Nguyen Huy Phat -
Ironman 70.3 Vietnam 2019
Quick facts
1442/1199/248All/Gender/AG
M35-39Age group
1195Bib number
VNMNationality
53:27 | 3:22:57 | 3:39:40 | 8:15:11 |
Compare Nguyen Huy Phat with other athletes!
1195 Huy Phat
990 Nguyen ×
1051 Nguyen ×
984 Trung ×
960 Minh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:27 | 00:53:27 | 02:48 min/100m | +10:25 (229.) ● | +11:47 (1060.) ● | +11:24 (1380.) ● |
Transition | 01:03:49 | 00:10:22 | - | +04:20 (244.) ● | +04:36 (1080.) ● | +04:35 (1425.) ● | |
Bike | 4 km | 01:12:32 | 00:08:43 | 27.53 km/h | +01:01 (230.) ● | +01:03 (1034.) ● | +00:57 (1315.) ● |
Bike | 10.3 km | 01:24:15 | 00:11:43 | 32.26 km/h | +00:18 (180.) ● | +00:32 (821.) ● | +00:20 (988.) ● |
Bike | 18 km | 01:39:56 | 00:15:41 | 29.46 km/h | +00:43 (182.) ● | +00:44 (805.) ● | +00:22 (946.) ● |
Bike | 22.5 km | 01:48:56 | 00:09:00 | 30 km/h | +00:18 (181.) ● | +00:19 (817.) ● | +00:09 (955.) ● |
Bike | 28.9 km | 02:01:43 | 00:12:47 | 30.04 km/h | +00:37 (187.) ● | +00:32 (831.) ● | +00:18 (982.) ● |
Bike | 35.3 km | 02:14:27 | 00:12:44 | 30.16 km/h | +00:38 (178.) ● | +00:44 (811.) ● | +00:28 (968.) ● |
Bike | 39.9 km | 02:23:36 | 00:09:09 | 30.16 km/h | +00:23 (179.) ● | +00:26 (813.) ● | +00:15 (968.) ● |
Bike | 44.7 km | 02:33:57 | 00:10:21 | 27.83 km/h | +01:02 (207.) ● | +01:02 (910.) ● | +00:47 (1105.) ● |
Bike | 51 km | 02:47:33 | 00:13:36 | 27.79 km/h | +01:20 (207.) ● | +01:20 (911.) ● | +01:00 (1107.) ● |
Bike | 57.3 km | 03:00:54 | 00:13:21 | 28.31 km/h | +01:16 (210.) ● | +01:16 (937.) ● | +01:01 (1138.) ● |
Bike | 62 km | 03:10:52 | 00:09:58 | 28.29 km/h | +00:57 (212.) ● | +00:57 (941.) ● | +00:46 (1144.) ● |
Bike | 68 km | 03:25:00 | 00:14:08 | 25.47 km/h | +01:07 (190.) ● | +01:13 (857.) ● | +00:49 (1024.) ● |
Bike | 76 km | 03:44:25 | 00:19:25 | 24.72 km/h | +02:35 (220.) ● | +02:34 (973.) ● | +02:12 (1197.) ● |
Bike | 84.3 km | 04:05:40 | 00:21:15 | 23.44 km/h | +04:59 (250.) ● | +05:11 (1100.) ● | +04:47 (1415.) ● |
Bike | 90.4 km | 04:26:46 | 00:21:06 | 17.35 km/h | +07:32 (259.) ● | +07:30 (1138.) ● | +07:16 (1495.) ● |
Bike | 90.4 km | 04:26:46 | 03:22:57 | 26.73 km/h | +24:46 (219.) ● | +25:23 (977.) ● | +21:27 (1207.) ● |
Transition | 04:35:31 | 00:08:45 | - | +03:26 (232.) ● | +03:36 (1033.) ● | +03:53 (1378.) ● | |
Run | 2 km | 04:57:18 | 00:21:47 | 10:53 min/km | +07:11 (255.) ● | +07:15 (1099.) ● | +07:23 (1452.) ● |
Run | 4 km | 05:17:36 | 00:20:18 | 10:09 min/km | +05:43 (244.) ● | +05:49 (1072.) ● | +05:52 (1421.) ● |
Run | 6 km | 05:38:00 | 00:20:24 | 10:12 min/km | +05:01 (229.) ● | +05:09 (1012.) ● | +05:09 (1340.) ● |
Run | 8 km | 05:58:12 | 00:20:12 | 10:06 min/km | +03:46 (229.) ● | +03:38 (974.) ● | +03:43 (1298.) ● |
Run | 10.3 km | 06:21:26 | 00:23:14 | 10:06 min/km | +07:49 (258.) ● | +07:40 (1123.) ● | +07:42 (1483.) ● |
Run | 12.6 km | 06:41:55 | 00:20:29 | 08:54 min/km | +05:14 (242.) ● | +05:08 (1032.) ● | +05:06 (1371.) ● |
Run | 14.6 km | 07:05:05 | 00:23:10 | 11:35 min/km | +06:31 (258.) ● | +06:30 (1107.) ● | +06:29 (1457.) ● |
Run | 16.6 km | 07:28:14 | 00:23:09 | 11:34 min/km | +06:53 (257.) ● | +06:53 (1105.) ● | +06:50 (1455.) ● |
Run | 18.6 km | 07:48:41 | 00:20:27 | 10:13 min/km | +04:46 (244.) ● | +04:40 (1050.) ● | +04:39 (1382.) ● |
Run | 20.5 km | 08:12:58 | 00:24:17 | 12:46 min/km | +08:17 (257.) ● | +08:04 (1117.) ● | +08:01 (1470.) ● |
Run | 21.1 km | 08:15:11 | 00:02:13 | 03:41 min/km | +00:52 (261.) ● | +00:51 (1117.) ● | +00:50 (1473.) ● |
Run | 21.1 km | 08:15:11 | 03:39:40 | 10:24 min/km | +01:02:03 (254.) ● | +01:01:37 (1104.) ● | +01:01:44 (1459.) ● |
Total | 113.4 km | 08:15:11 | 08:15:11 | 13.74 km/h | +01:45:00 (248.) ● | +01:46:59 (1199.) ● | +01:43:03 (1442.) ● |