Alexander Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

705/610/125Alle/Geschlecht/AK

M35-39Altersklasse

1068Startnummer

VNMNationalität


48:08	2:54:23	2:34:31	6:27:28

Vergleiche Alexander Nguyen mit anderen Athleten!

1068 Nguyen

1016 Yiu ×

1044 Nguyen ×

1054 Smeaton ×

1182 Tsang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:08	00:48:08	02:32 min/100m	+05:06 (196.) ●	+06:28 (918.) ●	+06:05 (1172.) ●
Wechsel		00:54:26	00:06:18	-	+00:16 (159.) ●	+00:32 (733.) ●	+00:31 (987.) ●
Radfahren	4 km	01:02:38	00:08:12	29.27 km/h	+00:30 (192.) ●	+00:32 (862.) ●	+00:26 (1062.) ●
Radfahren	10.3 km	01:14:27	00:11:49	31.99 km/h	+00:24 (190.) ●	+00:38 (856.) ●	+00:26 (1031.) ●
Radfahren	18 km	01:29:00	00:14:33	31.75 km/h	-00:25 (110.) ●	-00:24 (507.) ●	-00:46 (571.) ●
Radfahren	22.5 km	01:37:26	00:08:26	32.02 km/h	-00:16 (118.) ●	-00:15 (529.) ●	-00:25 (593.) ●
Radfahren	28.9 km	01:49:19	00:11:53	32.31 km/h	-00:17 (123.) ●	-00:22 (542.) ●	-00:36 (614.) ●
Radfahren	35.3 km	02:01:40	00:12:21	31.09 km/h	+00:15 (154.) ●	+00:21 (702.) ●	+00:05 (829.) ●
Radfahren	39.9 km	02:10:32	00:08:52	31.13 km/h	+00:06 (153.) ●	+00:09 (691.) ●	-00:02 (809.) ●
Radfahren	44.7 km	02:19:45	00:09:13	31.25 km/h	-00:06 (136.) ●	-00:06 (605.) ●	-00:21 (697.) ●
Radfahren	51 km	02:31:51	00:12:06	31.24 km/h	-00:10 (137.) ●	-00:10 (611.) ●	-00:30 (703.) ●
Radfahren	57.3 km	02:44:02	00:12:11	31.03 km/h	+00:06 (148.) ●	+00:06 (656.) ●	-00:09 (771.) ●
Radfahren	62 km	02:53:08	00:09:06	30.99 km/h	+00:05 (151.) ●	+00:05 (662.) ●	-00:06 (778.) ●
Radfahren	68 km	03:05:07	00:11:59	30.04 km/h	-01:02 (106.) ●	-00:56 (476.) ●	-01:20 (549.) ●
Radfahren	76 km	03:21:24	00:16:17	29.48 km/h	-00:33 (116.) ●	-00:34 (520.) ●	-00:56 (608.) ●
Radfahren	84.3 km	03:36:24	00:15:00	33.2 km/h	-01:16 (101.) ●	-01:04 (443.) ●	-01:28 (517.) ●
Radfahren	90.4 km	03:48:49	00:12:25	29.48 km/h	-01:09 (94.) ●	-01:11 (402.) ●	-01:25 (476.) ●
Radfahren	90.4 km	03:48:49	02:54:23	31.1 km/h	-03:48 (125.) ●	-03:11 (561.) ●	-07:07 (651.) ●
Wechsel		03:52:57	00:04:08	-	-01:11 (104.) ●	-01:01 (482.) ●	-00:44 (716.) ●
Laufen	2 km	04:07:56	00:14:59	07:29 min/km	+00:23 (148.) ●	+00:27 (672.) ●	+00:35 (927.) ●
Laufen	4 km	04:22:09	00:14:13	07:06 min/km	-00:22 (128.) ●	-00:16 (586.) ●	-00:13 (765.) ●
Laufen	6 km	04:36:15	00:14:06	07:03 min/km	-01:17 (109.) ●	-01:09 (497.) ●	-01:09 (640.) ●
Laufen	8 km	04:53:01	00:16:46	08:23 min/km	+00:20 (135.) ●	+00:12 (599.) ●	+00:17 (809.) ●
Laufen	10.3 km	05:07:37	00:14:36	06:20 min/km	-00:49 (118.) ●	-00:58 (500.) ●	-00:56 (643.) ●
Laufen	12.6 km	05:22:34	00:14:57	06:30 min/km	-00:18 (133.) ●	-00:24 (583.) ●	-00:26 (749.) ●
Laufen	14.6 km	05:39:01	00:16:27	08:13 min/km	-00:12 (130.) ●	-00:13 (572.) ●	-00:14 (741.) ●
Laufen	16.6 km	05:55:28	00:16:27	08:13 min/km	+00:11 (133.) ●	+00:11 (588.) ●	+00:08 (761.) ●
Laufen	18.6 km	06:10:14	00:14:46	07:23 min/km	-00:55 (103.) ●	-01:01 (456.) ●	-01:02 (590.) ●
Laufen	20.5 km	06:26:13	00:15:59	08:24 min/km	-00:01 (132.) ●	-00:14 (561.) ●	-00:17 (720.) ●
Laufen	21.1 km	06:27:28	00:01:15	02:04 min/km	-00:06 (107.) ●	-00:07 (443.) ●	-00:08 (559.) ●
Laufen	21.1 km	06:27:28	02:34:31	07:19 min/km	-03:06 (120.) ●	-03:32 (536.) ●	-03:25 (694.) ●
Total	113.4 km	06:27:28	06:27:28	17.56 km/h	-02:43 (125.) ●	-00:44 (610.) ●	-04:40 (705.) ●

Ges	Sex	Ak	Name	#	AK
676	585	120	Cuong Pham	1109	M35-39	VNM	00:42:40	02:57:30	02:30:11	06:22:49
692	597	121	Antoine Tran Nang The	933	M35-39	FRA	00:44:39	02:51:44	02:39:15	06:25:54
695	600	122	Binh Nguyen	1040	M35-39	VNM	00:41:32	02:46:47	02:45:44	06:26:05
701	606	123	Thomas Yiu	1016	M35-39	PHL	00:37:46	02:56:07	02:44:18	06:27:09
704	609	124	Hong Nguyen	1044	M35-39	VNM	00:43:53	02:52:35	02:41:56	06:27:21
705	610	125	Alexander Nguyen	1068	M35-39	VNM	00:48:08	02:54:23	02:34:31	06:27:28
717	620	126	Chris Smeaton	1054	M35-39	GBR	00:43:26	02:48:34	02:39:16	06:28:30
721	623	127	Chun Hung Tsang	1182	M35-39	HKG	00:44:53	03:12:14	02:21:34	06:29:11
722	624	128	Anh Nguyen Tuan	965	M35-39	VNM	00:41:49	03:22:41	02:11:56	06:29:12
729	630	129	Dang Ngoc Anh	1024	M35-39	VNM	00:51:04	02:50:54	02:40:19	06:29:50