Tuan Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

789/678/137All/Gender/AG

M40-44Age group

1307Bib number

VNMNationality


45:34	2:47:05	2:56:25	6:39:21

Compare Tuan Nguyen with other athletes!

1307 Nguyen

1284 Nhat ×

1382 Ho ×

1433 Keady ×

1289 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:34	00:45:34	02:23 min/100m	+03:40 (161.) ●	+03:54 (797.) ●	+03:31 (1004.) ●
Transition		00:51:27	00:05:53	-	+00:11 (139.) ●	+00:07 (676.) ●	+00:06 (899.) ●
Bike	4 km	00:58:46	00:07:19	32.8 km/h	-00:22 (80.) ●	-00:21 (396.) ●	-00:27 (458.) ●
Bike	10.3 km	01:10:21	00:11:35	32.63 km/h	+00:26 (165.) ●	+00:24 (773.) ●	+00:12 (931.) ●
Bike	18 km	01:24:06	00:13:45	33.6 km/h	-01:22 (56.) ●	-01:12 (287.) ●	-01:34 (319.) ●
Bike	22.5 km	01:32:08	00:08:02	33.61 km/h	-00:39 (64.) ●	-00:39 (333.) ●	-00:49 (365.) ●
Bike	28.9 km	01:43:44	00:11:36	33.1 km/h	-00:35 (98.) ●	-00:39 (450.) ●	-00:53 (499.) ●
Bike	35.3 km	01:55:12	00:11:28	33.49 km/h	-00:30 (88.) ●	-00:32 (424.) ●	-00:48 (486.) ●
Bike	39.9 km	02:03:26	00:08:14	33.52 km/h	-00:27 (72.) ●	-00:29 (378.) ●	-00:40 (427.) ●
Bike	44.7 km	02:12:24	00:08:58	32.12 km/h	-00:25 (110.) ●	-00:21 (506.) ●	-00:36 (579.) ●
Bike	51 km	02:24:09	00:11:45	32.17 km/h	-00:35 (110.) ●	-00:31 (504.) ●	-00:51 (577.) ●
Bike	57.3 km	02:35:25	00:11:16	33.55 km/h	-00:44 (81.) ●	-00:49 (393.) ●	-01:04 (450.) ●
Bike	62 km	02:43:50	00:08:25	33.5 km/h	-00:32 (86.) ●	-00:36 (401.) ●	-00:47 (460.) ●
Bike	68 km	02:54:36	00:10:46	33.44 km/h	-02:05 (36.) ●	-02:09 (187.) ●	-02:33 (209.) ●
Bike	76 km	03:10:44	00:16:08	29.75 km/h	-00:38 (107.) ●	-00:43 (489.) ●	-01:05 (571.) ●
Bike	84.3 km	03:26:41	00:15:57	31.22 km/h	+00:03 (140.) ●	-00:07 (644.) ●	-00:31 (752.) ●
Bike	90.4 km	03:38:32	00:11:51	30.89 km/h	-01:37 (61.) ●	-01:45 (291.) ●	-01:59 (340.) ●
Bike	90.4 km	03:38:32	02:47:05	32.46 km/h	-10:02 (87.) ●	-10:29 (415.) ●	-14:25 (471.) ●
Transition		03:42:56	00:04:24	-	-00:35 (114.) ●	-00:45 (537.) ●	-00:28 (784.) ●
Run	2 km	03:56:06	00:13:10	06:35 min/km	-01:27 (90.) ●	-01:22 (472.) ●	-01:14 (617.) ●
Run	4 km	04:10:24	00:14:18	07:09 min/km	-00:13 (129.) ●	-00:11 (598.) ●	-00:08 (783.) ●
Run	6 km	04:24:41	00:14:17	07:08 min/km	-00:59 (121.) ●	-00:58 (527.) ●	-00:58 (681.) ●
Run	8 km	04:42:28	00:17:47	08:53 min/km	+01:02 (156.) ●	+01:13 (725.) ●	+01:18 (982.) ●
Run	10.3 km	04:59:51	00:17:23	07:33 min/km	+01:39 (165.) ●	+01:49 (809.) ●	+01:51 (1076.) ●
Run	12.6 km	05:17:35	00:17:44	07:42 min/km	+02:23 (172.) ●	+02:23 (844.) ●	+02:21 (1116.) ●
Run	14.6 km	05:36:41	00:19:06	09:33 min/km	+02:28 (181.) ●	+02:26 (842.) ●	+02:25 (1120.) ●
Run	16.6 km	05:55:46	00:19:05	09:32 min/km	+02:48 (180.) ●	+02:49 (840.) ●	+02:46 (1118.) ●
Run	18.6 km	06:17:13	00:21:27	10:43 min/km	+05:40 (225.) ●	+05:40 (1097.) ●	+05:39 (1441.) ●
Run	20.5 km	06:38:00	00:20:47	10:56 min/km	+04:37 (206.) ●	+04:34 (1014.) ●	+04:31 (1333.) ●
Run	21.1 km	06:39:21	00:01:21	02:14 min/km	-00:02 (128.) ●	-00:01 (623.) ●	-00:02 (797.) ●
Run	21.1 km	06:39:21	02:56:25	08:21 min/km	+17:56 (169.) ●	+18:22 (788.) ●	+18:29 (1047.) ●
Total	113.4 km	06:39:21	06:39:21	17.04 km/h	+11:10 (137.) ●	+11:09 (678.) ●	+07:13 (789.) ●

Ovr	Gen	Div	Name	#	AG
754	650	132	Doan Huu Bao Anh	1247	M40-44	VNM	00:49:13	02:55:51	02:38:10	06:34:35
757	652	133	Hà Nguyễn Mạnh	1327	M40-44	VNM	00:51:53	03:01:30	02:24:18	06:35:00
774	667	134	Dat Nguyen	1348	M40-44	VNM	00:49:52	02:54:19	02:45:14	06:37:03
777	670	135	Le Hong Nhat	1284	M40-44	VNM	00:45:24	03:02:40	02:38:50	06:38:00
783	674	136	Chee Tat Thomas Ho	1382	M40-44	SGP	00:36:58	02:55:25	02:48:52	06:38:17
789	678	137	Tuan Nguyen	1307	M40-44	VNM	00:45:34	02:47:05	02:56:25	06:39:21
791	680	138	James Keady	1433	M40-44	AUS	00:40:25	02:59:55	02:48:55	06:39:29
795	684	139	Tung Tran	1289	M40-44	VNM	00:47:42	02:55:40	02:39:00	06:39:41
796	685	140	Duong Viet	1369	M40-44	VNM	00:39:53	02:53:59	02:52:33	06:39:43
805	693	141	Enrico Dick	299	M40-44	DEU	00:43:59	02:57:18	02:49:43	06:41:48