Tuan Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
789/678/137Alle/Geschlecht/AK
M40-44Altersklasse
1307Startnummer
VNMNationalität
| 45:34 | 2:47:05 | 2:56:25 | 6:39:21 |
Vergleiche Tuan Nguyen mit anderen Athleten!
1307 Nguyen
1284 Nhat ×
1382 Ho ×
1433 Keady ×
1289 Tran ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +03:40 (161.) ● | +03:54 (797.) ● | +03:31 (1004.) ● |
| Wechsel | 00:51:27 | 00:05:53 | - | +00:11 (139.) ● | +00:07 (676.) ● | +00:06 (899.) ● | |
| Radfahren | 4 km | 00:58:46 | 00:07:19 | 32.8 km/h | -00:22 (80.) ● | -00:21 (396.) ● | -00:27 (458.) ● |
| Radfahren | 10.3 km | 01:10:21 | 00:11:35 | 32.63 km/h | +00:26 (165.) ● | +00:24 (773.) ● | +00:12 (931.) ● |
| Radfahren | 18 km | 01:24:06 | 00:13:45 | 33.6 km/h | -01:22 (56.) ● | -01:12 (287.) ● | -01:34 (319.) ● |
| Radfahren | 22.5 km | 01:32:08 | 00:08:02 | 33.61 km/h | -00:39 (64.) ● | -00:39 (333.) ● | -00:49 (365.) ● |
| Radfahren | 28.9 km | 01:43:44 | 00:11:36 | 33.1 km/h | -00:35 (98.) ● | -00:39 (450.) ● | -00:53 (499.) ● |
| Radfahren | 35.3 km | 01:55:12 | 00:11:28 | 33.49 km/h | -00:30 (88.) ● | -00:32 (424.) ● | -00:48 (486.) ● |
| Radfahren | 39.9 km | 02:03:26 | 00:08:14 | 33.52 km/h | -00:27 (72.) ● | -00:29 (378.) ● | -00:40 (427.) ● |
| Radfahren | 44.7 km | 02:12:24 | 00:08:58 | 32.12 km/h | -00:25 (110.) ● | -00:21 (506.) ● | -00:36 (579.) ● |
| Radfahren | 51 km | 02:24:09 | 00:11:45 | 32.17 km/h | -00:35 (110.) ● | -00:31 (504.) ● | -00:51 (577.) ● |
| Radfahren | 57.3 km | 02:35:25 | 00:11:16 | 33.55 km/h | -00:44 (81.) ● | -00:49 (393.) ● | -01:04 (450.) ● |
| Radfahren | 62 km | 02:43:50 | 00:08:25 | 33.5 km/h | -00:32 (86.) ● | -00:36 (401.) ● | -00:47 (460.) ● |
| Radfahren | 68 km | 02:54:36 | 00:10:46 | 33.44 km/h | -02:05 (36.) ● | -02:09 (187.) ● | -02:33 (209.) ● |
| Radfahren | 76 km | 03:10:44 | 00:16:08 | 29.75 km/h | -00:38 (107.) ● | -00:43 (489.) ● | -01:05 (571.) ● |
| Radfahren | 84.3 km | 03:26:41 | 00:15:57 | 31.22 km/h | +00:03 (140.) ● | -00:07 (644.) ● | -00:31 (752.) ● |
| Radfahren | 90.4 km | 03:38:32 | 00:11:51 | 30.89 km/h | -01:37 (61.) ● | -01:45 (291.) ● | -01:59 (340.) ● |
| Radfahren | 90.4 km | 03:38:32 | 02:47:05 | 32.46 km/h | -10:02 (87.) ● | -10:29 (415.) ● | -14:25 (471.) ● |
| Wechsel | 03:42:56 | 00:04:24 | - | -00:35 (114.) ● | -00:45 (537.) ● | -00:28 (784.) ● | |
| Laufen | 2 km | 03:56:06 | 00:13:10 | 06:35 min/km | -01:27 (90.) ● | -01:22 (472.) ● | -01:14 (617.) ● |
| Laufen | 4 km | 04:10:24 | 00:14:18 | 07:09 min/km | -00:13 (129.) ● | -00:11 (598.) ● | -00:08 (783.) ● |
| Laufen | 6 km | 04:24:41 | 00:14:17 | 07:08 min/km | -00:59 (121.) ● | -00:58 (527.) ● | -00:58 (681.) ● |
| Laufen | 8 km | 04:42:28 | 00:17:47 | 08:53 min/km | +01:02 (156.) ● | +01:13 (725.) ● | +01:18 (982.) ● |
| Laufen | 10.3 km | 04:59:51 | 00:17:23 | 07:33 min/km | +01:39 (165.) ● | +01:49 (809.) ● | +01:51 (1076.) ● |
| Laufen | 12.6 km | 05:17:35 | 00:17:44 | 07:42 min/km | +02:23 (172.) ● | +02:23 (844.) ● | +02:21 (1116.) ● |
| Laufen | 14.6 km | 05:36:41 | 00:19:06 | 09:33 min/km | +02:28 (181.) ● | +02:26 (842.) ● | +02:25 (1120.) ● |
| Laufen | 16.6 km | 05:55:46 | 00:19:05 | 09:32 min/km | +02:48 (180.) ● | +02:49 (840.) ● | +02:46 (1118.) ● |
| Laufen | 18.6 km | 06:17:13 | 00:21:27 | 10:43 min/km | +05:40 (225.) ● | +05:40 (1097.) ● | +05:39 (1441.) ● |
| Laufen | 20.5 km | 06:38:00 | 00:20:47 | 10:56 min/km | +04:37 (206.) ● | +04:34 (1014.) ● | +04:31 (1333.) ● |
| Laufen | 21.1 km | 06:39:21 | 00:01:21 | 02:14 min/km | -00:02 (128.) ● | -00:01 (623.) ● | -00:02 (797.) ● |
| Laufen | 21.1 km | 06:39:21 | 02:56:25 | 08:21 min/km | +17:56 (169.) ● | +18:22 (788.) ● | +18:29 (1047.) ● |
| Total | 113.4 km | 06:39:21 | 06:39:21 | 17.04 km/h | +11:10 (137.) ● | +11:09 (678.) ● | +07:13 (789.) ● |
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