Nguyen Cong Thanh -
Ironman 70.3 Vietnam 2019
Quick facts
1411/1175/242All/Gender/AG
M35-39Age group
1020Bib number
VNMNationality
50:28 | 3:31:57 | 3:26:02 | 8:06:18 |
Compare Nguyen Cong Thanh with other athletes!
1020 Thanh
1159 Le ×
1155 Trieu ×
1120 Nguyễn Trần ×
1133 Đỗ ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:28 | 00:50:28 | 02:39 min/100m | +07:26 (212.) ● | +08:48 (992.) ● | +08:25 (1280.) ● |
Transition | 00:58:51 | 00:08:23 | - | +02:21 (218.) ● | +02:37 (980.) ● | +02:36 (1302.) ● | |
Bike | 4 km | 01:07:42 | 00:08:51 | 27.12 km/h | +01:09 (238.) ● | +01:11 (1064.) ● | +01:05 (1362.) ● |
Bike | 10.3 km | 01:20:29 | 00:12:47 | 29.57 km/h | +01:22 (230.) ● | +01:36 (1034.) ● | +01:24 (1306.) ● |
Bike | 18 km | 01:37:29 | 00:17:00 | 27.18 km/h | +02:02 (231.) ● | +02:03 (1028.) ● | +01:41 (1258.) ● |
Bike | 22.5 km | 01:47:33 | 00:10:04 | 26.82 km/h | +01:22 (237.) ● | +01:23 (1051.) ● | +01:13 (1317.) ● |
Bike | 28.9 km | 02:01:51 | 00:14:18 | 26.85 km/h | +02:08 (238.) ● | +02:03 (1047.) ● | +01:49 (1313.) ● |
Bike | 35.3 km | 02:16:35 | 00:14:44 | 26.06 km/h | +02:38 (246.) ● | +02:44 (1090.) ● | +02:28 (1384.) ● |
Bike | 39.9 km | 02:27:10 | 00:10:35 | 26.08 km/h | +01:49 (245.) ● | +01:52 (1089.) ● | +01:41 (1383.) ● |
Bike | 44.7 km | 02:38:10 | 00:11:00 | 26.18 km/h | +01:41 (229.) ● | +01:41 (1013.) ● | +01:26 (1263.) ● |
Bike | 51 km | 02:52:37 | 00:14:27 | 26.16 km/h | +02:11 (229.) ● | +02:11 (1013.) ● | +01:51 (1263.) ● |
Bike | 57.3 km | 03:06:51 | 00:14:14 | 26.56 km/h | +02:09 (237.) ● | +02:09 (1034.) ● | +01:54 (1303.) ● |
Bike | 62 km | 03:17:28 | 00:10:37 | 26.56 km/h | +01:36 (237.) ● | +01:36 (1034.) ● | +01:25 (1302.) ● |
Bike | 68 km | 03:33:00 | 00:15:32 | 23.18 km/h | +02:31 (219.) ● | +02:37 (973.) ● | +02:13 (1213.) ● |
Bike | 76 km | 03:53:18 | 00:20:18 | 23.65 km/h | +03:28 (240.) ● | +03:27 (1039.) ● | +03:05 (1307.) ● |
Bike | 84.3 km | 04:13:12 | 00:19:54 | 25.03 km/h | +03:38 (240.) ● | +03:50 (1047.) ● | +03:26 (1330.) ● |
Bike | 90.4 km | 04:30:48 | 00:17:36 | 20.8 km/h | +04:02 (248.) ● | +04:00 (1085.) ● | +03:46 (1410.) ● |
Bike | 90.4 km | 04:30:48 | 03:31:57 | 25.59 km/h | +33:46 (236.) ● | +34:23 (1042.) ● | +30:27 (1314.) ● |
Transition | 04:40:16 | 00:09:28 | - | +04:09 (239.) ● | +04:19 (1069.) ● | +04:36 (1423.) ● | |
Run | 2 km | 04:59:13 | 00:18:57 | 09:28 min/km | +04:21 (232.) ● | +04:25 (1014.) ● | +04:33 (1350.) ● |
Run | 4 km | 05:18:44 | 00:19:31 | 09:45 min/km | +04:56 (237.) ● | +05:02 (1044.) ● | +05:05 (1387.) ● |
Run | 6 km | 05:41:16 | 00:22:32 | 11:16 min/km | +07:09 (246.) ● | +07:17 (1084.) ● | +07:17 (1432.) ● |
Run | 8 km | 06:03:48 | 00:22:32 | 11:16 min/km | +06:06 (251.) ● | +05:58 (1079.) ● | +06:03 (1428.) ● |
Run | 10.3 km | 06:23:29 | 00:19:41 | 08:33 min/km | +04:16 (230.) ● | +04:07 (977.) ● | +04:09 (1305.) ● |
Run | 12.6 km | 06:42:33 | 00:19:04 | 08:17 min/km | +03:49 (222.) ● | +03:43 (946.) ● | +03:41 (1254.) ● |
Run | 14.6 km | 07:04:03 | 00:21:30 | 10:45 min/km | +04:51 (239.) ● | +04:50 (1032.) ● | +04:49 (1365.) ● |
Run | 16.6 km | 07:25:33 | 00:21:30 | 10:44 min/km | +05:14 (238.) ● | +05:14 (1030.) ● | +05:11 (1363.) ● |
Run | 18.6 km | 07:42:41 | 00:17:08 | 08:34 min/km | +01:27 (173.) ● | +01:21 (736.) ● | +01:20 (962.) ● |
Run | 20.5 km | 08:04:25 | 00:21:44 | 11:26 min/km | +05:44 (249.) ● | +05:31 (1068.) ● | +05:28 (1401.) ● |
Run | 21.1 km | 08:06:18 | 00:01:53 | 03:08 min/km | +00:32 (253.) ● | +00:31 (1070.) ● | +00:30 (1416.) ● |
Run | 21.1 km | 08:06:18 | 03:26:02 | 09:45 min/km | +48:25 (240.) ● | +47:59 (1039.) ● | +48:06 (1384.) ● |
Total | 113.4 km | 08:06:18 | 08:06:18 | 13.99 km/h | +01:36:07 (242.) ● | +01:38:06 (1175.) ● | +01:34:10 (1411.) ● |