Louis Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
1256/1052/222Alle/Geschlecht/AK
M35-39Altersklasse
1089Startnummer
VNMNationalität
53:06 | 3:10:03 | 3:15:02 | 7:38:31 |
Vergleiche Louis Nguyen mit anderen Athleten!
1089 Nguyen
947 Tran ×
1002 Vu Tri ×
1041 Cong Ly ×
1013 Cheung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:06 | 00:53:06 | 02:47 min/100m | +10:04 (228.) ● | +11:26 (1055.) ● | +11:03 (1373.) ● |
Wechsel | 01:04:36 | 00:11:30 | - | +05:28 (250.) ● | +05:44 (1112.) ● | +05:43 (1465.) ● | |
Radfahren | 4 km | 01:12:04 | 00:07:28 | 32.14 km/h | -00:14 (104.) ● | -00:12 (475.) ● | -00:18 (556.) ● |
Radfahren | 10.3 km | 01:23:47 | 00:11:43 | 32.26 km/h | +00:18 (179.) ● | +00:32 (820.) ● | +00:20 (987.) ● |
Radfahren | 18 km | 01:39:08 | 00:15:21 | 30.1 km/h | +00:23 (162.) ● | +00:24 (717.) ● | +00:02 (836.) ● |
Radfahren | 22.5 km | 01:47:49 | 00:08:41 | 31.09 km/h | -00:01 (143.) ● | ±00:00 (640.) ● | -00:10 (730.) ● |
Radfahren | 28.9 km | 02:00:09 | 00:12:20 | 31.14 km/h | +00:10 (157.) ● | +00:05 (697.) ● | -00:09 (811.) ● |
Radfahren | 35.3 km | 02:12:44 | 00:12:35 | 30.52 km/h | +00:29 (167.) ● | +00:35 (778.) ● | +00:19 (923.) ● |
Radfahren | 39.9 km | 02:21:47 | 00:09:03 | 30.5 km/h | +00:17 (168.) ● | +00:20 (779.) ● | +00:09 (922.) ● |
Radfahren | 44.7 km | 02:32:17 | 00:10:30 | 27.43 km/h | +01:11 (213.) ● | +01:11 (939.) ● | +00:56 (1145.) ● |
Radfahren | 51 km | 02:46:03 | 00:13:46 | 27.46 km/h | +01:30 (213.) ● | +01:30 (933.) ● | +01:10 (1138.) ● |
Radfahren | 57.3 km | 02:58:30 | 00:12:27 | 30.36 km/h | +00:22 (168.) ● | +00:22 (748.) ● | +00:07 (885.) ● |
Radfahren | 62 km | 03:07:47 | 00:09:17 | 30.38 km/h | +00:16 (167.) ● | +00:16 (744.) ● | +00:05 (880.) ● |
Radfahren | 68 km | 03:22:58 | 00:15:11 | 23.71 km/h | +02:10 (215.) ● | +02:16 (944.) ● | +01:52 (1167.) ● |
Radfahren | 76 km | 03:41:06 | 00:18:08 | 26.47 km/h | +01:18 (188.) ● | +01:17 (826.) ● | +00:55 (999.) ● |
Radfahren | 84.3 km | 03:58:42 | 00:17:36 | 28.3 km/h | +01:20 (195.) ● | +01:32 (874.) ● | +01:08 (1060.) ● |
Radfahren | 90.4 km | 04:14:39 | 00:15:57 | 22.95 km/h | +02:23 (230.) ● | +02:21 (976.) ● | +02:07 (1241.) ● |
Radfahren | 90.4 km | 04:14:39 | 03:10:03 | 28.54 km/h | +11:52 (188.) ● | +12:29 (831.) ● | +08:33 (1001.) ● |
Wechsel | 04:23:29 | 00:08:50 | - | +03:31 (233.) ● | +03:41 (1036.) ● | +03:58 (1384.) ● | |
Laufen | 2 km | 04:40:13 | 00:16:44 | 08:22 min/km | +02:08 (189.) ● | +02:12 (848.) ● | +02:20 (1154.) ● |
Laufen | 4 km | 04:57:01 | 00:16:48 | 08:24 min/km | +02:13 (188.) ● | +02:19 (842.) ● | +02:22 (1136.) ● |
Laufen | 6 km | 05:13:49 | 00:16:48 | 08:24 min/km | +01:25 (172.) ● | +01:33 (772.) ● | +01:33 (1024.) ● |
Laufen | 8 km | 05:36:34 | 00:22:45 | 11:22 min/km | +06:19 (254.) ● | +06:11 (1088.) ● | +06:16 (1440.) ● |
Laufen | 10.3 km | 05:56:24 | 00:19:50 | 08:37 min/km | +04:25 (232.) ● | +04:16 (982.) ● | +04:18 (1314.) ● |
Laufen | 12.6 km | 06:16:14 | 00:19:50 | 08:37 min/km | +04:35 (232.) ● | +04:29 (988.) ● | +04:27 (1314.) ● |
Laufen | 14.6 km | 06:36:27 | 00:20:13 | 10:06 min/km | +03:34 (221.) ● | +03:33 (948.) ● | +03:32 (1262.) ● |
Laufen | 16.6 km | 06:56:40 | 00:20:13 | 10:06 min/km | +03:57 (222.) ● | +03:57 (946.) ● | +03:54 (1260.) ● |
Laufen | 18.6 km | 07:16:47 | 00:20:07 | 10:03 min/km | +04:26 (239.) ● | +04:20 (1032.) ● | +04:19 (1362.) ● |
Laufen | 20.5 km | 07:36:47 | 00:20:00 | 10:31 min/km | +04:00 (227.) ● | +03:47 (958.) ● | +03:44 (1267.) ● |
Laufen | 21.1 km | 07:38:31 | 00:01:44 | 02:53 min/km | +00:23 (239.) ● | +00:22 (1023.) ● | +00:21 (1354.) ● |
Laufen | 21.1 km | 07:38:31 | 03:15:02 | 09:14 min/km | +37:25 (223.) ● | +36:59 (956.) ● | +37:06 (1277.) ● |
Total | 113.4 km | 07:38:31 | 07:38:31 | 14.84 km/h | +01:08:20 (222.) ● | +01:10:19 (1052.) ● | +01:06:23 (1256.) ● |