Pauline Pastor -
Ironman 70.3 Vietnam 2019

Quick facts

1271/209/28Alle/Geschlecht/AK

FEM35-39Altersklasse

1209Startnummer

PHLNationalität


48:23	3:20:02	3:22:56	7:40:05

Vergleiche Pauline Pastor mit anderen Athleten!

1209 Pastor

1211 Tan ×

1213 Huong ×

1207 Bich Thuy ×

1224 Cumlat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:23	00:48:23	02:32 min/100m	+02:48 (21.) ●	+05:47 (148.) ●	+06:20 (1184.) ●
Wechsel		00:53:19	00:04:56	-	-01:35 (14.) ●	-01:00 (90.) ●	-00:51 (645.) ●
Radfahren	4 km	01:01:44	00:08:25	28.51 km/h	+00:09 (21.) ●	+00:18 (128.) ●	+00:39 (1174.) ●
Radfahren	10.3 km	01:13:33	00:11:49	31.99 km/h	-00:18 (15.) ●	-00:06 (106.) ●	+00:26 (1032.) ●
Radfahren	18 km	01:30:15	00:16:42	27.66 km/h	+00:09 (22.) ●	+00:22 (129.) ●	+01:23 (1199.) ●
Radfahren	22.5 km	01:39:49	00:09:34	28.22 km/h	+00:07 (21.) ●	+00:20 (131.) ●	+00:43 (1176.) ●
Radfahren	28.9 km	01:53:25	00:13:36	28.24 km/h	+00:22 (23.) ●	+00:36 (135.) ●	+01:07 (1188.) ●
Radfahren	35.3 km	02:06:35	00:13:10	29.16 km/h	+00:01 (17.) ●	+00:18 (118.) ●	+00:54 (1101.) ●
Radfahren	39.9 km	02:16:02	00:09:27	29.21 km/h	-00:02 (17.) ●	+00:07 (117.) ●	+00:33 (1092.) ●
Radfahren	44.7 km	02:26:37	00:10:35	27.21 km/h	+00:21 (25.) ●	+00:36 (136.) ●	+01:01 (1175.) ●
Radfahren	51 km	02:40:30	00:13:53	27.23 km/h	+00:26 (25.) ●	+00:43 (136.) ●	+01:17 (1169.) ●
Radfahren	57.3 km	02:54:20	00:13:50	27.33 km/h	+00:44 (25.) ●	+01:02 (150.) ●	+01:30 (1233.) ●
Radfahren	62 km	03:04:39	00:10:19	27.33 km/h	+00:32 (25.) ●	+00:46 (150.) ●	+01:07 (1233.) ●
Radfahren	68 km	03:20:14	00:15:35	23.1 km/h	+00:48 (24.) ●	+01:35 (150.) ●	+02:16 (1217.) ●
Radfahren	76 km	03:39:38	00:19:24	24.74 km/h	+00:55 (23.) ●	+01:31 (136.) ●	+02:11 (1193.) ●
Radfahren	84.3 km	03:58:10	00:18:32	26.87 km/h	+00:48 (23.) ●	+01:30 (141.) ●	+02:04 (1184.) ●
Radfahren	90.4 km	04:13:21	00:15:11	24.11 km/h	+00:42 (23.) ●	+01:05 (137.) ●	+01:21 (1116.) ●
Radfahren	90.4 km	04:13:21	03:20:02	27.12 km/h	+05:44 (24.) ●	+10:43 (134.) ●	+18:32 (1162.) ●
Wechsel		04:17:09	00:03:48	-	-01:28 (9.) ●	-01:07 (75.) ●	-01:04 (634.) ●
Laufen	2 km	04:36:31	00:19:22	09:41 min/km	+03:54 (30.) ●	+04:47 (183.) ●	+04:58 (1366.) ●
Laufen	4 km	04:55:32	00:19:01	09:30 min/km	+03:35 (29.) ●	+04:35 (184.) ●	+04:35 (1345.) ●
Laufen	6 km	05:15:48	00:20:16	10:08 min/km	+03:54 (30.) ●	+05:03 (179.) ●	+05:01 (1334.) ●
Laufen	8 km	05:33:34	00:17:46	08:53 min/km	+01:17 (27.) ●	+01:42 (147.) ●	+01:17 (980.) ●
Laufen	10.3 km	05:54:00	00:20:26	08:53 min/km	+04:30 (34.) ●	+05:10 (193.) ●	+04:54 (1358.) ●
Laufen	12.6 km	06:14:27	00:20:27	08:53 min/km	+04:43 (34.) ●	+05:20 (194.) ●	+05:04 (1369.) ●
Laufen	14.6 km	06:35:35	00:21:08	10:34 min/km	+04:09 (34.) ●	+05:00 (194.) ●	+04:27 (1339.) ●
Laufen	16.6 km	06:56:43	00:21:08	10:33 min/km	+04:19 (34.) ●	+05:21 (194.) ●	+04:49 (1338.) ●
Laufen	18.6 km	07:16:27	00:19:44	09:52 min/km	+03:32 (33.) ●	+04:28 (191.) ●	+03:56 (1340.) ●
Laufen	20.5 km	07:38:16	00:21:49	11:28 min/km	+05:25 (35.) ●	+06:10 (197.) ●	+05:33 (1406.) ●
Laufen	21.1 km	07:40:05	00:01:49	03:01 min/km	+00:24 (34.) ●	+00:27 (194.) ●	+00:26 (1402.) ●
Laufen	21.1 km	07:40:05	03:22:56	09:37 min/km	+39:42 (33.) ●	+48:03 (192.) ●	+45:00 (1357.) ●
Total	113.4 km	07:40:05	07:40:05	14.79 km/h	+45:11 (28.) ●	+01:02:26 (209.) ●	+01:07:57 (1271.) ●

Ges	Sex	Ak	Name	#	AK
1115	175	23	Đào Thị Quỳnh Thoa	1214	FEM35-39	VNM	00:52:47	03:18:43	02:44:35	07:17:35
1126	177	24	Nguyen Hoang Yen	1221	FEM35-39	VNM	00:48:54	03:17:27	02:58:28	07:19:23
1127	178	25	Cameron Dalling	1208	FEM35-39	ZAF	00:38:46	03:26:49	03:04:35	07:19:23
1154	181	26	Erlene Tan	1211	FEM35-39	SGP	00:45:52	03:40:33	02:46:58	07:23:05
1217	198	27	Vu Huong	1213	FEM35-39	VNM	00:51:31	03:40:29	02:41:00	07:32:57
1271	209	28	Pauline Pastor	1209	FEM35-39	PHL	00:48:23	03:20:02	03:22:56	07:40:05
1288	213	29	Nguyen Bich Thuy	1207	FEM35-39	VNM	00:54:21	03:30:21	02:56:42	07:41:46
1317	221	30	Minerva Joy Cumlat	1224	FEM35-39	PHL	01:00:11	03:19:36	03:15:42	07:47:14
1319	222	31	Minh Minh	1217	FEM35-39	VNM	00:56:57	03:23:26	03:14:34	07:47:43
1432	241	32	Phat Nguyen	1227	FEM35-39	VNM	00:57:01	03:40:26	03:16:49	08:11:06