Nguyen Huy Phat -
Ironman 70.3 Vietnam 2019

Quick facts

1442/1199/248Alle/Geschlecht/AK

M35-39Altersklasse

1195Startnummer

VNMNationalität


53:27	3:22:57	3:39:40	8:15:11

Vergleiche Nguyen Huy Phat mit anderen Athleten!

1195 Huy Phat

990 Nguyen ×

1051 Nguyen ×

984 Trung ×

960 Minh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:27	00:53:27	02:48 min/100m	+10:25 (229.) ●	+11:47 (1060.) ●	+11:24 (1380.) ●
Wechsel		01:03:49	00:10:22	-	+04:20 (244.) ●	+04:36 (1080.) ●	+04:35 (1425.) ●
Radfahren	4 km	01:12:32	00:08:43	27.53 km/h	+01:01 (230.) ●	+01:03 (1034.) ●	+00:57 (1315.) ●
Radfahren	10.3 km	01:24:15	00:11:43	32.26 km/h	+00:18 (180.) ●	+00:32 (821.) ●	+00:20 (988.) ●
Radfahren	18 km	01:39:56	00:15:41	29.46 km/h	+00:43 (182.) ●	+00:44 (805.) ●	+00:22 (946.) ●
Radfahren	22.5 km	01:48:56	00:09:00	30 km/h	+00:18 (181.) ●	+00:19 (817.) ●	+00:09 (955.) ●
Radfahren	28.9 km	02:01:43	00:12:47	30.04 km/h	+00:37 (187.) ●	+00:32 (831.) ●	+00:18 (982.) ●
Radfahren	35.3 km	02:14:27	00:12:44	30.16 km/h	+00:38 (178.) ●	+00:44 (811.) ●	+00:28 (968.) ●
Radfahren	39.9 km	02:23:36	00:09:09	30.16 km/h	+00:23 (179.) ●	+00:26 (813.) ●	+00:15 (968.) ●
Radfahren	44.7 km	02:33:57	00:10:21	27.83 km/h	+01:02 (207.) ●	+01:02 (910.) ●	+00:47 (1105.) ●
Radfahren	51 km	02:47:33	00:13:36	27.79 km/h	+01:20 (207.) ●	+01:20 (911.) ●	+01:00 (1107.) ●
Radfahren	57.3 km	03:00:54	00:13:21	28.31 km/h	+01:16 (210.) ●	+01:16 (937.) ●	+01:01 (1138.) ●
Radfahren	62 km	03:10:52	00:09:58	28.29 km/h	+00:57 (212.) ●	+00:57 (941.) ●	+00:46 (1144.) ●
Radfahren	68 km	03:25:00	00:14:08	25.47 km/h	+01:07 (190.) ●	+01:13 (857.) ●	+00:49 (1024.) ●
Radfahren	76 km	03:44:25	00:19:25	24.72 km/h	+02:35 (220.) ●	+02:34 (973.) ●	+02:12 (1197.) ●
Radfahren	84.3 km	04:05:40	00:21:15	23.44 km/h	+04:59 (250.) ●	+05:11 (1100.) ●	+04:47 (1415.) ●
Radfahren	90.4 km	04:26:46	00:21:06	17.35 km/h	+07:32 (259.) ●	+07:30 (1138.) ●	+07:16 (1495.) ●
Radfahren	90.4 km	04:26:46	03:22:57	26.73 km/h	+24:46 (219.) ●	+25:23 (977.) ●	+21:27 (1207.) ●
Wechsel		04:35:31	00:08:45	-	+03:26 (232.) ●	+03:36 (1033.) ●	+03:53 (1378.) ●
Laufen	2 km	04:57:18	00:21:47	10:53 min/km	+07:11 (255.) ●	+07:15 (1099.) ●	+07:23 (1452.) ●
Laufen	4 km	05:17:36	00:20:18	10:09 min/km	+05:43 (244.) ●	+05:49 (1072.) ●	+05:52 (1421.) ●
Laufen	6 km	05:38:00	00:20:24	10:12 min/km	+05:01 (229.) ●	+05:09 (1012.) ●	+05:09 (1340.) ●
Laufen	8 km	05:58:12	00:20:12	10:06 min/km	+03:46 (229.) ●	+03:38 (974.) ●	+03:43 (1298.) ●
Laufen	10.3 km	06:21:26	00:23:14	10:06 min/km	+07:49 (258.) ●	+07:40 (1123.) ●	+07:42 (1483.) ●
Laufen	12.6 km	06:41:55	00:20:29	08:54 min/km	+05:14 (242.) ●	+05:08 (1032.) ●	+05:06 (1371.) ●
Laufen	14.6 km	07:05:05	00:23:10	11:35 min/km	+06:31 (258.) ●	+06:30 (1107.) ●	+06:29 (1457.) ●
Laufen	16.6 km	07:28:14	00:23:09	11:34 min/km	+06:53 (257.) ●	+06:53 (1105.) ●	+06:50 (1455.) ●
Laufen	18.6 km	07:48:41	00:20:27	10:13 min/km	+04:46 (244.) ●	+04:40 (1050.) ●	+04:39 (1382.) ●
Laufen	20.5 km	08:12:58	00:24:17	12:46 min/km	+08:17 (257.) ●	+08:04 (1117.) ●	+08:01 (1470.) ●
Laufen	21.1 km	08:15:11	00:02:13	03:41 min/km	+00:52 (261.) ●	+00:51 (1117.) ●	+00:50 (1473.) ●
Laufen	21.1 km	08:15:11	03:39:40	10:24 min/km	+01:02:03 (254.) ●	+01:01:37 (1104.) ●	+01:01:44 (1459.) ●
Total	113.4 km	08:15:11	08:15:11	13.74 km/h	+01:45:00 (248.) ●	+01:46:59 (1199.) ●	+01:43:03 (1442.) ●

Ges	Sex	Ak	Name	#	AK
1414	1177	243	Duy Anh Nguyễn Trần	1120	M35-39	VNM	00:51:20	03:23:23	03:26:30	08:06:31
1425	1187	244	Cường Đỗ	1133	M35-39	VNM	00:49:23	03:21:51	03:41:18	08:09:48
1426	1188	245	Tuan Nguyen Quoc	1191	M35-39	VNM	00:45:55	03:39:41	03:27:53	08:10:17
1439	1197	246	Dung Nguyen	990	M35-39	VNM	00:50:40	03:41:12	03:16:29	08:14:08
1440	1198	247	Thanh Nguyen	1051	M35-39	VNM	00:51:32	03:32:09	03:29:05	08:14:29
1442	1199	248	Nguyen Huy Phat	1195	M35-39	VNM	00:53:27	03:22:57	03:39:40	08:15:11
1445	1201	249	Dinh Trung	984	M35-39	VNM	00:55:39	03:52:07	03:14:11	08:16:07
1451	1205	250	Nguyen Minh	960	M35-39	VNM	00:55:28	03:43:32	03:23:21	08:18:17
1453	1207	251	Dang Duy Pham	1043	M35-39	VNM	01:01:21	03:40:39	03:14:40	08:19:31
1460	1213	252	Trung Quách Thế	1047	M35-39	VNM	00:56:47	03:58:47	03:09:41	08:21:52