Xiaohong Tan -
Ironman 70.3 Vietnam 2019
Quick facts
909/130/15All/Gender/AG
FEM35-39Age group
1223Bib number
CHNNationality
45:25 | 3:11:27 | 2:43:48 | 6:52:31 |
Compare Xiaohong Tan with other athletes!
1223 Tan
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1215 Ly ×
1234 Zahkna ×
1216 Siong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | -00:10 (15.) ● | +02:49 (122.) ● | +03:22 (996.) ● |
Transition | 00:52:29 | 00:07:04 | - | +00:33 (23.) ● | +01:08 (146.) ● | +01:17 (1130.) ● | |
Bike | 4 km | 01:00:48 | 00:08:19 | 28.86 km/h | +00:03 (20.) ● | +00:12 (124.) ● | +00:33 (1122.) ● |
Bike | 10.3 km | 01:12:53 | 00:12:05 | 31.28 km/h | -00:02 (18.) ● | +00:10 (124.) ● | +00:42 (1113.) ● |
Bike | 18 km | 01:29:54 | 00:17:01 | 27.15 km/h | +00:28 (25.) ● | +00:41 (142.) ● | +01:42 (1260.) ● |
Bike | 22.5 km | 01:38:16 | 00:08:22 | 32.27 km/h | -01:05 (4.) ● | -00:52 (34.) ● | -00:29 (555.) ● |
Bike | 28.9 km | 01:50:13 | 00:11:57 | 32.13 km/h | -01:17 (6.) ● | -01:03 (51.) ● | -00:32 (643.) ● |
Bike | 35.3 km | 02:02:51 | 00:12:38 | 30.4 km/h | -00:31 (10.) ● | -00:14 (94.) ● | +00:22 (938.) ● |
Bike | 39.9 km | 02:11:56 | 00:09:05 | 30.39 km/h | -00:24 (11.) ● | -00:15 (94.) ● | +00:11 (943.) ● |
Bike | 44.7 km | 02:22:15 | 00:10:19 | 27.92 km/h | +00:05 (20.) ● | +00:20 (123.) ● | +00:45 (1100.) ● |
Bike | 51 km | 02:35:48 | 00:13:33 | 27.9 km/h | +00:06 (20.) ● | +00:23 (123.) ● | +00:57 (1101.) ● |
Bike | 57.3 km | 02:48:15 | 00:12:27 | 30.36 km/h | -00:39 (9.) ● | -00:21 (90.) ● | +00:07 (887.) ● |
Bike | 62 km | 02:57:33 | 00:09:18 | 30.32 km/h | -00:29 (10.) ● | -00:15 (91.) ● | +00:06 (895.) ● |
Bike | 68 km | 03:12:17 | 00:14:44 | 24.43 km/h | -00:03 (20.) ● | +00:44 (126.) ● | +01:25 (1108.) ● |
Bike | 76 km | 03:30:59 | 00:18:42 | 25.67 km/h | +00:13 (18.) ● | +00:49 (123.) ● | +01:29 (1099.) ● |
Bike | 84.3 km | 03:47:58 | 00:16:59 | 29.32 km/h | -00:45 (13.) ● | -00:03 (107.) ● | +00:31 (961.) ● |
Bike | 90.4 km | 04:03:56 | 00:15:58 | 22.92 km/h | +01:29 (29.) ● | +01:52 (163.) ● | +02:08 (1248.) ● |
Bike | 90.4 km | 04:03:56 | 03:11:27 | 28.33 km/h | -02:51 (15.) ● | +02:08 (108.) ● | +09:57 (1024.) ● |
Transition | 04:08:43 | 00:04:47 | - | -00:29 (17.) ● | -00:08 (111.) ● | -00:05 (873.) ● | |
Run | 2 km | 04:24:48 | 00:16:05 | 08:02 min/km | +00:37 (20.) ● | +01:30 (141.) ● | +01:41 (1072.) ● |
Run | 4 km | 04:39:12 | 00:14:24 | 07:12 min/km | -01:02 (13.) ● | -00:02 (105.) ● | -00:02 (802.) ● |
Run | 6 km | 04:55:19 | 00:16:07 | 08:03 min/km | -00:15 (19.) ● | +00:54 (130.) ● | +00:52 (940.) ● |
Run | 8 km | 05:11:12 | 00:15:53 | 07:56 min/km | -00:36 (15.) ● | -00:11 (95.) ● | -00:36 (650.) ● |
Run | 10.3 km | 05:25:46 | 00:14:34 | 06:19 min/km | -01:22 (11.) ● | -00:42 (88.) ● | -00:58 (639.) ● |
Run | 12.6 km | 05:40:19 | 00:14:33 | 06:19 min/km | -01:11 (15.) ● | -00:34 (97.) ● | -00:50 (686.) ● |
Run | 14.6 km | 05:57:33 | 00:17:14 | 08:37 min/km | +00:15 (20.) ● | +01:06 (126.) ● | +00:33 (851.) ● |
Run | 16.6 km | 06:14:46 | 00:17:13 | 08:36 min/km | +00:24 (20.) ● | +01:26 (126.) ● | +00:54 (856.) ● |
Run | 18.6 km | 06:31:27 | 00:16:41 | 08:20 min/km | +00:29 (19.) ● | +01:25 (128.) ● | +00:53 (885.) ● |
Run | 20.5 km | 06:50:48 | 00:19:21 | 10:11 min/km | +02:57 (31.) ● | +03:42 (178.) ● | +03:05 (1205.) ● |
Run | 21.1 km | 06:52:31 | 00:01:43 | 02:51 min/km | +00:18 (30.) ● | +00:21 (185.) ● | +00:20 (1347.) ● |
Run | 21.1 km | 06:52:31 | 02:43:48 | 07:45 min/km | +00:34 (17.) ● | +08:55 (119.) ● | +05:52 (842.) ● |
Total | 113.4 km | 06:52:31 | 06:52:31 | 16.49 km/h | -02:23 (15.) ● | +14:52 (130.) ● | +20:23 (909.) ● |