Thanh Phan -
Ironman 70.3 Vietnam 2019

Quick facts

724/626/62Alle/Geschlecht/AK

M50-54Altersklasse

1752Startnummer

VNMNationalität


46:27	2:50:48	2:33:28	6:29:16

Vergleiche Thanh Phan mit anderen Athleten!

1752 Phan

1688 Boote ×

1710 Kim ×

1694 Nguyen ×

1729 静宇 ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:27	00:46:27	02:26 min/100m	+06:31 (79.) ●	+04:47 (838.) ●	+04:24 (1060.) ●
Wechsel		00:55:17	00:08:50	-	+03:30 (88.) ●	+03:04 (1013.) ●	+03:03 (1341.) ●
Radfahren	4 km	01:02:40	00:07:23	32.51 km/h	-00:10 (43.) ●	-00:17 (435.) ●	-00:23 (503.) ●
Radfahren	10.3 km	01:13:03	00:10:23	36.4 km/h	-00:37 (32.) ●	-00:48 (354.) ●	-01:00 (401.) ●
Radfahren	18 km	01:27:38	00:14:35	31.68 km/h	-00:12 (49.) ●	-00:22 (521.) ●	-00:44 (588.) ●
Radfahren	22.5 km	01:35:41	00:08:03	33.54 km/h	-00:28 (28.) ●	-00:38 (345.) ●	-00:48 (380.) ●
Radfahren	28.9 km	01:47:02	00:11:21	33.83 km/h	-00:38 (33.) ●	-00:54 (371.) ●	-01:08 (409.) ●
Radfahren	35.3 km	01:59:10	00:12:08	31.65 km/h	+00:09 (60.) ●	+00:08 (642.) ●	-00:08 (751.) ●
Radfahren	39.9 km	02:07:54	00:08:44	31.6 km/h	+00:01 (61.) ●	+00:01 (642.) ●	-00:10 (747.) ●
Radfahren	44.7 km	02:16:59	00:09:05	31.71 km/h	±00:00 (51.) ●	-00:14 (550.) ●	-00:29 (632.) ●
Radfahren	51 km	02:28:54	00:11:55	31.72 km/h	-00:02 (50.) ●	-00:21 (545.) ●	-00:41 (627.) ●
Radfahren	57.3 km	02:40:38	00:11:44	32.22 km/h	-00:16 (50.) ●	-00:21 (520.) ●	-00:36 (600.) ●
Radfahren	62 km	02:49:23	00:08:45	32.23 km/h	-00:12 (49.) ●	-00:16 (515.) ●	-00:27 (595.) ●
Radfahren	68 km	03:01:53	00:12:30	28.8 km/h	±00:00 (56.) ●	-00:25 (580.) ●	-00:49 (676.) ●
Radfahren	76 km	03:18:04	00:16:11	29.66 km/h	-00:12 (51.) ●	-00:40 (498.) ●	-01:02 (583.) ●
Radfahren	84.3 km	03:33:30	00:15:26	32.27 km/h	-00:08 (54.) ●	-00:38 (550.) ●	-01:02 (643.) ●
Radfahren	90.4 km	03:46:05	00:12:35	29.09 km/h	-00:42 (43.) ●	-01:01 (439.) ●	-01:15 (519.) ●
Radfahren	90.4 km	03:46:05	02:50:48	31.76 km/h	-03:27 (46.) ●	-06:46 (487.) ●	-10:42 (561.) ●
Wechsel		03:55:48	00:09:43	-	+05:09 (94.) ●	+04:34 (1082.) ●	+04:51 (1436.) ●
Laufen	2 km	04:11:11	00:15:23	07:41 min/km	+01:22 (74.) ●	+00:51 (716.) ●	+00:59 (983.) ●
Laufen	4 km	04:25:32	00:14:21	07:10 min/km	+00:38 (64.) ●	-00:08 (606.) ●	-00:05 (795.) ●
Laufen	6 km	04:39:52	00:14:20	07:10 min/km	-00:07 (56.) ●	-00:55 (536.) ●	-00:55 (692.) ●
Laufen	8 km	04:57:44	00:17:52	08:56 min/km	+01:45 (70.) ●	+01:18 (741.) ●	+01:23 (1003.) ●
Laufen	10.3 km	05:13:12	00:15:28	06:43 min/km	+00:39 (61.) ●	-00:06 (613.) ●	-00:04 (796.) ●
Laufen	12.6 km	05:27:09	00:13:57	06:03 min/km	-00:40 (49.) ●	-01:24 (456.) ●	-01:26 (580.) ●
Laufen	14.6 km	05:42:55	00:15:46	07:53 min/km	-00:16 (55.) ●	-00:54 (499.) ●	-00:55 (645.) ●
Laufen	16.6 km	05:58:41	00:15:46	07:52 min/km	+00:18 (57.) ●	-00:30 (532.) ●	-00:33 (683.) ●
Laufen	18.6 km	06:13:22	00:14:41	07:20 min/km	-00:57 (46.) ●	-01:06 (446.) ●	-01:07 (579.) ●
Laufen	20.5 km	06:28:04	00:14:42	07:44 min/km	-00:57 (45.) ●	-01:31 (430.) ●	-01:34 (546.) ●
Laufen	21.1 km	06:29:16	00:01:12	01:59 min/km	-00:09 (34.) ●	-00:10 (366.) ●	-00:11 (450.) ●
Laufen	21.1 km	06:29:16	02:33:28	07:16 min/km	+01:36 (57.) ●	-04:35 (522.) ●	-04:28 (677.) ●
Total	113.4 km	06:29:16	06:29:16	17.48 km/h	+13:19 (62.) ●	+01:04 (626.) ●	-02:52 (724.) ●

Ges	Sex	Ak	Name	#	AK
661	573	57	Paul Lim	333	M50-54	SGP	00:48:57	03:00:46	02:23:37	06:21:26
682	589	58	Kỷ Quách	1701	M50-54	VNM	00:48:40	03:07:16	02:15:44	06:23:52
694	599	59	Yue Kwok Chung Andrew	323	M50-54	HKG	00:39:10	03:00:05	02:39:31	06:25:59
714	617	60	Paul Boote	1688	M50-54	GBR	00:44:08	02:54:57	02:34:55	06:28:23
719	621	61	Sang-Hwan Kim	1710	M50-54	KOR	00:45:00	02:46:02	02:47:54	06:29:00
724	626	62	Thanh Phan	1752	M50-54	VNM	00:46:27	02:50:48	02:33:28	06:29:16
728	629	63	Chi Nguyen	1694	M50-54	VNM	00:58:40	02:50:04	02:29:43	06:29:50
731	632	64	刘静宇	1729	M50-54	CHN	00:42:12	03:16:23	02:22:25	06:30:31
736	635	65	Roger Simons	1760	M50-54	AUS	00:39:08	02:59:05	02:44:40	06:31:12
750	647	66	Marcus Sherwood	1731	M50-54	NZL	00:40:40	02:47:45	02:59:23	06:33:58