Xiaohong Tan -
Ironman 70.3 Vietnam 2019

Quick facts

909/130/15Alle/Geschlecht/AK

FEM35-39Altersklasse

1223Startnummer

CHNNationalität


45:25	3:11:27	2:43:48	6:52:31

Vergleiche Xiaohong Tan mit anderen Athleten!

1223 Tan

1237 Truong ×

1215 Ly ×

1234 Zahkna ×

1216 Siong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:25	00:45:25	02:23 min/100m	-00:10 (15.) ●	+02:49 (122.) ●	+03:22 (996.) ●
Wechsel		00:52:29	00:07:04	-	+00:33 (23.) ●	+01:08 (146.) ●	+01:17 (1130.) ●
Radfahren	4 km	01:00:48	00:08:19	28.86 km/h	+00:03 (20.) ●	+00:12 (124.) ●	+00:33 (1122.) ●
Radfahren	10.3 km	01:12:53	00:12:05	31.28 km/h	-00:02 (18.) ●	+00:10 (124.) ●	+00:42 (1113.) ●
Radfahren	18 km	01:29:54	00:17:01	27.15 km/h	+00:28 (25.) ●	+00:41 (142.) ●	+01:42 (1260.) ●
Radfahren	22.5 km	01:38:16	00:08:22	32.27 km/h	-01:05 (4.) ●	-00:52 (34.) ●	-00:29 (555.) ●
Radfahren	28.9 km	01:50:13	00:11:57	32.13 km/h	-01:17 (6.) ●	-01:03 (51.) ●	-00:32 (643.) ●
Radfahren	35.3 km	02:02:51	00:12:38	30.4 km/h	-00:31 (10.) ●	-00:14 (94.) ●	+00:22 (938.) ●
Radfahren	39.9 km	02:11:56	00:09:05	30.39 km/h	-00:24 (11.) ●	-00:15 (94.) ●	+00:11 (943.) ●
Radfahren	44.7 km	02:22:15	00:10:19	27.92 km/h	+00:05 (20.) ●	+00:20 (123.) ●	+00:45 (1100.) ●
Radfahren	51 km	02:35:48	00:13:33	27.9 km/h	+00:06 (20.) ●	+00:23 (123.) ●	+00:57 (1101.) ●
Radfahren	57.3 km	02:48:15	00:12:27	30.36 km/h	-00:39 (9.) ●	-00:21 (90.) ●	+00:07 (887.) ●
Radfahren	62 km	02:57:33	00:09:18	30.32 km/h	-00:29 (10.) ●	-00:15 (91.) ●	+00:06 (895.) ●
Radfahren	68 km	03:12:17	00:14:44	24.43 km/h	-00:03 (20.) ●	+00:44 (126.) ●	+01:25 (1108.) ●
Radfahren	76 km	03:30:59	00:18:42	25.67 km/h	+00:13 (18.) ●	+00:49 (123.) ●	+01:29 (1099.) ●
Radfahren	84.3 km	03:47:58	00:16:59	29.32 km/h	-00:45 (13.) ●	-00:03 (107.) ●	+00:31 (961.) ●
Radfahren	90.4 km	04:03:56	00:15:58	22.92 km/h	+01:29 (29.) ●	+01:52 (163.) ●	+02:08 (1248.) ●
Radfahren	90.4 km	04:03:56	03:11:27	28.33 km/h	-02:51 (15.) ●	+02:08 (108.) ●	+09:57 (1024.) ●
Wechsel		04:08:43	00:04:47	-	-00:29 (17.) ●	-00:08 (111.) ●	-00:05 (873.) ●
Laufen	2 km	04:24:48	00:16:05	08:02 min/km	+00:37 (20.) ●	+01:30 (141.) ●	+01:41 (1072.) ●
Laufen	4 km	04:39:12	00:14:24	07:12 min/km	-01:02 (13.) ●	-00:02 (105.) ●	-00:02 (802.) ●
Laufen	6 km	04:55:19	00:16:07	08:03 min/km	-00:15 (19.) ●	+00:54 (130.) ●	+00:52 (940.) ●
Laufen	8 km	05:11:12	00:15:53	07:56 min/km	-00:36 (15.) ●	-00:11 (95.) ●	-00:36 (650.) ●
Laufen	10.3 km	05:25:46	00:14:34	06:19 min/km	-01:22 (11.) ●	-00:42 (88.) ●	-00:58 (639.) ●
Laufen	12.6 km	05:40:19	00:14:33	06:19 min/km	-01:11 (15.) ●	-00:34 (97.) ●	-00:50 (686.) ●
Laufen	14.6 km	05:57:33	00:17:14	08:37 min/km	+00:15 (20.) ●	+01:06 (126.) ●	+00:33 (851.) ●
Laufen	16.6 km	06:14:46	00:17:13	08:36 min/km	+00:24 (20.) ●	+01:26 (126.) ●	+00:54 (856.) ●
Laufen	18.6 km	06:31:27	00:16:41	08:20 min/km	+00:29 (19.) ●	+01:25 (128.) ●	+00:53 (885.) ●
Laufen	20.5 km	06:50:48	00:19:21	10:11 min/km	+02:57 (31.) ●	+03:42 (178.) ●	+03:05 (1205.) ●
Laufen	21.1 km	06:52:31	00:01:43	02:51 min/km	+00:18 (30.) ●	+00:21 (185.) ●	+00:20 (1347.) ●
Laufen	21.1 km	06:52:31	02:43:48	07:45 min/km	+00:34 (17.) ●	+08:55 (119.) ●	+05:52 (842.) ●
Total	113.4 km	06:52:31	06:52:31	16.49 km/h	-02:23 (15.) ●	+14:52 (130.) ●	+20:23 (909.) ●

Ges	Sex	Ak	Name	#	AK
713	97	10	Leah Matters	1235	FEM35-39	AUS	00:41:45	03:09:57	02:25:55	06:28:22
803	112	11	Laurence Durand	1212	FEM35-39	FRA	00:47:17	03:20:02	02:21:05	06:41:40
813	115	12	Montira Uaprachanon	1243	FEM35-39	THA	00:43:12	03:02:04	02:38:41	06:42:22
880	124	13	Loan Truong	1237	FEM35-39	VNM	00:48:39	03:04:53	02:45:02	06:50:06
891	126	14	Truong Ly	1215	FEM35-39	VNM	00:48:02	03:15:16	02:38:52	06:51:21
909	130	15	Xiaohong Tan	1223	FEM35-39	CHN	00:45:25	03:11:27	02:43:48	06:52:31
943	138	16	Marit Zahkna	1234	FEM35-39	EST	00:42:09	03:07:32	02:58:50	06:56:25
963	141	17	Chung Hua Siong	1216	FEM35-39	SGP	00:38:50	03:13:20	02:57:59	06:58:20
969	142	18	Thuy Hong Huynh Thi	1210	FEM35-39	VNM	00:47:06	03:07:55	02:47:52	06:58:42
970	143	19	Huong Nguyen	1219	FEM35-39	VNM	00:48:37	03:18:25	02:32:42	06:58:53