Son Nam Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
577/505/105Alle/Geschlecht/AK
M40-44Altersklasse
1253Startnummer
CHENationalität
36:29 | 2:55:33 | 2:30:26 | 6:11:05 |
Vergleiche Son Nam Nguyen mit anderen Athleten!
1253 Nguyen
1362 Tran ×
1262 Chan ×
1252 Dalling ×
1403 Leong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:29 | 00:36:29 | 01:55 min/100m | -05:25 (55.) ● | -05:11 (306.) ● | -05:34 (384.) ● |
Wechsel | 00:40:30 | 00:04:01 | - | -01:41 (66.) ● | -01:45 (337.) ● | -01:46 (395.) ● | |
Radfahren | 4 km | 00:48:51 | 00:08:21 | 28.74 km/h | +00:40 (191.) ● | +00:41 (923.) ● | +00:35 (1147.) ● |
Radfahren | 10.3 km | 01:00:55 | 00:12:04 | 31.33 km/h | +00:55 (194.) ● | +00:53 (906.) ● | +00:41 (1109.) ● |
Radfahren | 18 km | 01:16:12 | 00:15:17 | 30.23 km/h | +00:10 (154.) ● | +00:20 (698.) ● | -00:02 (814.) ● |
Radfahren | 22.5 km | 01:25:00 | 00:08:48 | 30.68 km/h | +00:07 (154.) ● | +00:07 (709.) ● | -00:03 (820.) ● |
Radfahren | 28.9 km | 01:37:25 | 00:12:25 | 30.93 km/h | +00:14 (158.) ● | +00:10 (720.) ● | -00:04 (843.) ● |
Radfahren | 35.3 km | 01:49:21 | 00:11:56 | 32.18 km/h | -00:02 (121.) ● | -00:04 (573.) ● | -00:20 (667.) ● |
Radfahren | 39.9 km | 01:57:56 | 00:08:35 | 32.16 km/h | -00:06 (120.) ● | -00:08 (559.) ● | -00:19 (646.) ● |
Radfahren | 44.7 km | 02:07:04 | 00:09:08 | 31.53 km/h | -00:15 (125.) ● | -00:11 (569.) ● | -00:26 (652.) ● |
Radfahren | 51 km | 02:19:03 | 00:11:59 | 31.54 km/h | -00:21 (124.) ● | -00:17 (567.) ● | -00:37 (650.) ● |
Radfahren | 57.3 km | 02:30:17 | 00:11:14 | 33.65 km/h | -00:46 (78.) ● | -00:51 (382.) ● | -01:06 (436.) ● |
Radfahren | 62 km | 02:38:40 | 00:08:23 | 33.64 km/h | -00:34 (79.) ● | -00:38 (386.) ● | -00:49 (441.) ● |
Radfahren | 68 km | 02:51:08 | 00:12:28 | 28.88 km/h | -00:23 (123.) ● | -00:27 (574.) ● | -00:51 (669.) ● |
Radfahren | 76 km | 03:07:30 | 00:16:22 | 29.33 km/h | -00:24 (115.) ● | -00:29 (529.) ● | -00:51 (617.) ● |
Radfahren | 84.3 km | 03:22:55 | 00:15:25 | 32.3 km/h | -00:29 (121.) ● | -00:39 (543.) ● | -01:03 (636.) ● |
Radfahren | 90.4 km | 03:36:03 | 00:13:08 | 27.87 km/h | -00:20 (123.) ● | -00:28 (559.) ● | -00:42 (663.) ● |
Radfahren | 90.4 km | 03:36:03 | 02:55:33 | 30.9 km/h | -01:34 (128.) ● | -02:01 (582.) ● | -05:57 (677.) ● |
Wechsel | 03:40:39 | 00:04:36 | - | -00:23 (120.) ● | -00:33 (572.) ● | -00:16 (828.) ● | |
Laufen | 2 km | 03:55:16 | 00:14:37 | 07:18 min/km | ±00:00 (132.) ● | +00:05 (636.) ● | +00:13 (865.) ● |
Laufen | 4 km | 04:10:02 | 00:14:46 | 07:23 min/km | +00:15 (139.) ● | +00:17 (652.) ● | +00:20 (864.) ● |
Laufen | 6 km | 04:24:51 | 00:14:49 | 07:24 min/km | -00:27 (129.) ● | -00:26 (576.) ● | -00:26 (753.) ● |
Laufen | 8 km | 04:41:55 | 00:17:04 | 08:32 min/km | +00:19 (133.) ● | +00:30 (634.) ● | +00:35 (857.) ● |
Laufen | 10.3 km | 04:57:14 | 00:15:19 | 06:39 min/km | -00:25 (130.) ● | -00:15 (594.) ● | -00:13 (770.) ● |
Laufen | 12.6 km | 05:11:47 | 00:14:33 | 06:19 min/km | -00:48 (116.) ● | -00:48 (535.) ● | -00:50 (687.) ● |
Laufen | 14.6 km | 05:26:10 | 00:14:23 | 07:11 min/km | -02:15 (75.) ● | -02:17 (348.) ● | -02:18 (439.) ● |
Laufen | 16.6 km | 05:40:32 | 00:14:22 | 07:10 min/km | -01:55 (89.) ● | -01:54 (418.) ● | -01:57 (522.) ● |
Laufen | 18.6 km | 05:54:34 | 00:14:02 | 07:01 min/km | -01:45 (78.) ● | -01:45 (384.) ● | -01:46 (495.) ● |
Laufen | 20.5 km | 06:09:47 | 00:15:13 | 08:00 min/km | -00:57 (102.) ● | -01:00 (478.) ● | -01:03 (613.) ● |
Laufen | 21.1 km | 06:11:05 | 00:01:18 | 02:09 min/km | -00:05 (104.) ● | -00:04 (536.) ● | -00:05 (680.) ● |
Laufen | 21.1 km | 06:11:05 | 02:30:26 | 07:07 min/km | -08:03 (108.) ● | -07:37 (489.) ● | -07:30 (632.) ● |
Total | 113.4 km | 06:11:05 | 06:11:05 | 18.34 km/h | -17:06 (105.) ● | -17:07 (505.) ● | -21:03 (577.) ● |