Tuan Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
586/512/82Alle/Geschlecht/AK
M45-49Altersklasse
1588Startnummer
VNMNationalität
44:23 | 2:46:34 | 2:30:56 | 6:12:30 |
Vergleiche Tuan Nguyen mit anderen Athleten!
1588 Nguyen
1592 建军 ×
1659 Upfold ×
1516 Nguyen ×
1647 Christie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | +04:14 (123.) ● | +02:43 (733.) ● | +02:20 (926.) ● |
Wechsel | 00:50:28 | 00:06:05 | - | +00:43 (113.) ● | +00:19 (710.) ● | +00:18 (948.) ● | |
Radfahren | 4 km | 00:58:01 | 00:07:33 | 31.79 km/h | +00:03 (92.) ● | -00:07 (532.) ● | -00:13 (622.) ● |
Radfahren | 10.3 km | 01:08:43 | 00:10:42 | 35.33 km/h | -00:12 (84.) ● | -00:29 (469.) ● | -00:41 (535.) ● |
Radfahren | 18 km | 01:22:45 | 00:14:02 | 32.92 km/h | -00:30 (68.) ● | -00:55 (362.) ● | -01:17 (408.) ● |
Radfahren | 22.5 km | 01:30:45 | 00:08:00 | 33.75 km/h | -00:33 (59.) ● | -00:41 (317.) ● | -00:51 (348.) ● |
Radfahren | 28.9 km | 01:41:58 | 00:11:13 | 34.23 km/h | -01:09 (64.) ● | -01:02 (322.) ● | -01:16 (354.) ● |
Radfahren | 35.3 km | 01:53:40 | 00:11:42 | 32.82 km/h | +00:02 (87.) ● | -00:18 (492.) ● | -00:34 (566.) ● |
Radfahren | 39.9 km | 02:02:04 | 00:08:24 | 32.86 km/h | -00:06 (81.) ● | -00:19 (457.) ● | -00:30 (519.) ● |
Radfahren | 44.7 km | 02:10:56 | 00:08:52 | 32.48 km/h | -00:09 (81.) ● | -00:27 (474.) ● | -00:42 (543.) ● |
Radfahren | 51 km | 02:22:35 | 00:11:39 | 32.45 km/h | -00:13 (81.) ● | -00:37 (476.) ● | -00:57 (545.) ● |
Radfahren | 57.3 km | 02:34:12 | 00:11:37 | 32.54 km/h | -00:04 (86.) ● | -00:28 (482.) ● | -00:43 (552.) ● |
Radfahren | 62 km | 02:42:52 | 00:08:40 | 32.54 km/h | -00:03 (87.) ● | -00:21 (482.) ● | -00:32 (552.) ● |
Radfahren | 68 km | 02:54:06 | 00:11:14 | 32.05 km/h | -01:09 (56.) ● | -01:41 (299.) ● | -02:05 (341.) ● |
Radfahren | 76 km | 03:09:53 | 00:15:47 | 30.41 km/h | -00:31 (81.) ● | -01:04 (446.) ● | -01:26 (511.) ● |
Radfahren | 84.3 km | 03:24:37 | 00:14:44 | 33.8 km/h | -00:36 (80.) ● | -01:20 (411.) ● | -01:44 (471.) ● |
Radfahren | 90.4 km | 03:37:02 | 00:12:25 | 29.48 km/h | -00:41 (75.) ● | -01:11 (404.) ● | -01:25 (478.) ● |
Radfahren | 90.4 km | 03:37:02 | 02:46:34 | 32.56 km/h | -05:51 (77.) ● | -11:00 (404.) ● | -14:56 (459.) ● |
Wechsel | 03:41:34 | 00:04:32 | - | -00:28 (83.) ● | -00:37 (558.) ● | -00:20 (812.) ● | |
Laufen | 2 km | 03:56:41 | 00:15:07 | 07:33 min/km | +01:02 (106.) ● | +00:35 (693.) ● | +00:43 (950.) ● |
Laufen | 4 km | 04:10:13 | 00:13:32 | 06:46 min/km | -00:34 (80.) ● | -00:57 (507.) ● | -00:54 (656.) ● |
Laufen | 6 km | 04:25:00 | 00:14:47 | 07:23 min/km | -00:01 (93.) ● | -00:28 (573.) ● | -00:28 (749.) ● |
Laufen | 8 km | 04:41:43 | 00:16:43 | 08:21 min/km | +00:23 (90.) ● | +00:09 (596.) ● | +00:14 (804.) ● |
Laufen | 10.3 km | 04:56:54 | 00:15:11 | 06:36 min/km | +00:03 (89.) ● | -00:23 (579.) ● | -00:21 (748.) ● |
Laufen | 12.6 km | 05:10:26 | 00:13:32 | 05:53 min/km | -01:30 (65.) ● | -01:49 (410.) ● | -01:51 (520.) ● |
Laufen | 14.6 km | 05:25:34 | 00:15:08 | 07:34 min/km | -01:14 (68.) ● | -01:32 (431.) ● | -01:33 (556.) ● |
Laufen | 16.6 km | 05:40:42 | 00:15:08 | 07:33 min/km | -00:49 (77.) ● | -01:08 (480.) ● | -01:11 (614.) ● |
Laufen | 18.6 km | 05:55:10 | 00:14:28 | 07:14 min/km | -01:00 (72.) ● | -01:19 (431.) ● | -01:20 (556.) ● |
Laufen | 20.5 km | 06:11:06 | 00:15:56 | 08:23 min/km | +00:01 (88.) ● | -00:17 (552.) ● | -00:20 (710.) ● |
Laufen | 21.1 km | 06:12:30 | 00:01:24 | 02:19 min/km | +00:05 (120.) ● | +00:02 (704.) ● | +00:01 (908.) ● |
Laufen | 21.1 km | 06:12:30 | 02:30:56 | 07:09 min/km | -03:34 (79.) ● | -07:07 (495.) ● | -07:00 (640.) ● |
Total | 113.4 km | 06:12:30 | 06:12:30 | 18.27 km/h | -04:56 (82.) ● | -15:42 (512.) ● | -19:38 (586.) ● |