) ●
Radfahren	90.4 km	04:30:48	00:17:36	20.8 km/h	+04:02 (248.) ●	+04:00 (1085.) ●	+03:46 (1410.) ●
Radfahren	90.4 km	04:30:48	03:31:57	25.59 km/h	+33:46 (236.) ●	+34:23 (1042.) ●	+30:27 (1314.) ●
Wechsel		04:40:16	00:09:28	-	+04:09 (239.) ●	+04:19 (1069.) ●	+04:36 (1423.) ●
Laufen	2 km	04:59:13	00:18:57	09:28 min/km	+04:21 (232.) ●	+04:25 (1014.) ●	+04:33 (1350.) ●
Laufen	4 km	05:18:44	00:19:31	09:45 min/km	+04:56 (237.) ●	+05:02 (1044.) ●	+05:05 (1387.) ●
Laufen	6 km	05:41:16	00:22:32	11:16 min/km	+07:09 (246.) ●	+07:17 (1084.) ●	+07:17 (1432.) ●
Laufen	8 km	06:03:48	00:22:32	11:16 min/km	+06:06 (251.) ●	+05:58 (1079.) ●	+06:03 (1428.) ●
Laufen	10.3 km	06:23:29	00:19:41	08:33 min/km	+04:16 (230.) ●	+04:07 (977.) ●	+04:09 (1305.) ●
Laufen	12.6 km	06:42:33	00:19:04	08:17 min/km	+03:49 (222.) ●	+03:43 (946.) ●	+03:41 (1254.) ●
Laufen	14.6 km	07:04:03	00:21:30	10:45 min/km	+04:51 (239.) ●	+04:50 (1032.) ●	+04:49 (1365.) ●
Laufen	16.6 km	07:25:33	00:21:30	10:44 min/km	+05:14 (238.) ●	+05:14 (1030.) ●	+05:11 (1363.) ●
Laufen	18.6 km	07:42:41	00:17:08	08:34 min/km	+01:27 (173.) ●	+01:21 (736.) ●	+01:20 (962.) ●
Laufen	20.5 km	08:04:25	00:21:44	11:26 min/km	+05:44 (249.) ●	+05:31 (1068.) ●	+05:28 (1401.) ●
Laufen	21.1 km	08:06:18	00:01:53	03:08 min/km	+00:32 (253.) ●	+00:31 (1070.) ●	+00:30 (1416.) ●
Laufen	21.1 km	08:06:18	03:26:02	09:45 min/km	+48:25 (240.) ●	+47:59 (1039.) ●	+48:06 (1384.) ●
Total	113.4 km	08:06:18	08:06:18	13.99 km/h	+01:36:07 (242.) ●	+01:38:06 (1175.) ●	+01:34:10 (1411.) ●

Ges	Sex	Ak	Name	#	AK
1364	1137	237	Jatin Contractor	1101	M35-39	IND	01:03:37	03:27:27	03:15:04	07:55:52
1371	1141	238	Huu Nghi Nguyen	1175	M35-39	VNM	00:47:49	03:27:46	03:19:02	07:57:19
1377	1146	239	Pham Hai	1115	M35-39	VNM	00:57:35	03:21:43	03:27:18	07:58:43
1403	1168	240	Duy Le	1159	M35-39	VNM	01:00:48	03:17:41	03:29:15	08:02:56
1408	1172	241	Dieu Trieu	1155	M35-39	VNM	01:06:50	03:32:57	03:06:48	08:05:16
1411	1175	242	Nguyen Cong Thanh	1020	M35-39	VNM	00:50:28	03:31:57	03:26:02	08:06:18
1414	1177	243	Duy Anh Nguyễn Trần	1120	M35-39	VNM	00:51:20	03:23:23	03:26:30	08:06:31
1425	1187	244	Cường Đỗ	1133	M35-39	VNM	00:49:23	03:21:51	03:41:18	08:09:48
1426	1188	245	Tuan Nguyen Quoc	1191	M35-39	VNM	00:45:55	03:39:41	03:27:53	08:10:17
1439	1197	246	Dung Nguyen	990	M35-39	VNM	00:50:40	03:41:12	03:16:29	08:14:08