Dinh Nguyen Hoan Ai -
Ironman 70.3 Vietnam 2019
Quick facts
1188/1003/147Alle/Geschlecht/AK
M45-49Altersklasse
1545Startnummer
VNMNationalität
57:23 | 3:18:43 | 2:59:20 | 7:29:06 |
Vergleiche Dinh Nguyen Hoan Ai mit anderen Athleten!
1545 Nguyen Hoan Ai
1642 Moberg ×
1622 전 ×
1626 Xin ×
1526 Lyon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:23 | 00:57:23 | 03:01 min/100m | +17:14 (168.) ● | +15:43 (1109.) ● | +15:20 (1454.) ● |
Wechsel | 01:04:25 | 00:07:02 | - | +01:40 (127.) ● | +01:16 (839.) ● | +01:15 (1125.) ● | |
Radfahren | 4 km | 01:12:42 | 00:08:17 | 28.97 km/h | +00:47 (146.) ● | +00:37 (897.) ● | +00:31 (1110.) ● |
Radfahren | 10.3 km | 01:24:54 | 00:12:12 | 30.98 km/h | +01:18 (151.) ● | +01:01 (946.) ● | +00:49 (1156.) ● |
Radfahren | 18 km | 01:42:23 | 00:17:29 | 26.43 km/h | +02:57 (163.) ● | +02:32 (1068.) ● | +02:10 (1334.) ● |
Radfahren | 22.5 km | 01:51:48 | 00:09:25 | 28.67 km/h | +00:52 (146.) ● | +00:44 (938.) ● | +00:34 (1130.) ● |
Radfahren | 28.9 km | 02:05:12 | 00:13:24 | 28.66 km/h | +01:02 (148.) ● | +01:09 (951.) ● | +00:55 (1153.) ● |
Radfahren | 35.3 km | 02:18:33 | 00:13:21 | 28.76 km/h | +01:41 (148.) ● | +01:21 (942.) ● | +01:05 (1143.) ● |
Radfahren | 39.9 km | 02:28:09 | 00:09:36 | 28.75 km/h | +01:06 (148.) ● | +00:53 (943.) ● | +00:42 (1142.) ● |
Radfahren | 44.7 km | 02:38:11 | 00:10:02 | 28.7 km/h | +01:01 (138.) ● | +00:43 (844.) ● | +00:28 (1013.) ● |
Radfahren | 51 km | 02:51:20 | 00:13:09 | 28.75 km/h | +01:17 (138.) ● | +00:53 (842.) ● | +00:33 (1010.) ● |
Radfahren | 57.3 km | 03:05:01 | 00:13:41 | 27.62 km/h | +02:00 (156.) ● | +01:36 (977.) ● | +01:21 (1211.) ● |
Radfahren | 62 km | 03:15:14 | 00:10:13 | 27.6 km/h | +01:30 (157.) ● | +01:12 (980.) ● | +01:01 (1214.) ● |
Radfahren | 68 km | 03:30:41 | 00:15:27 | 23.3 km/h | +03:04 (154.) ● | +02:32 (966.) ● | +02:08 (1201.) ● |
Radfahren | 76 km | 03:49:32 | 00:18:51 | 25.46 km/h | +02:33 (149.) ● | +02:00 (919.) ● | +01:38 (1124.) ● |
Radfahren | 84.3 km | 04:07:25 | 00:17:53 | 27.85 km/h | +02:33 (146.) ● | +01:49 (894.) ● | +01:25 (1091.) ● |
Radfahren | 90.4 km | 04:23:08 | 00:15:43 | 23.29 km/h | +02:37 (150.) ● | +02:07 (950.) ● | +01:53 (1205.) ● |
Radfahren | 90.4 km | 04:23:08 | 03:18:43 | 27.3 km/h | +26:18 (149.) ● | +21:09 (939.) ● | +17:13 (1143.) ● |
Wechsel | 04:29:46 | 00:06:38 | - | +01:38 (130.) ● | +01:29 (863.) ● | +01:46 (1176.) ● | |
Laufen | 2 km | 04:46:59 | 00:17:13 | 08:36 min/km | +03:08 (139.) ● | +02:41 (883.) ● | +02:49 (1196.) ● |
Laufen | 4 km | 05:04:21 | 00:17:22 | 08:41 min/km | +03:16 (140.) ● | +02:53 (898.) ● | +02:56 (1205.) ● |
Laufen | 6 km | 05:22:49 | 00:18:28 | 09:14 min/km | +03:40 (141.) ● | +03:13 (910.) ● | +03:13 (1201.) ● |
Laufen | 8 km | 05:41:16 | 00:18:27 | 09:13 min/km | +02:07 (127.) ● | +01:53 (815.) ● | +01:58 (1098.) ● |
Laufen | 10.3 km | 05:58:46 | 00:17:30 | 07:36 min/km | +02:22 (134.) ● | +01:56 (818.) ● | +01:58 (1089.) ● |
Laufen | 12.6 km | 06:16:12 | 00:17:26 | 07:34 min/km | +02:24 (129.) ● | +02:05 (822.) ● | +02:03 (1086.) ● |
Laufen | 14.6 km | 06:33:09 | 00:16:57 | 08:28 min/km | +00:35 (100.) ● | +00:17 (617.) ● | +00:16 (810.) ● |
Laufen | 16.6 km | 06:50:06 | 00:16:57 | 08:28 min/km | +01:00 (98.) ● | +00:41 (626.) ● | +00:38 (821.) ● |
Laufen | 18.6 km | 07:06:58 | 00:16:52 | 08:26 min/km | +01:24 (108.) ● | +01:05 (699.) ● | +01:04 (913.) ● |
Laufen | 20.5 km | 07:27:38 | 00:20:40 | 10:52 min/km | +04:45 (153.) ● | +04:27 (1009.) ● | +04:24 (1327.) ● |
Laufen | 21.1 km | 07:29:06 | 00:01:28 | 02:26 min/km | +00:09 (128.) ● | +00:06 (789.) ● | +00:05 (1027.) ● |
Laufen | 21.1 km | 07:29:06 | 02:59:20 | 08:29 min/km | +24:50 (130.) ● | +21:17 (813.) ● | +21:24 (1085.) ● |
Total | 113.4 km | 07:29:06 | 07:29:06 | 15.15 km/h | +01:11:40 (147.) ● | +01:00:54 (1003.) ● | +56:58 (1188.) ● |