Michal Prawdzic -
Ironman 70.3 Vietnam 2019
Quick facts
441/392/63Alle/Geschlecht/AK
M45-49Altersklasse
1538Startnummer
POLNationalität
38:31 | 2:39:45 | 2:30:47 | 5:53:40 |
Vergleiche Michal Prawdzic mit anderen Athleten!
1538 Prawdzic
1658 Yu ×
313 Evans ×
1617 Geres ×
1522 Shahar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:38 (75.) ● | -03:09 (411.) ● | -03:32 (517.) ● |
Wechsel | 00:41:00 | 00:02:29 | - | -02:53 (9.) ● | -03:17 (50.) ● | -03:18 (65.) ● | |
Radfahren | 4 km | 00:47:39 | 00:06:39 | 36.09 km/h | -00:51 (21.) ● | -01:01 (121.) ● | -01:07 (138.) ● |
Radfahren | 10.3 km | 00:57:40 | 00:10:01 | 37.74 km/h | -00:53 (42.) ● | -01:10 (210.) ● | -01:22 (239.) ● |
Radfahren | 18 km | 01:11:02 | 00:13:22 | 34.56 km/h | -01:10 (39.) ● | -01:35 (204.) ● | -01:57 (230.) ● |
Radfahren | 22.5 km | 01:19:02 | 00:08:00 | 33.75 km/h | -00:33 (58.) ● | -00:41 (316.) ● | -00:51 (347.) ● |
Radfahren | 28.9 km | 01:30:17 | 00:11:15 | 34.13 km/h | -01:07 (66.) ● | -01:00 (333.) ● | -01:14 (368.) ● |
Radfahren | 35.3 km | 01:41:21 | 00:11:04 | 34.7 km/h | -00:36 (57.) ● | -00:56 (318.) ● | -01:12 (362.) ● |
Radfahren | 39.9 km | 01:49:23 | 00:08:02 | 34.36 km/h | -00:28 (58.) ● | -00:41 (286.) ● | -00:52 (318.) ● |
Radfahren | 44.7 km | 01:57:56 | 00:08:33 | 33.68 km/h | -00:28 (63.) ● | -00:46 (365.) ● | -01:01 (415.) ● |
Radfahren | 51 km | 02:09:10 | 00:11:14 | 33.65 km/h | -00:38 (63.) ● | -01:02 (366.) ● | -01:22 (416.) ● |
Radfahren | 57.3 km | 02:20:08 | 00:10:58 | 34.47 km/h | -00:43 (52.) ● | -01:07 (283.) ● | -01:22 (324.) ● |
Radfahren | 62 km | 02:28:19 | 00:08:11 | 34.46 km/h | -00:32 (52.) ● | -00:50 (286.) ● | -01:01 (326.) ● |
Radfahren | 68 km | 02:39:40 | 00:11:21 | 31.72 km/h | -01:02 (62.) ● | -01:34 (331.) ● | -01:58 (377.) ● |
Radfahren | 76 km | 02:54:54 | 00:15:14 | 31.51 km/h | -01:04 (60.) ● | -01:37 (341.) ● | -01:59 (391.) ● |
Radfahren | 84.3 km | 03:09:04 | 00:14:10 | 35.15 km/h | -01:10 (58.) ● | -01:54 (303.) ● | -02:18 (341.) ● |
Radfahren | 90.4 km | 03:20:45 | 00:11:41 | 31.33 km/h | -01:25 (47.) ● | -01:55 (258.) ● | -02:09 (304.) ● |
Radfahren | 90.4 km | 03:20:45 | 02:39:45 | 33.95 km/h | -12:40 (53.) ● | -17:49 (279.) ● | -21:45 (315.) ● |
Wechsel | 03:22:53 | 00:02:08 | - | -02:52 (14.) ● | -03:01 (80.) ● | -02:44 (124.) ● | |
Laufen | 2 km | 03:35:08 | 00:12:15 | 06:07 min/km | -01:50 (68.) ● | -02:17 (372.) ● | -02:09 (477.) ● |
Laufen | 4 km | 03:48:55 | 00:13:47 | 06:53 min/km | -00:19 (87.) ● | -00:42 (533.) ● | -00:39 (690.) ● |
Laufen | 6 km | 04:02:41 | 00:13:46 | 06:53 min/km | -01:02 (70.) ● | -01:29 (456.) ● | -01:29 (583.) ● |
Laufen | 8 km | 04:18:13 | 00:15:32 | 07:46 min/km | -00:48 (72.) ● | -01:02 (451.) ● | -00:57 (595.) ● |
Laufen | 10.3 km | 04:33:31 | 00:15:18 | 06:39 min/km | +00:10 (93.) ● | -00:16 (590.) ● | -00:14 (765.) ● |
Laufen | 12.6 km | 04:47:51 | 00:14:20 | 06:13 min/km | -00:42 (81.) ● | -01:01 (504.) ● | -01:03 (645.) ● |
Laufen | 14.6 km | 05:02:49 | 00:14:58 | 07:29 min/km | -01:24 (67.) ● | -01:42 (416.) ● | -01:43 (530.) ● |
Laufen | 16.6 km | 05:17:33 | 00:14:44 | 07:21 min/km | -01:13 (74.) ● | -01:32 (454.) ● | -01:35 (572.) ● |
Laufen | 18.6 km | 05:34:25 | 00:16:52 | 08:26 min/km | +01:24 (107.) ● | +01:05 (698.) ● | +01:04 (912.) ● |
Laufen | 20.5 km | 05:52:28 | 00:18:03 | 09:30 min/km | +02:08 (118.) ● | +01:50 (783.) ● | +01:47 (1028.) ● |
Laufen | 21.1 km | 05:53:40 | 00:01:12 | 01:59 min/km | -00:07 (59.) ● | -00:10 (359.) ● | -00:11 (442.) ● |
Laufen | 21.1 km | 05:53:40 | 02:30:47 | 07:08 min/km | -03:43 (78.) ● | -07:16 (492.) ● | -07:09 (637.) ● |
Total | 113.4 km | 05:53:40 | 05:53:40 | 19.24 km/h | -23:46 (63.) ● | -34:32 (392.) ● | -38:28 (441.) ● |