Do Giang -
Ironman 70.3 Vietnam 2019

Quick facts

1099/929/183All/Gender/AG

M40-44Age group

1330Bib number

VNMNationality


43:23	3:19:30	2:51:09	7:14:33

Compare Do Giang with other athletes!

1330 Giang

1471 Le ×

1454 Trietsch ×

1249 Whitman ×

1287 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+01:29 (138.) ●	+01:43 (676.) ●	+01:20 (855.) ●
Transition		00:55:03	00:11:40	-	+05:58 (232.) ●	+05:54 (1117.) ●	+05:53 (1470.) ●
Bike	4 km	01:03:12	00:08:09	29.45 km/h	+00:28 (170.) ●	+00:29 (842.) ●	+00:23 (1035.) ●
Bike	10.3 km	01:14:43	00:11:31	32.82 km/h	+00:22 (159.) ●	+00:20 (750.) ●	+00:08 (897.) ●
Bike	18 km	01:31:09	00:16:26	28.11 km/h	+01:19 (197.) ●	+01:29 (940.) ●	+01:07 (1132.) ●
Bike	22.5 km	01:40:53	00:09:44	27.74 km/h	+01:03 (209.) ●	+01:03 (1007.) ●	+00:53 (1239.) ●
Bike	28.9 km	01:54:57	00:14:04	27.3 km/h	+01:53 (214.) ●	+01:49 (1027.) ●	+01:35 (1276.) ●
Bike	35.3 km	02:08:07	00:13:10	29.16 km/h	+01:12 (196.) ●	+01:10 (912.) ●	+00:54 (1102.) ●
Bike	39.9 km	02:17:34	00:09:27	29.21 km/h	+00:46 (195.) ●	+00:44 (906.) ●	+00:33 (1093.) ●
Bike	44.7 km	02:27:39	00:10:05	28.56 km/h	+00:42 (184.) ●	+00:46 (857.) ●	+00:31 (1029.) ●
Bike	51 km	02:40:52	00:13:13	28.6 km/h	+00:53 (183.) ●	+00:57 (854.) ●	+00:37 (1026.) ●
Bike	57.3 km	02:54:18	00:13:26	28.14 km/h	+01:26 (199.) ●	+01:21 (948.) ●	+01:06 (1161.) ●
Bike	62 km	03:04:19	00:10:01	28.15 km/h	+01:04 (199.) ●	+01:00 (948.) ●	+00:49 (1159.) ●
Bike	68 km	03:19:52	00:15:33	23.15 km/h	+02:42 (202.) ●	+02:38 (974.) ●	+02:14 (1214.) ●
Bike	76 km	03:38:56	00:19:04	25.17 km/h	+02:18 (192.) ●	+02:13 (937.) ●	+01:51 (1147.) ●
Bike	84.3 km	03:56:58	00:18:02	27.62 km/h	+02:08 (194.) ●	+01:58 (913.) ●	+01:34 (1116.) ●
Bike	90.4 km	04:14:33	00:17:35	20.82 km/h	+04:07 (222.) ●	+03:59 (1084.) ●	+03:45 (1407.) ●
Bike	90.4 km	04:14:33	03:19:30	27.19 km/h	+22:23 (197.) ●	+21:56 (946.) ●	+18:00 (1155.) ●
Transition		04:23:24	00:08:51	-	+03:52 (220.) ●	+03:42 (1038.) ●	+03:59 (1386.) ●
Run	2 km	04:38:28	00:15:04	07:32 min/km	+00:27 (145.) ●	+00:32 (686.) ●	+00:40 (941.) ●
Run	4 km	04:51:24	00:12:56	06:28 min/km	-01:35 (89.) ●	-01:33 (433.) ●	-01:30 (558.) ●
Run	6 km	05:05:31	00:14:07	07:03 min/km	-01:09 (115.) ●	-01:08 (502.) ●	-01:08 (647.) ●
Run	8 km	05:21:46	00:16:15	08:07 min/km	-00:30 (114.) ●	-00:19 (538.) ●	-00:14 (719.) ●
Run	10.3 km	05:40:06	00:18:20	07:58 min/km	+02:36 (177.) ●	+02:46 (884.) ●	+02:48 (1182.) ●
Run	12.6 km	05:55:19	00:15:13	06:36 min/km	-00:08 (131.) ●	-00:08 (611.) ●	-00:10 (783.) ●
Run	14.6 km	06:17:11	00:21:52	10:56 min/km	+05:14 (220.) ●	+05:12 (1055.) ●	+05:11 (1389.) ●
Run	16.6 km	06:39:02	00:21:51	10:55 min/km	+05:34 (218.) ●	+05:35 (1052.) ●	+05:32 (1386.) ●
Run	18.6 km	06:57:11	00:18:09	09:04 min/km	+02:22 (182.) ●	+02:22 (860.) ●	+02:21 (1134.) ●
Run	20.5 km	07:13:11	00:16:00	08:25 min/km	-00:10 (123.) ●	-00:13 (564.) ●	-00:16 (724.) ●
Run	21.1 km	07:14:33	00:01:22	02:16 min/km	-00:01 (136.) ●	±00:00 (646.) ●	-00:01 (828.) ●
Run	21.1 km	07:14:33	02:51:09	08:06 min/km	+12:40 (152.) ●	+13:06 (732.) ●	+13:13 (973.) ●
Total	113.4 km	07:14:33	07:14:33	15.66 km/h	+46:22 (183.) ●	+46:21 (929.) ●	+42:25 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1047	890	178	Grant Wyatt	1311	M40-44	USA	00:47:26	03:06:22	03:00:57	07:08:39
1056	896	179	Kian Hui Chong	1246	M40-44	SGP	00:44:56	03:11:33	02:55:37	07:09:20
1074	911	180	Chin Wee Ng	1458	M40-44	SGP	00:38:58	03:06:27	03:12:44	07:11:42
1083	917	181	Viet Hung Le	1471	M40-44	VNM	00:45:58	03:06:54	02:57:50	07:12:23
1084	918	182	Maarten Trietsch	1454	M40-44	NLD	00:37:52	03:26:20	02:52:05	07:12:32
1099	929	183	Do Giang	1330	M40-44	VNM	00:43:23	03:19:30	02:51:09	07:14:33
1108	935	184	James Whitman	1249	M40-44	HKG	00:29:38	02:52:53	03:44:45	07:16:07
1135	956	185	Tuan Tran	1287	M40-44	VNM	00:47:15	03:07:52	03:08:46	07:20:33
1139	960	186	Bac Le Trong	1466	M40-44	VNM	00:52:06	03:15:14	02:57:16	07:21:02
1142	963	187	Phan Huy	1299	M40-44	VNM	00:52:12	03:01:40	03:15:24	07:21:37