Dung Dao -
Ironman 70.3 Vietnam 2019
Quick facts
836/719/113Alle/Geschlecht/AK
M45-49Altersklasse
1568Startnummer
VNMNationalität
46:54 | 2:57:46 | 2:50:11 | 6:45:55 |
Vergleiche Dung Dao mit anderen Athleten!
1568 Dao
1514 Ong ×
1524 Hua ×
1536 Ho ×
1630 Tomlinson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +06:45 (143.) ● | +05:14 (867.) ● | +04:51 (1097.) ● |
Wechsel | 00:51:54 | 00:05:00 | - | -00:22 (84.) ● | -00:46 (523.) ● | -00:47 (663.) ● | |
Radfahren | 4 km | 01:00:02 | 00:08:08 | 29.51 km/h | +00:38 (138.) ● | +00:28 (830.) ● | +00:22 (1020.) ● |
Radfahren | 10.3 km | 01:11:06 | 00:11:04 | 34.16 km/h | +00:10 (98.) ● | -00:07 (576.) ● | -00:19 (673.) ● |
Radfahren | 18 km | 01:25:46 | 00:14:40 | 31.5 km/h | +00:08 (96.) ● | -00:17 (540.) ● | -00:39 (610.) ● |
Radfahren | 22.5 km | 01:34:17 | 00:08:31 | 31.7 km/h | -00:02 (96.) ● | -00:10 (570.) ● | -00:20 (643.) ● |
Radfahren | 28.9 km | 01:46:22 | 00:12:05 | 31.78 km/h | -00:17 (104.) ● | -00:10 (612.) ● | -00:24 (700.) ● |
Radfahren | 35.3 km | 01:58:28 | 00:12:06 | 31.74 km/h | +00:26 (106.) ● | +00:06 (629.) ● | -00:10 (737.) ● |
Radfahren | 39.9 km | 02:07:09 | 00:08:41 | 31.79 km/h | +00:11 (104.) ● | -00:02 (613.) ● | -00:13 (713.) ● |
Radfahren | 44.7 km | 02:16:24 | 00:09:15 | 31.14 km/h | +00:14 (106.) ● | -00:04 (626.) ● | -00:19 (722.) ● |
Radfahren | 51 km | 02:28:33 | 00:12:09 | 31.11 km/h | +00:17 (106.) ● | -00:07 (628.) ● | -00:27 (725.) ● |
Radfahren | 57.3 km | 02:40:40 | 00:12:07 | 31.2 km/h | +00:26 (101.) ● | +00:02 (636.) ● | -00:13 (747.) ● |
Radfahren | 62 km | 02:49:42 | 00:09:02 | 31.22 km/h | +00:19 (100.) ● | +00:01 (633.) ● | -00:10 (743.) ● |
Radfahren | 68 km | 03:02:40 | 00:12:58 | 27.76 km/h | +00:35 (116.) ● | +00:03 (678.) ● | -00:21 (798.) ● |
Radfahren | 76 km | 03:19:40 | 00:17:00 | 28.24 km/h | +00:42 (106.) ● | +00:09 (659.) ● | -00:13 (777.) ● |
Radfahren | 84.3 km | 03:35:48 | 00:16:08 | 30.87 km/h | +00:48 (120.) ● | +00:04 (682.) ● | -00:20 (797.) ● |
Radfahren | 90.4 km | 03:49:40 | 00:13:52 | 26.39 km/h | +00:46 (115.) ● | +00:16 (705.) ● | +00:02 (848.) ● |
Radfahren | 90.4 km | 03:49:40 | 02:57:46 | 30.51 km/h | +05:21 (103.) ● | +00:12 (625.) ● | -03:44 (731.) ● |
Wechsel | 03:55:44 | 00:06:04 | - | +01:04 (123.) ● | +00:55 (803.) ● | +01:12 (1103.) ● | |
Laufen | 2 km | 04:11:10 | 00:15:26 | 07:43 min/km | +01:21 (110.) ● | +00:54 (723.) ● | +01:02 (991.) ● |
Laufen | 4 km | 04:27:38 | 00:16:28 | 08:14 min/km | +02:22 (126.) ● | +01:59 (815.) ● | +02:02 (1100.) ● |
Laufen | 6 km | 04:43:57 | 00:16:19 | 08:09 min/km | +01:31 (114.) ● | +01:04 (726.) ● | +01:04 (963.) ● |
Laufen | 8 km | 05:02:02 | 00:18:05 | 09:02 min/km | +01:45 (114.) ● | +01:31 (766.) ● | +01:36 (1034.) ● |
Laufen | 10.3 km | 05:17:58 | 00:15:56 | 06:55 min/km | +00:48 (106.) ● | +00:22 (664.) ● | +00:24 (873.) ● |
Laufen | 12.6 km | 05:34:11 | 00:16:13 | 07:03 min/km | +01:11 (112.) ● | +00:52 (712.) ● | +00:50 (926.) ● |
Laufen | 14.6 km | 05:51:36 | 00:17:25 | 08:42 min/km | +01:03 (105.) ● | +00:45 (649.) ● | +00:44 (865.) ● |
Laufen | 16.6 km | 06:09:01 | 00:17:25 | 08:42 min/km | +01:28 (105.) ● | +01:09 (657.) ● | +01:06 (874.) ● |
Laufen | 18.6 km | 06:25:53 | 00:16:52 | 08:26 min/km | +01:24 (109.) ● | +01:05 (700.) ● | +01:04 (914.) ● |
Laufen | 20.5 km | 06:44:29 | 00:18:36 | 09:47 min/km | +02:41 (125.) ● | +02:23 (831.) ● | +02:20 (1091.) ● |
Laufen | 21.1 km | 06:45:55 | 00:01:26 | 02:23 min/km | +00:07 (126.) ● | +00:04 (745.) ● | +00:03 (964.) ● |
Laufen | 21.1 km | 06:45:55 | 02:50:11 | 08:03 min/km | +15:41 (113.) ● | +12:08 (722.) ● | +12:15 (956.) ● |
Total | 113.4 km | 06:45:55 | 06:45:55 | 16.76 km/h | +28:29 (113.) ● | +17:43 (719.) ● | +13:47 (836.) ● |