Ho Duc Thang -
Ironman 70.3 Vietnam 2019
Quick facts
1394/1161/220Alle/Geschlecht/AK
M40-44Altersklasse
1367Startnummer
VNMNationalität
53:14 | 3:24:45 | 3:28:07 | 8:01:46 |
Vergleiche Ho Duc Thang mit anderen Athleten!
1367 Duc Thang
1386 Hoang Long ×
1383 Le ×
1248 Pham Thanh ×
1318 Ngo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:14 | 00:53:14 | 02:48 min/100m | +11:20 (225.) ● | +11:34 (1057.) ● | +11:11 (1375.) ● |
Wechsel | 01:01:45 | 00:08:31 | - | +02:49 (210.) ● | +02:45 (996.) ● | +02:44 (1320.) ● | |
Radfahren | 4 km | 01:10:55 | 00:09:10 | 26.18 km/h | +01:29 (229.) ● | +01:30 (1100.) ● | +01:24 (1429.) ● |
Radfahren | 10.3 km | 01:23:24 | 00:12:29 | 30.28 km/h | +01:20 (210.) ● | +01:18 (1000.) ● | +01:06 (1244.) ● |
Radfahren | 18 km | 01:40:32 | 00:17:08 | 26.96 km/h | +02:01 (218.) ● | +02:11 (1040.) ● | +01:49 (1278.) ● |
Radfahren | 22.5 km | 01:50:32 | 00:10:00 | 27 km/h | +01:19 (215.) ● | +01:19 (1041.) ● | +01:09 (1296.) ● |
Radfahren | 28.9 km | 02:04:45 | 00:14:13 | 27.01 km/h | +02:02 (217.) ● | +01:58 (1039.) ● | +01:44 (1301.) ● |
Radfahren | 35.3 km | 02:19:07 | 00:14:22 | 26.73 km/h | +02:24 (222.) ● | +02:22 (1065.) ● | +02:06 (1339.) ● |
Radfahren | 39.9 km | 02:29:27 | 00:10:20 | 26.71 km/h | +01:39 (222.) ● | +01:37 (1066.) ● | +01:26 (1340.) ● |
Radfahren | 44.7 km | 02:40:33 | 00:11:06 | 25.95 km/h | +01:43 (210.) ● | +01:47 (1026.) ● | +01:32 (1281.) ● |
Radfahren | 51 km | 02:55:08 | 00:14:35 | 25.92 km/h | +02:15 (210.) ● | +02:19 (1028.) ● | +01:59 (1284.) ● |
Radfahren | 57.3 km | 03:08:26 | 00:13:18 | 28.42 km/h | +01:18 (198.) ● | +01:13 (931.) ● | +00:58 (1129.) ● |
Radfahren | 62 km | 03:18:21 | 00:09:55 | 28.44 km/h | +00:58 (195.) ● | +00:54 (928.) ● | +00:43 (1124.) ● |
Radfahren | 68 km | 03:33:22 | 00:15:01 | 23.97 km/h | +02:10 (195.) ● | +02:06 (928.) ● | +01:42 (1143.) ● |
Radfahren | 76 km | 03:52:36 | 00:19:14 | 24.96 km/h | +02:28 (195.) ● | +02:23 (951.) ● | +02:01 (1168.) ● |
Radfahren | 84.3 km | 04:10:54 | 00:18:18 | 27.21 km/h | +02:24 (199.) ● | +02:14 (940.) ● | +01:50 (1152.) ● |
Radfahren | 90.4 km | 04:26:30 | 00:15:36 | 23.46 km/h | +02:08 (194.) ● | +02:00 (934.) ● | +01:46 (1177.) ● |
Radfahren | 90.4 km | 04:26:30 | 03:24:45 | 26.49 km/h | +27:38 (205.) ● | +27:11 (996.) ● | +23:15 (1234.) ● |
Wechsel | 04:33:39 | 00:07:09 | - | +02:10 (198.) ● | +02:00 (920.) ● | +02:17 (1239.) ● | |
Laufen | 2 km | 04:50:30 | 00:16:51 | 08:25 min/km | +02:14 (179.) ● | +02:19 (860.) ● | +02:27 (1167.) ● |
Laufen | 4 km | 05:09:49 | 00:19:19 | 09:39 min/km | +04:48 (211.) ● | +04:50 (1028.) ● | +04:53 (1371.) ● |
Laufen | 6 km | 05:30:58 | 00:21:09 | 10:34 min/km | +05:53 (217.) ● | +05:54 (1041.) ● | +05:54 (1382.) ● |
Laufen | 8 km | 05:52:07 | 00:21:09 | 10:34 min/km | +04:24 (213.) ● | +04:35 (1031.) ● | +04:40 (1369.) ● |
Laufen | 10.3 km | 06:13:07 | 00:21:00 | 09:07 min/km | +05:16 (215.) ● | +05:26 (1050.) ● | +05:28 (1399.) ● |
Laufen | 12.6 km | 06:33:23 | 00:20:16 | 08:48 min/km | +04:55 (214.) ● | +04:55 (1015.) ● | +04:53 (1349.) ● |
Laufen | 14.6 km | 06:54:31 | 00:21:08 | 10:34 min/km | +04:30 (213.) ● | +04:28 (1011.) ● | +04:27 (1340.) ● |
Laufen | 16.6 km | 07:15:39 | 00:21:08 | 10:33 min/km | +04:51 (212.) ● | +04:52 (1009.) ● | +04:49 (1339.) ● |
Laufen | 18.6 km | 07:36:41 | 00:21:02 | 10:31 min/km | +05:15 (220.) ● | +05:15 (1081.) ● | +05:14 (1421.) ● |
Laufen | 20.5 km | 07:59:51 | 00:23:10 | 12:11 min/km | +07:00 (225.) ● | +06:57 (1106.) ● | +06:54 (1454.) ● |
Laufen | 21.1 km | 08:01:46 | 00:01:55 | 03:11 min/km | +00:32 (218.) ● | +00:33 (1085.) ● | +00:32 (1433.) ● |
Laufen | 21.1 km | 08:01:46 | 03:28:07 | 09:51 min/km | +49:38 (219.) ● | +50:04 (1055.) ● | +50:11 (1402.) ● |
Total | 113.4 km | 08:01:46 | 08:01:46 | 14.12 km/h | +01:33:35 (220.) ● | +01:33:34 (1161.) ● | +01:29:38 (1394.) ● |