Pauline Pastor -
Ironman 70.3 Vietnam 2019
Quick facts
1271/209/28All/Gender/AG
FEM35-39Age group
1209Bib number
PHLNationality
48:23 | 3:20:02 | 3:22:56 | 7:40:05 |
Compare Pauline Pastor with other athletes!
1209 Pastor
1211 Tan ×
1213 Huong ×
1207 Bich Thuy ×
1224 Cumlat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +02:48 (21.) ● | +05:47 (148.) ● | +06:20 (1184.) ● |
Transition | 00:53:19 | 00:04:56 | - | -01:35 (14.) ● | -01:00 (90.) ● | -00:51 (645.) ● | |
Bike | 4 km | 01:01:44 | 00:08:25 | 28.51 km/h | +00:09 (21.) ● | +00:18 (128.) ● | +00:39 (1174.) ● |
Bike | 10.3 km | 01:13:33 | 00:11:49 | 31.99 km/h | -00:18 (15.) ● | -00:06 (106.) ● | +00:26 (1032.) ● |
Bike | 18 km | 01:30:15 | 00:16:42 | 27.66 km/h | +00:09 (22.) ● | +00:22 (129.) ● | +01:23 (1199.) ● |
Bike | 22.5 km | 01:39:49 | 00:09:34 | 28.22 km/h | +00:07 (21.) ● | +00:20 (131.) ● | +00:43 (1176.) ● |
Bike | 28.9 km | 01:53:25 | 00:13:36 | 28.24 km/h | +00:22 (23.) ● | +00:36 (135.) ● | +01:07 (1188.) ● |
Bike | 35.3 km | 02:06:35 | 00:13:10 | 29.16 km/h | +00:01 (17.) ● | +00:18 (118.) ● | +00:54 (1101.) ● |
Bike | 39.9 km | 02:16:02 | 00:09:27 | 29.21 km/h | -00:02 (17.) ● | +00:07 (117.) ● | +00:33 (1092.) ● |
Bike | 44.7 km | 02:26:37 | 00:10:35 | 27.21 km/h | +00:21 (25.) ● | +00:36 (136.) ● | +01:01 (1175.) ● |
Bike | 51 km | 02:40:30 | 00:13:53 | 27.23 km/h | +00:26 (25.) ● | +00:43 (136.) ● | +01:17 (1169.) ● |
Bike | 57.3 km | 02:54:20 | 00:13:50 | 27.33 km/h | +00:44 (25.) ● | +01:02 (150.) ● | +01:30 (1233.) ● |
Bike | 62 km | 03:04:39 | 00:10:19 | 27.33 km/h | +00:32 (25.) ● | +00:46 (150.) ● | +01:07 (1233.) ● |
Bike | 68 km | 03:20:14 | 00:15:35 | 23.1 km/h | +00:48 (24.) ● | +01:35 (150.) ● | +02:16 (1217.) ● |
Bike | 76 km | 03:39:38 | 00:19:24 | 24.74 km/h | +00:55 (23.) ● | +01:31 (136.) ● | +02:11 (1193.) ● |
Bike | 84.3 km | 03:58:10 | 00:18:32 | 26.87 km/h | +00:48 (23.) ● | +01:30 (141.) ● | +02:04 (1184.) ● |
Bike | 90.4 km | 04:13:21 | 00:15:11 | 24.11 km/h | +00:42 (23.) ● | +01:05 (137.) ● | +01:21 (1116.) ● |
Bike | 90.4 km | 04:13:21 | 03:20:02 | 27.12 km/h | +05:44 (24.) ● | +10:43 (134.) ● | +18:32 (1162.) ● |
Transition | 04:17:09 | 00:03:48 | - | -01:28 (9.) ● | -01:07 (75.) ● | -01:04 (634.) ● | |
Run | 2 km | 04:36:31 | 00:19:22 | 09:41 min/km | +03:54 (30.) ● | +04:47 (183.) ● | +04:58 (1366.) ● |
Run | 4 km | 04:55:32 | 00:19:01 | 09:30 min/km | +03:35 (29.) ● | +04:35 (184.) ● | +04:35 (1345.) ● |
Run | 6 km | 05:15:48 | 00:20:16 | 10:08 min/km | +03:54 (30.) ● | +05:03 (179.) ● | +05:01 (1334.) ● |
Run | 8 km | 05:33:34 | 00:17:46 | 08:53 min/km | +01:17 (27.) ● | +01:42 (147.) ● | +01:17 (980.) ● |
Run | 10.3 km | 05:54:00 | 00:20:26 | 08:53 min/km | +04:30 (34.) ● | +05:10 (193.) ● | +04:54 (1358.) ● |
Run | 12.6 km | 06:14:27 | 00:20:27 | 08:53 min/km | +04:43 (34.) ● | +05:20 (194.) ● | +05:04 (1369.) ● |
Run | 14.6 km | 06:35:35 | 00:21:08 | 10:34 min/km | +04:09 (34.) ● | +05:00 (194.) ● | +04:27 (1339.) ● |
Run | 16.6 km | 06:56:43 | 00:21:08 | 10:33 min/km | +04:19 (34.) ● | +05:21 (194.) ● | +04:49 (1338.) ● |
Run | 18.6 km | 07:16:27 | 00:19:44 | 09:52 min/km | +03:32 (33.) ● | +04:28 (191.) ● | +03:56 (1340.) ● |
Run | 20.5 km | 07:38:16 | 00:21:49 | 11:28 min/km | +05:25 (35.) ● | +06:10 (197.) ● | +05:33 (1406.) ● |
Run | 21.1 km | 07:40:05 | 00:01:49 | 03:01 min/km | +00:24 (34.) ● | +00:27 (194.) ● | +00:26 (1402.) ● |
Run | 21.1 km | 07:40:05 | 03:22:56 | 09:37 min/km | +39:42 (33.) ● | +48:03 (192.) ● | +45:00 (1357.) ● |
Total | 113.4 km | 07:40:05 | 07:40:05 | 14.79 km/h | +45:11 (28.) ● | +01:02:26 (209.) ● | +01:07:57 (1271.) ● |