Tuan Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

586/512/82All/Gender/AG

M45-49Age group

1588Bib number

VNMNationality


44:23	2:46:34	2:30:56	6:12:30

Compare Tuan Nguyen with other athletes!

1588 Nguyen

1592 建军 ×

1659 Upfold ×

1516 Nguyen ×

1647 Christie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	+04:14 (123.) ●	+02:43 (733.) ●	+02:20 (926.) ●
Transition		00:50:28	00:06:05	-	+00:43 (113.) ●	+00:19 (710.) ●	+00:18 (948.) ●
Bike	4 km	00:58:01	00:07:33	31.79 km/h	+00:03 (92.) ●	-00:07 (532.) ●	-00:13 (622.) ●
Bike	10.3 km	01:08:43	00:10:42	35.33 km/h	-00:12 (84.) ●	-00:29 (469.) ●	-00:41 (535.) ●
Bike	18 km	01:22:45	00:14:02	32.92 km/h	-00:30 (68.) ●	-00:55 (362.) ●	-01:17 (408.) ●
Bike	22.5 km	01:30:45	00:08:00	33.75 km/h	-00:33 (59.) ●	-00:41 (317.) ●	-00:51 (348.) ●
Bike	28.9 km	01:41:58	00:11:13	34.23 km/h	-01:09 (64.) ●	-01:02 (322.) ●	-01:16 (354.) ●
Bike	35.3 km	01:53:40	00:11:42	32.82 km/h	+00:02 (87.) ●	-00:18 (492.) ●	-00:34 (566.) ●
Bike	39.9 km	02:02:04	00:08:24	32.86 km/h	-00:06 (81.) ●	-00:19 (457.) ●	-00:30 (519.) ●
Bike	44.7 km	02:10:56	00:08:52	32.48 km/h	-00:09 (81.) ●	-00:27 (474.) ●	-00:42 (543.) ●
Bike	51 km	02:22:35	00:11:39	32.45 km/h	-00:13 (81.) ●	-00:37 (476.) ●	-00:57 (545.) ●
Bike	57.3 km	02:34:12	00:11:37	32.54 km/h	-00:04 (86.) ●	-00:28 (482.) ●	-00:43 (552.) ●
Bike	62 km	02:42:52	00:08:40	32.54 km/h	-00:03 (87.) ●	-00:21 (482.) ●	-00:32 (552.) ●
Bike	68 km	02:54:06	00:11:14	32.05 km/h	-01:09 (56.) ●	-01:41 (299.) ●	-02:05 (341.) ●
Bike	76 km	03:09:53	00:15:47	30.41 km/h	-00:31 (81.) ●	-01:04 (446.) ●	-01:26 (511.) ●
Bike	84.3 km	03:24:37	00:14:44	33.8 km/h	-00:36 (80.) ●	-01:20 (411.) ●	-01:44 (471.) ●
Bike	90.4 km	03:37:02	00:12:25	29.48 km/h	-00:41 (75.) ●	-01:11 (404.) ●	-01:25 (478.) ●
Bike	90.4 km	03:37:02	02:46:34	32.56 km/h	-05:51 (77.) ●	-11:00 (404.) ●	-14:56 (459.) ●
Transition		03:41:34	00:04:32	-	-00:28 (83.) ●	-00:37 (558.) ●	-00:20 (812.) ●
Run	2 km	03:56:41	00:15:07	07:33 min/km	+01:02 (106.) ●	+00:35 (693.) ●	+00:43 (950.) ●
Run	4 km	04:10:13	00:13:32	06:46 min/km	-00:34 (80.) ●	-00:57 (507.) ●	-00:54 (656.) ●
Run	6 km	04:25:00	00:14:47	07:23 min/km	-00:01 (93.) ●	-00:28 (573.) ●	-00:28 (749.) ●
Run	8 km	04:41:43	00:16:43	08:21 min/km	+00:23 (90.) ●	+00:09 (596.) ●	+00:14 (804.) ●
Run	10.3 km	04:56:54	00:15:11	06:36 min/km	+00:03 (89.) ●	-00:23 (579.) ●	-00:21 (748.) ●
Run	12.6 km	05:10:26	00:13:32	05:53 min/km	-01:30 (65.) ●	-01:49 (410.) ●	-01:51 (520.) ●
Run	14.6 km	05:25:34	00:15:08	07:34 min/km	-01:14 (68.) ●	-01:32 (431.) ●	-01:33 (556.) ●
Run	16.6 km	05:40:42	00:15:08	07:33 min/km	-00:49 (77.) ●	-01:08 (480.) ●	-01:11 (614.) ●
Run	18.6 km	05:55:10	00:14:28	07:14 min/km	-01:00 (72.) ●	-01:19 (431.) ●	-01:20 (556.) ●
Run	20.5 km	06:11:06	00:15:56	08:23 min/km	+00:01 (88.) ●	-00:17 (552.) ●	-00:20 (710.) ●
Run	21.1 km	06:12:30	00:01:24	02:19 min/km	+00:05 (120.) ●	+00:02 (704.) ●	+00:01 (908.) ●
Run	21.1 km	06:12:30	02:30:56	07:09 min/km	-03:34 (79.) ●	-07:07 (495.) ●	-07:00 (640.) ●
Total	113.4 km	06:12:30	06:12:30	18.27 km/h	-04:56 (82.) ●	-15:42 (512.) ●	-19:38 (586.) ●

Ovr	Gen	Div	Name	#	AG
562	490	77	Philippe Rousset	1621	M45-49	FRA	00:35:57	02:50:29	02:33:57	06:09:20
568	496	78	Alexandre Coelho	1662	M45-49	BRA	00:41:19	02:49:52	02:26:57	06:09:41
579	506	79	Fabrice Peyrin	302	M45-49	FRA	00:35:02	02:36:00	02:51:38	06:11:14
581	508	80	周建军	1592	M45-49	CHN	00:44:36	02:45:32	02:33:50	06:11:24
584	510	81	Pierre Ulrich Upfold	1659	M45-49	ZAF	00:40:41	02:42:55	02:29:11	06:12:10
586	512	82	Tuan Nguyen	1588	M45-49	VNM	00:44:23	02:46:34	02:30:56	06:12:30
591	517	83	Chan-Phuong Nguyen	1516	M45-49	VNM	00:36:06	02:31:31	02:57:19	06:13:12
600	523	84	Jason Christie	1647	M45-49	USA	00:38:15	03:00:11	02:26:36	06:14:25
617	535	85	Motoharu Ochiai	314	M45-49	JPN	00:36:08	03:00:15	02:29:02	06:16:08
622	540	86	Nguyen Van Toan	1657	M45-49	VNM	00:44:24	02:46:19	02:35:33	06:16:51