Do Giang -
Ironman 70.3 Vietnam 2019
Quick facts
1099/929/183Alle/Geschlecht/AK
M40-44Altersklasse
1330Startnummer
VNMNationalität
43:23 | 3:19:30 | 2:51:09 | 7:14:33 |
Vergleiche Do Giang mit anderen Athleten!
1330 Giang
1471 Le ×
1454 Trietsch ×
1249 Whitman ×
1287 Tran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +01:29 (138.) ● | +01:43 (676.) ● | +01:20 (855.) ● |
Wechsel | 00:55:03 | 00:11:40 | - | +05:58 (232.) ● | +05:54 (1117.) ● | +05:53 (1470.) ● | |
Radfahren | 4 km | 01:03:12 | 00:08:09 | 29.45 km/h | +00:28 (170.) ● | +00:29 (842.) ● | +00:23 (1035.) ● |
Radfahren | 10.3 km | 01:14:43 | 00:11:31 | 32.82 km/h | +00:22 (159.) ● | +00:20 (750.) ● | +00:08 (897.) ● |
Radfahren | 18 km | 01:31:09 | 00:16:26 | 28.11 km/h | +01:19 (197.) ● | +01:29 (940.) ● | +01:07 (1132.) ● |
Radfahren | 22.5 km | 01:40:53 | 00:09:44 | 27.74 km/h | +01:03 (209.) ● | +01:03 (1007.) ● | +00:53 (1239.) ● |
Radfahren | 28.9 km | 01:54:57 | 00:14:04 | 27.3 km/h | +01:53 (214.) ● | +01:49 (1027.) ● | +01:35 (1276.) ● |
Radfahren | 35.3 km | 02:08:07 | 00:13:10 | 29.16 km/h | +01:12 (196.) ● | +01:10 (912.) ● | +00:54 (1102.) ● |
Radfahren | 39.9 km | 02:17:34 | 00:09:27 | 29.21 km/h | +00:46 (195.) ● | +00:44 (906.) ● | +00:33 (1093.) ● |
Radfahren | 44.7 km | 02:27:39 | 00:10:05 | 28.56 km/h | +00:42 (184.) ● | +00:46 (857.) ● | +00:31 (1029.) ● |
Radfahren | 51 km | 02:40:52 | 00:13:13 | 28.6 km/h | +00:53 (183.) ● | +00:57 (854.) ● | +00:37 (1026.) ● |
Radfahren | 57.3 km | 02:54:18 | 00:13:26 | 28.14 km/h | +01:26 (199.) ● | +01:21 (948.) ● | +01:06 (1161.) ● |
Radfahren | 62 km | 03:04:19 | 00:10:01 | 28.15 km/h | +01:04 (199.) ● | +01:00 (948.) ● | +00:49 (1159.) ● |
Radfahren | 68 km | 03:19:52 | 00:15:33 | 23.15 km/h | +02:42 (202.) ● | +02:38 (974.) ● | +02:14 (1214.) ● |
Radfahren | 76 km | 03:38:56 | 00:19:04 | 25.17 km/h | +02:18 (192.) ● | +02:13 (937.) ● | +01:51 (1147.) ● |
Radfahren | 84.3 km | 03:56:58 | 00:18:02 | 27.62 km/h | +02:08 (194.) ● | +01:58 (913.) ● | +01:34 (1116.) ● |
Radfahren | 90.4 km | 04:14:33 | 00:17:35 | 20.82 km/h | +04:07 (222.) ● | +03:59 (1084.) ● | +03:45 (1407.) ● |
Radfahren | 90.4 km | 04:14:33 | 03:19:30 | 27.19 km/h | +22:23 (197.) ● | +21:56 (946.) ● | +18:00 (1155.) ● |
Wechsel | 04:23:24 | 00:08:51 | - | +03:52 (220.) ● | +03:42 (1038.) ● | +03:59 (1386.) ● | |
Laufen | 2 km | 04:38:28 | 00:15:04 | 07:32 min/km | +00:27 (145.) ● | +00:32 (686.) ● | +00:40 (941.) ● |
Laufen | 4 km | 04:51:24 | 00:12:56 | 06:28 min/km | -01:35 (89.) ● | -01:33 (433.) ● | -01:30 (558.) ● |
Laufen | 6 km | 05:05:31 | 00:14:07 | 07:03 min/km | -01:09 (115.) ● | -01:08 (502.) ● | -01:08 (647.) ● |
Laufen | 8 km | 05:21:46 | 00:16:15 | 08:07 min/km | -00:30 (114.) ● | -00:19 (538.) ● | -00:14 (719.) ● |
Laufen | 10.3 km | 05:40:06 | 00:18:20 | 07:58 min/km | +02:36 (177.) ● | +02:46 (884.) ● | +02:48 (1182.) ● |
Laufen | 12.6 km | 05:55:19 | 00:15:13 | 06:36 min/km | -00:08 (131.) ● | -00:08 (611.) ● | -00:10 (783.) ● |
Laufen | 14.6 km | 06:17:11 | 00:21:52 | 10:56 min/km | +05:14 (220.) ● | +05:12 (1055.) ● | +05:11 (1389.) ● |
Laufen | 16.6 km | 06:39:02 | 00:21:51 | 10:55 min/km | +05:34 (218.) ● | +05:35 (1052.) ● | +05:32 (1386.) ● |
Laufen | 18.6 km | 06:57:11 | 00:18:09 | 09:04 min/km | +02:22 (182.) ● | +02:22 (860.) ● | +02:21 (1134.) ● |
Laufen | 20.5 km | 07:13:11 | 00:16:00 | 08:25 min/km | -00:10 (123.) ● | -00:13 (564.) ● | -00:16 (724.) ● |
Laufen | 21.1 km | 07:14:33 | 00:01:22 | 02:16 min/km | -00:01 (136.) ● | ±00:00 (646.) ● | -00:01 (828.) ● |
Laufen | 21.1 km | 07:14:33 | 02:51:09 | 08:06 min/km | +12:40 (152.) ● | +13:06 (732.) ● | +13:13 (973.) ● |
Total | 113.4 km | 07:14:33 | 07:14:33 | 15.66 km/h | +46:22 (183.) ● | +46:21 (929.) ● | +42:25 (1099.) ● |