Hà Nguyễn Mạnh -
Ironman 70.3 Vietnam 2019

Quick facts

757/652/133Alle/Geschlecht/AK

M40-44Altersklasse

1327Startnummer

VNMNationalität


51:53	3:01:30	2:24:18	6:35:00

Vergleiche Hà Nguyễn Mạnh mit anderen Athleten!

1327 Nguyễn Mạnh

1335 Ng ×

1247 Bao Anh ×

1348 Nguyen ×

1284 Nhat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:53	00:51:53	02:43 min/100m	+09:59 (218.) ●	+10:13 (1030.) ●	+09:50 (1340.) ●
Wechsel		01:00:51	00:08:58	-	+03:16 (217.) ●	+03:12 (1023.) ●	+03:11 (1351.) ●
Radfahren	4 km	01:08:37	00:07:46	30.9 km/h	+00:05 (140.) ●	+00:06 (641.) ●	±00:00 (767.) ●
Radfahren	10.3 km	01:19:51	00:11:14	33.65 km/h	+00:05 (138.) ●	+00:03 (640.) ●	-00:09 (755.) ●
Radfahren	18 km	01:34:51	00:15:00	30.8 km/h	-00:07 (134.) ●	+00:03 (623.) ●	-00:19 (719.) ●
Radfahren	22.5 km	01:43:48	00:08:57	30.17 km/h	+00:16 (177.) ●	+00:16 (799.) ●	+00:06 (931.) ●
Radfahren	28.9 km	01:56:31	00:12:43	30.2 km/h	+00:32 (179.) ●	+00:28 (813.) ●	+00:14 (958.) ●
Radfahren	35.3 km	02:08:52	00:12:21	31.09 km/h	+00:23 (154.) ●	+00:21 (705.) ●	+00:05 (832.) ●
Radfahren	39.9 km	02:17:44	00:08:52	31.13 km/h	+00:11 (152.) ●	+00:09 (694.) ●	-00:02 (812.) ●
Radfahren	44.7 km	02:27:46	00:10:02	28.7 km/h	+00:39 (181.) ●	+00:43 (843.) ●	+00:28 (1012.) ●
Radfahren	51 km	02:40:55	00:13:09	28.75 km/h	+00:49 (181.) ●	+00:53 (841.) ●	+00:33 (1009.) ●
Radfahren	57.3 km	02:53:20	00:12:25	30.44 km/h	+00:25 (164.) ●	+00:20 (735.) ●	+00:05 (865.) ●
Radfahren	62 km	03:02:36	00:09:16	30.43 km/h	+00:19 (164.) ●	+00:15 (740.) ●	+00:04 (873.) ●
Radfahren	68 km	03:15:17	00:12:41	28.38 km/h	-00:10 (134.) ●	-00:14 (619.) ●	-00:38 (724.) ●
Radfahren	76 km	03:32:30	00:17:13	27.88 km/h	+00:27 (152.) ●	+00:22 (695.) ●	±00:00 (826.) ●
Radfahren	84.3 km	03:48:34	00:16:04	31 km/h	+00:10 (145.) ●	±00:00 (666.) ●	-00:24 (778.) ●
Radfahren	90.4 km	04:02:21	00:13:47	26.55 km/h	+00:19 (153.) ●	+00:11 (691.) ●	-00:03 (830.) ●
Radfahren	90.4 km	04:02:21	03:01:30	29.88 km/h	+04:23 (157.) ●	+03:56 (702.) ●	±00:00 (822.) ●
Wechsel		04:10:42	00:08:21	-	+03:22 (212.) ●	+03:12 (1009.) ●	+03:29 (1353.) ●
Laufen	2 km	04:23:56	00:13:14	06:37 min/km	-01:23 (92.) ●	-01:18 (480.) ●	-01:10 (630.) ●
Laufen	4 km	04:36:36	00:12:40	06:20 min/km	-01:51 (82.) ●	-01:49 (411.) ●	-01:46 (515.) ●
Laufen	6 km	04:50:49	00:14:13	07:06 min/km	-01:03 (120.) ●	-01:02 (519.) ●	-01:02 (670.) ●
Laufen	8 km	05:06:12	00:15:23	07:41 min/km	-01:22 (87.) ●	-01:11 (436.) ●	-01:06 (574.) ●
Laufen	10.3 km	05:20:53	00:14:41	06:23 min/km	-01:03 (113.) ●	-00:53 (508.) ●	-00:51 (654.) ●
Laufen	12.6 km	05:35:36	00:14:43	06:23 min/km	-00:38 (125.) ●	-00:38 (559.) ●	-00:40 (718.) ●
Laufen	14.6 km	05:51:07	00:15:31	07:45 min/km	-01:07 (106.) ●	-01:09 (472.) ●	-01:10 (610.) ●
Laufen	16.6 km	06:06:38	00:15:31	07:45 min/km	-00:46 (109.) ●	-00:45 (504.) ●	-00:48 (649.) ●
Laufen	18.6 km	06:19:49	00:13:11	06:35 min/km	-02:36 (65.) ●	-02:36 (307.) ●	-02:37 (389.) ●
Laufen	20.5 km	06:33:40	00:13:51	07:17 min/km	-02:19 (75.) ●	-02:22 (356.) ●	-02:25 (443.) ●
Laufen	21.1 km	06:35:00	00:01:20	02:13 min/km	-00:03 (121.) ●	-00:02 (599.) ●	-00:03 (761.) ●
Laufen	21.1 km	06:35:00	02:24:18	06:50 min/km	-14:11 (88.) ●	-13:45 (421.) ●	-13:38 (536.) ●
Total	113.4 km	06:35:00	06:35:00	17.23 km/h	+06:49 (133.) ●	+06:48 (652.) ●	+02:52 (757.) ●

Ges	Sex	Ak	Name	#	AK
727	628	128	Ho Yong Wee Ryan	1476	M40-44	SGP	00:40:36	02:47:09	02:53:50	06:29:43
738	636	129	Cedric Guillaume	1300	M40-44	FRA	00:44:33	03:15:51	02:19:43	06:31:19
741	639	130	Chin Choy Elvin Low	1468	M40-44	SGP	00:37:46	03:11:23	02:34:04	06:32:07
749	646	131	Sunny Ng	1335	M40-44	SGP	00:40:10	02:59:10	02:47:13	06:33:52
754	650	132	Doan Huu Bao Anh	1247	M40-44	VNM	00:49:13	02:55:51	02:38:10	06:34:35
757	652	133	Hà Nguyễn Mạnh	1327	M40-44	VNM	00:51:53	03:01:30	02:24:18	06:35:00
774	667	134	Dat Nguyen	1348	M40-44	VNM	00:49:52	02:54:19	02:45:14	06:37:03
777	670	135	Le Hong Nhat	1284	M40-44	VNM	00:45:24	03:02:40	02:38:50	06:38:00
783	674	136	Chee Tat Thomas Ho	1382	M40-44	SGP	00:36:58	02:55:25	02:48:52	06:38:17
789	678	137	Tuan Nguyen	1307	M40-44	VNM	00:45:34	02:47:05	02:56:25	06:39:21