Yong Foo Ken -
Ironman 70.3 Vietnam 2019

Quick facts

924/791/158All/Gender/AG

M40-44Age group

1411Bib number

MYSNationality


52:40	3:00:54	2:49:31	6:54:07

Compare Yong Foo Ken with other athletes!

1411 Foo Ken

1426 Sapronov ×

1417 Kim ×

1331 Nguyen Ngoc ×

1251 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:40	00:52:40	02:46 min/100m	+10:46 (223.) ●	+11:00 (1048.) ●	+10:37 (1360.) ●
Transition		00:57:32	00:04:52	-	-00:50 (102.) ●	-00:54 (499.) ●	-00:55 (626.) ●
Bike	4 km	01:05:51	00:08:19	28.86 km/h	+00:38 (188.) ●	+00:39 (905.) ●	+00:33 (1125.) ●
Bike	10.3 km	01:17:49	00:11:58	31.59 km/h	+00:49 (189.) ●	+00:47 (889.) ●	+00:35 (1079.) ●
Bike	18 km	01:32:18	00:14:29	31.9 km/h	-00:38 (105.) ●	-00:28 (485.) ●	-00:50 (545.) ●
Bike	22.5 km	01:40:24	00:08:06	33.33 km/h	-00:35 (74.) ●	-00:35 (366.) ●	-00:45 (404.) ●
Bike	28.9 km	01:51:56	00:11:32	33.29 km/h	-00:39 (93.) ●	-00:43 (428.) ●	-00:57 (475.) ●
Bike	35.3 km	02:04:05	00:12:09	31.6 km/h	+00:11 (139.) ●	+00:09 (646.) ●	-00:07 (757.) ●
Bike	39.9 km	02:12:49	00:08:44	31.6 km/h	+00:03 (137.) ●	+00:01 (637.) ●	-00:10 (741.) ●
Bike	44.7 km	02:21:56	00:09:07	31.59 km/h	-00:16 (124.) ●	-00:12 (561.) ●	-00:27 (644.) ●
Bike	51 km	02:33:53	00:11:57	31.63 km/h	-00:23 (122.) ●	-00:19 (557.) ●	-00:39 (639.) ●
Bike	57.3 km	02:46:11	00:12:18	30.73 km/h	+00:18 (158.) ●	+00:13 (700.) ●	-00:02 (823.) ●
Bike	62 km	02:55:22	00:09:11	30.71 km/h	+00:14 (158.) ●	+00:10 (701.) ●	-00:01 (824.) ●
Bike	68 km	03:08:13	00:12:51	28.02 km/h	±00:00 (140.) ●	-00:04 (651.) ●	-00:28 (765.) ●
Bike	76 km	03:25:01	00:16:48	28.57 km/h	+00:02 (143.) ●	-00:03 (626.) ●	-00:25 (739.) ●
Bike	84.3 km	03:41:40	00:16:39	29.91 km/h	+00:45 (164.) ●	+00:35 (751.) ●	+00:11 (893.) ●
Bike	90.4 km	03:58:26	00:16:46	21.83 km/h	+03:18 (218.) ●	+03:10 (1040.) ●	+02:56 (1338.) ●
Bike	90.4 km	03:58:26	03:00:54	29.98 km/h	+03:47 (154.) ●	+03:20 (685.) ●	-00:36 (804.) ●
Transition		04:04:36	00:06:10	-	+01:11 (176.) ●	+01:01 (815.) ●	+01:18 (1118.) ●
Run	2 km	04:22:02	00:17:26	08:43 min/km	+02:49 (186.) ●	+02:54 (899.) ●	+03:02 (1214.) ●
Run	4 km	04:35:22	00:13:20	06:40 min/km	-01:11 (107.) ●	-01:09 (483.) ●	-01:06 (625.) ●
Run	6 km	04:48:42	00:13:20	06:40 min/km	-01:56 (87.) ●	-01:55 (409.) ●	-01:55 (519.) ●
Run	8 km	05:04:34	00:15:52	07:56 min/km	-00:53 (99.) ●	-00:42 (489.) ●	-00:37 (648.) ●
Run	10.3 km	05:18:35	00:14:01	06:05 min/km	-01:43 (89.) ●	-01:33 (420.) ●	-01:31 (535.) ●
Run	12.6 km	05:39:04	00:20:29	08:54 min/km	+05:08 (220.) ●	+05:08 (1033.) ●	+05:06 (1372.) ●
Run	14.6 km	05:58:51	00:19:47	09:53 min/km	+03:09 (193.) ●	+03:07 (914.) ●	+03:06 (1211.) ●
Run	16.6 km	06:18:37	00:19:46	09:52 min/km	+03:29 (192.) ●	+03:30 (912.) ●	+03:27 (1209.) ●
Run	18.6 km	06:36:10	00:17:33	08:46 min/km	+01:46 (163.) ●	+01:46 (786.) ●	+01:45 (1031.) ●
Run	20.5 km	06:52:43	00:16:33	08:42 min/km	+00:23 (137.) ●	+00:20 (619.) ●	+00:17 (804.) ●
Run	21.1 km	06:54:07	00:01:24	02:19 min/km	+00:01 (147.) ●	+00:02 (701.) ●	+00:01 (904.) ●
Run	21.1 km	06:54:07	02:49:31	08:02 min/km	+11:02 (148.) ●	+11:28 (714.) ●	+11:35 (945.) ●
Total	113.4 km	06:54:07	06:54:07	16.43 km/h	+25:56 (158.) ●	+25:55 (791.) ●	+21:59 (924.) ●

Ovr	Gen	Div	Name	#	AG
894	768	153	João Pedro Da Veiga Fernandes	1444	M40-44	PRT	00:33:51	03:00:08	03:07:25	06:51:36
898	772	154	Thoi Tran	1416	M40-44	VNM	00:41:34	02:31:02	03:29:30	06:51:58
919	786	155	Mun Seng Liew	1244	M40-44	MYS	00:41:04	02:50:36	03:12:11	06:53:43
920	787	156	Dmitry Sapronov	1426	M40-44	RUS	00:46:45	03:20:23	02:34:47	06:53:50
922	789	157	Hwa Duk Kim	1417	M40-44	KOR	00:49:31	02:58:14	02:51:50	06:53:57
924	791	158	Yong Foo Ken	1411	M40-44	MYS	00:52:40	03:00:54	02:49:31	06:54:07
932	799	159	Duc Nguyen Ngoc	1331	M40-44	VNM	00:45:55	03:10:02	02:46:59	06:55:14
935	801	160	Chi Cheung Ng	1251	M40-44	HKG	00:46:57	03:17:08	02:37:04	06:55:25
948	809	161	Duy Linh Nguyen	1432	M40-44	VNM	00:41:17	03:06:44	02:54:49	06:56:53
950	811	162	Vinh Phan	1321	M40-44	VNM	00:47:54	02:58:45	02:53:35	06:57:06