Yong Foo Ken -
Ironman 70.3 Vietnam 2019
Quick facts
924/791/158Alle/Geschlecht/AK
M40-44Altersklasse
1411Startnummer
MYSNationalität
52:40 | 3:00:54 | 2:49:31 | 6:54:07 |
Vergleiche Yong Foo Ken mit anderen Athleten!
1411 Foo Ken
1426 Sapronov ×
1417 Kim ×
1331 Nguyen Ngoc ×
1251 Ng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:40 | 00:52:40 | 02:46 min/100m | +10:46 (223.) ● | +11:00 (1048.) ● | +10:37 (1360.) ● |
Wechsel | 00:57:32 | 00:04:52 | - | -00:50 (102.) ● | -00:54 (499.) ● | -00:55 (626.) ● | |
Radfahren | 4 km | 01:05:51 | 00:08:19 | 28.86 km/h | +00:38 (188.) ● | +00:39 (905.) ● | +00:33 (1125.) ● |
Radfahren | 10.3 km | 01:17:49 | 00:11:58 | 31.59 km/h | +00:49 (189.) ● | +00:47 (889.) ● | +00:35 (1079.) ● |
Radfahren | 18 km | 01:32:18 | 00:14:29 | 31.9 km/h | -00:38 (105.) ● | -00:28 (485.) ● | -00:50 (545.) ● |
Radfahren | 22.5 km | 01:40:24 | 00:08:06 | 33.33 km/h | -00:35 (74.) ● | -00:35 (366.) ● | -00:45 (404.) ● |
Radfahren | 28.9 km | 01:51:56 | 00:11:32 | 33.29 km/h | -00:39 (93.) ● | -00:43 (428.) ● | -00:57 (475.) ● |
Radfahren | 35.3 km | 02:04:05 | 00:12:09 | 31.6 km/h | +00:11 (139.) ● | +00:09 (646.) ● | -00:07 (757.) ● |
Radfahren | 39.9 km | 02:12:49 | 00:08:44 | 31.6 km/h | +00:03 (137.) ● | +00:01 (637.) ● | -00:10 (741.) ● |
Radfahren | 44.7 km | 02:21:56 | 00:09:07 | 31.59 km/h | -00:16 (124.) ● | -00:12 (561.) ● | -00:27 (644.) ● |
Radfahren | 51 km | 02:33:53 | 00:11:57 | 31.63 km/h | -00:23 (122.) ● | -00:19 (557.) ● | -00:39 (639.) ● |
Radfahren | 57.3 km | 02:46:11 | 00:12:18 | 30.73 km/h | +00:18 (158.) ● | +00:13 (700.) ● | -00:02 (823.) ● |
Radfahren | 62 km | 02:55:22 | 00:09:11 | 30.71 km/h | +00:14 (158.) ● | +00:10 (701.) ● | -00:01 (824.) ● |
Radfahren | 68 km | 03:08:13 | 00:12:51 | 28.02 km/h | ±00:00 (140.) ● | -00:04 (651.) ● | -00:28 (765.) ● |
Radfahren | 76 km | 03:25:01 | 00:16:48 | 28.57 km/h | +00:02 (143.) ● | -00:03 (626.) ● | -00:25 (739.) ● |
Radfahren | 84.3 km | 03:41:40 | 00:16:39 | 29.91 km/h | +00:45 (164.) ● | +00:35 (751.) ● | +00:11 (893.) ● |
Radfahren | 90.4 km | 03:58:26 | 00:16:46 | 21.83 km/h | +03:18 (218.) ● | +03:10 (1040.) ● | +02:56 (1338.) ● |
Radfahren | 90.4 km | 03:58:26 | 03:00:54 | 29.98 km/h | +03:47 (154.) ● | +03:20 (685.) ● | -00:36 (804.) ● |
Wechsel | 04:04:36 | 00:06:10 | - | +01:11 (176.) ● | +01:01 (815.) ● | +01:18 (1118.) ● | |
Laufen | 2 km | 04:22:02 | 00:17:26 | 08:43 min/km | +02:49 (186.) ● | +02:54 (899.) ● | +03:02 (1214.) ● |
Laufen | 4 km | 04:35:22 | 00:13:20 | 06:40 min/km | -01:11 (107.) ● | -01:09 (483.) ● | -01:06 (625.) ● |
Laufen | 6 km | 04:48:42 | 00:13:20 | 06:40 min/km | -01:56 (87.) ● | -01:55 (409.) ● | -01:55 (519.) ● |
Laufen | 8 km | 05:04:34 | 00:15:52 | 07:56 min/km | -00:53 (99.) ● | -00:42 (489.) ● | -00:37 (648.) ● |
Laufen | 10.3 km | 05:18:35 | 00:14:01 | 06:05 min/km | -01:43 (89.) ● | -01:33 (420.) ● | -01:31 (535.) ● |
Laufen | 12.6 km | 05:39:04 | 00:20:29 | 08:54 min/km | +05:08 (220.) ● | +05:08 (1033.) ● | +05:06 (1372.) ● |
Laufen | 14.6 km | 05:58:51 | 00:19:47 | 09:53 min/km | +03:09 (193.) ● | +03:07 (914.) ● | +03:06 (1211.) ● |
Laufen | 16.6 km | 06:18:37 | 00:19:46 | 09:52 min/km | +03:29 (192.) ● | +03:30 (912.) ● | +03:27 (1209.) ● |
Laufen | 18.6 km | 06:36:10 | 00:17:33 | 08:46 min/km | +01:46 (163.) ● | +01:46 (786.) ● | +01:45 (1031.) ● |
Laufen | 20.5 km | 06:52:43 | 00:16:33 | 08:42 min/km | +00:23 (137.) ● | +00:20 (619.) ● | +00:17 (804.) ● |
Laufen | 21.1 km | 06:54:07 | 00:01:24 | 02:19 min/km | +00:01 (147.) ● | +00:02 (701.) ● | +00:01 (904.) ● |
Laufen | 21.1 km | 06:54:07 | 02:49:31 | 08:02 min/km | +11:02 (148.) ● | +11:28 (714.) ● | +11:35 (945.) ● |
Total | 113.4 km | 06:54:07 | 06:54:07 | 16.43 km/h | +25:56 (158.) ● | +25:55 (791.) ● | +21:59 (924.) ● |