Alexander Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
705/610/125All/Gender/AG
M35-39Age group
1068Bib number
VNMNationality
48:08 | 2:54:23 | 2:34:31 | 6:27:28 |
Compare Alexander Nguyen with other athletes!
1068 Nguyen
1016 Yiu ×
1044 Nguyen ×
1054 Smeaton ×
1182 Tsang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +05:06 (196.) ● | +06:28 (918.) ● | +06:05 (1172.) ● |
Transition | 00:54:26 | 00:06:18 | - | +00:16 (159.) ● | +00:32 (733.) ● | +00:31 (987.) ● | |
Bike | 4 km | 01:02:38 | 00:08:12 | 29.27 km/h | +00:30 (192.) ● | +00:32 (862.) ● | +00:26 (1062.) ● |
Bike | 10.3 km | 01:14:27 | 00:11:49 | 31.99 km/h | +00:24 (190.) ● | +00:38 (856.) ● | +00:26 (1031.) ● |
Bike | 18 km | 01:29:00 | 00:14:33 | 31.75 km/h | -00:25 (110.) ● | -00:24 (507.) ● | -00:46 (571.) ● |
Bike | 22.5 km | 01:37:26 | 00:08:26 | 32.02 km/h | -00:16 (118.) ● | -00:15 (529.) ● | -00:25 (593.) ● |
Bike | 28.9 km | 01:49:19 | 00:11:53 | 32.31 km/h | -00:17 (123.) ● | -00:22 (542.) ● | -00:36 (614.) ● |
Bike | 35.3 km | 02:01:40 | 00:12:21 | 31.09 km/h | +00:15 (154.) ● | +00:21 (702.) ● | +00:05 (829.) ● |
Bike | 39.9 km | 02:10:32 | 00:08:52 | 31.13 km/h | +00:06 (153.) ● | +00:09 (691.) ● | -00:02 (809.) ● |
Bike | 44.7 km | 02:19:45 | 00:09:13 | 31.25 km/h | -00:06 (136.) ● | -00:06 (605.) ● | -00:21 (697.) ● |
Bike | 51 km | 02:31:51 | 00:12:06 | 31.24 km/h | -00:10 (137.) ● | -00:10 (611.) ● | -00:30 (703.) ● |
Bike | 57.3 km | 02:44:02 | 00:12:11 | 31.03 km/h | +00:06 (148.) ● | +00:06 (656.) ● | -00:09 (771.) ● |
Bike | 62 km | 02:53:08 | 00:09:06 | 30.99 km/h | +00:05 (151.) ● | +00:05 (662.) ● | -00:06 (778.) ● |
Bike | 68 km | 03:05:07 | 00:11:59 | 30.04 km/h | -01:02 (106.) ● | -00:56 (476.) ● | -01:20 (549.) ● |
Bike | 76 km | 03:21:24 | 00:16:17 | 29.48 km/h | -00:33 (116.) ● | -00:34 (520.) ● | -00:56 (608.) ● |
Bike | 84.3 km | 03:36:24 | 00:15:00 | 33.2 km/h | -01:16 (101.) ● | -01:04 (443.) ● | -01:28 (517.) ● |
Bike | 90.4 km | 03:48:49 | 00:12:25 | 29.48 km/h | -01:09 (94.) ● | -01:11 (402.) ● | -01:25 (476.) ● |
Bike | 90.4 km | 03:48:49 | 02:54:23 | 31.1 km/h | -03:48 (125.) ● | -03:11 (561.) ● | -07:07 (651.) ● |
Transition | 03:52:57 | 00:04:08 | - | -01:11 (104.) ● | -01:01 (482.) ● | -00:44 (716.) ● | |
Run | 2 km | 04:07:56 | 00:14:59 | 07:29 min/km | +00:23 (148.) ● | +00:27 (672.) ● | +00:35 (927.) ● |
Run | 4 km | 04:22:09 | 00:14:13 | 07:06 min/km | -00:22 (128.) ● | -00:16 (586.) ● | -00:13 (765.) ● |
Run | 6 km | 04:36:15 | 00:14:06 | 07:03 min/km | -01:17 (109.) ● | -01:09 (497.) ● | -01:09 (640.) ● |
Run | 8 km | 04:53:01 | 00:16:46 | 08:23 min/km | +00:20 (135.) ● | +00:12 (599.) ● | +00:17 (809.) ● |
Run | 10.3 km | 05:07:37 | 00:14:36 | 06:20 min/km | -00:49 (118.) ● | -00:58 (500.) ● | -00:56 (643.) ● |
Run | 12.6 km | 05:22:34 | 00:14:57 | 06:30 min/km | -00:18 (133.) ● | -00:24 (583.) ● | -00:26 (749.) ● |
Run | 14.6 km | 05:39:01 | 00:16:27 | 08:13 min/km | -00:12 (130.) ● | -00:13 (572.) ● | -00:14 (741.) ● |
Run | 16.6 km | 05:55:28 | 00:16:27 | 08:13 min/km | +00:11 (133.) ● | +00:11 (588.) ● | +00:08 (761.) ● |
Run | 18.6 km | 06:10:14 | 00:14:46 | 07:23 min/km | -00:55 (103.) ● | -01:01 (456.) ● | -01:02 (590.) ● |
Run | 20.5 km | 06:26:13 | 00:15:59 | 08:24 min/km | -00:01 (132.) ● | -00:14 (561.) ● | -00:17 (720.) ● |
Run | 21.1 km | 06:27:28 | 00:01:15 | 02:04 min/km | -00:06 (107.) ● | -00:07 (443.) ● | -00:08 (559.) ● |
Run | 21.1 km | 06:27:28 | 02:34:31 | 07:19 min/km | -03:06 (120.) ● | -03:32 (536.) ● | -03:25 (694.) ● |
Total | 113.4 km | 06:27:28 | 06:27:28 | 17.56 km/h | -02:43 (125.) ● | -00:44 (610.) ● | -04:40 (705.) ● |