Clement Ahiekpor -
Ironman 70.3 Vietnam 2019

Quick facts

326/290/45Alle/Geschlecht/AK

M40-44Altersklasse

1482Startnummer

SGPNationalität


36:18	2:42:40	2:14:29	5:39:11

Vergleiche Clement Ahiekpor mit anderen Athleten!

1482 Ahiekpor

1380 Kumar ×

207 Dubois ×

1365 Tik Ho ×

124 Crossley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-05:36 (54.) ●	-05:22 (301.) ●	-05:45 (376.) ●
Wechsel		00:39:35	00:03:17	-	-02:25 (29.) ●	-02:29 (180.) ●	-02:30 (211.) ●
Radfahren	4 km	00:47:05	00:07:30	32 km/h	-00:11 (100.) ●	-00:10 (495.) ●	-00:16 (579.) ●
Radfahren	10.3 km	00:57:48	00:10:43	35.27 km/h	-00:26 (105.) ●	-00:28 (472.) ●	-00:40 (538.) ●
Radfahren	18 km	01:11:35	00:13:47	33.52 km/h	-01:20 (61.) ●	-01:10 (302.) ●	-01:32 (335.) ●
Radfahren	22.5 km	01:20:00	00:08:25	32.08 km/h	-00:16 (116.) ●	-00:16 (527.) ●	-00:26 (589.) ●
Radfahren	28.9 km	01:31:26	00:11:26	33.59 km/h	-00:45 (79.) ●	-00:49 (390.) ●	-01:03 (431.) ●
Radfahren	35.3 km	01:42:13	00:10:47	35.61 km/h	-01:11 (47.) ●	-01:13 (249.) ●	-01:29 (285.) ●
Radfahren	39.9 km	01:50:40	00:08:27	32.66 km/h	-00:14 (106.) ●	-00:16 (486.) ●	-00:27 (552.) ●
Radfahren	44.7 km	01:59:14	00:08:34	33.62 km/h	-00:49 (75.) ●	-00:45 (370.) ●	-01:00 (421.) ●
Radfahren	51 km	02:10:28	00:11:14	33.65 km/h	-01:06 (74.) ●	-01:02 (365.) ●	-01:22 (414.) ●
Radfahren	57.3 km	02:21:36	00:11:08	33.95 km/h	-00:52 (72.) ●	-00:57 (347.) ●	-01:12 (394.) ●
Radfahren	62 km	02:29:55	00:08:19	33.91 km/h	-00:38 (74.) ●	-00:42 (356.) ●	-00:53 (404.) ●
Radfahren	68 km	02:41:17	00:11:22	31.67 km/h	-01:29 (73.) ●	-01:33 (337.) ●	-01:57 (383.) ●
Radfahren	76 km	02:56:31	00:15:14	31.51 km/h	-01:32 (70.) ●	-01:37 (340.) ●	-01:59 (390.) ●
Radfahren	84.3 km	03:10:48	00:14:17	34.87 km/h	-01:37 (66.) ●	-01:47 (322.) ●	-02:11 (364.) ●
Radfahren	90.4 km	03:22:15	00:11:27	31.97 km/h	-02:01 (43.) ●	-02:09 (215.) ●	-02:23 (255.) ●
Radfahren	90.4 km	03:22:15	02:42:40	33.34 km/h	-14:27 (68.) ●	-14:54 (328.) ●	-18:50 (375.) ●
Wechsel		03:24:42	00:02:27	-	-02:32 (24.) ●	-02:42 (141.) ●	-02:25 (225.) ●
Laufen	2 km	03:36:37	00:11:55	05:57 min/km	-02:42 (60.) ●	-02:37 (323.) ●	-02:29 (414.) ●
Laufen	4 km	03:48:50	00:12:13	06:06 min/km	-02:18 (69.) ●	-02:16 (350.) ●	-02:13 (438.) ●
Laufen	6 km	04:01:02	00:12:12	06:06 min/km	-03:04 (59.) ●	-03:03 (304.) ●	-03:03 (373.) ●
Laufen	8 km	04:14:32	00:13:30	06:45 min/km	-03:15 (39.) ●	-03:04 (243.) ●	-02:59 (307.) ●
Laufen	10.3 km	04:27:43	00:13:11	05:43 min/km	-02:33 (61.) ●	-02:23 (318.) ●	-02:21 (400.) ●
Laufen	12.6 km	04:40:56	00:13:13	05:44 min/km	-02:08 (72.) ●	-02:08 (374.) ●	-02:10 (468.) ●
Laufen	14.6 km	04:56:22	00:15:26	07:43 min/km	-01:12 (102.) ●	-01:14 (463.) ●	-01:15 (599.) ●
Laufen	16.6 km	05:10:25	00:14:03	07:01 min/km	-02:14 (83.) ●	-02:13 (395.) ●	-02:16 (490.) ●
Laufen	18.6 km	05:24:31	00:14:06	07:03 min/km	-01:41 (81.) ●	-01:41 (392.) ●	-01:42 (508.) ●
Laufen	20.5 km	05:38:03	00:13:32	07:07 min/km	-02:38 (66.) ●	-02:41 (330.) ●	-02:44 (406.) ●
Laufen	21.1 km	05:39:11	00:01:08	01:53 min/km	-00:15 (55.) ●	-00:14 (265.) ●	-00:15 (319.) ●
Laufen	21.1 km	05:39:11	02:14:29	06:22 min/km	-24:00 (62.) ●	-23:34 (324.) ●	-23:27 (406.) ●
Total	113.4 km	05:39:11	05:39:11	20.06 km/h	-49:00 (45.) ●	-49:01 (290.) ●	-52:57 (326.) ●

Ges	Sex	Ak	Name	#	AK
272	239	40	Alexey Cheskidov	1419	M40-44	RUS	00:39:42	02:39:50	02:00:59	05:31:42
280	246	41	Jerker Berthou	1480	M40-44	SWE	00:38:38	02:26:46	02:20:54	05:32:39
289	254	42	Juan Cortes	1298	M40-44	ESP	00:31:21	02:52:17	02:03:24	05:34:05
306	271	43	Santosh Kumar	1380	M40-44	IND	00:38:30	02:47:04	02:02:32	05:36:32
316	281	44	Jason Dubois	207	M40-44	AUS	00:32:08	02:26:38	02:33:18	05:37:54
326	290	45	Clement Ahiekpor	1482	M40-44	SGP	00:36:18	02:42:40	02:14:29	05:39:11
331	295	46	Chum Tik Ho	1365	M40-44	HKG	00:32:34	02:29:49	02:32:01	05:40:03
333	296	47	Wayne Crossley	124	M40-44	GBR	00:35:41	02:41:17	02:17:10	05:40:15
335	298	48	Peter Lohman	1276	M40-44	USA	00:31:26	02:42:51	02:18:09	05:40:27
340	303	49	Adrian Li	1469	M40-44	HKG	00:34:51	02:42:33	02:15:45	05:40:51