Thanh Phan -
Ironman 70.3 Vietnam 2019
Quick facts
724/626/62All/Gender/AG
M50-54Age group
1752Bib number
VNMNationality
46:27 | 2:50:48 | 2:33:28 | 6:29:16 |
Compare Thanh Phan with other athletes!
1752 Phan
1688 Boote ×
1710 Kim ×
1694 Nguyen ×
1729 静宇 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:27 | 00:46:27 | 02:26 min/100m | +06:31 (79.) ● | +04:47 (838.) ● | +04:24 (1060.) ● |
Transition | 00:55:17 | 00:08:50 | - | +03:30 (88.) ● | +03:04 (1013.) ● | +03:03 (1341.) ● | |
Bike | 4 km | 01:02:40 | 00:07:23 | 32.51 km/h | -00:10 (43.) ● | -00:17 (435.) ● | -00:23 (503.) ● |
Bike | 10.3 km | 01:13:03 | 00:10:23 | 36.4 km/h | -00:37 (32.) ● | -00:48 (354.) ● | -01:00 (401.) ● |
Bike | 18 km | 01:27:38 | 00:14:35 | 31.68 km/h | -00:12 (49.) ● | -00:22 (521.) ● | -00:44 (588.) ● |
Bike | 22.5 km | 01:35:41 | 00:08:03 | 33.54 km/h | -00:28 (28.) ● | -00:38 (345.) ● | -00:48 (380.) ● |
Bike | 28.9 km | 01:47:02 | 00:11:21 | 33.83 km/h | -00:38 (33.) ● | -00:54 (371.) ● | -01:08 (409.) ● |
Bike | 35.3 km | 01:59:10 | 00:12:08 | 31.65 km/h | +00:09 (60.) ● | +00:08 (642.) ● | -00:08 (751.) ● |
Bike | 39.9 km | 02:07:54 | 00:08:44 | 31.6 km/h | +00:01 (61.) ● | +00:01 (642.) ● | -00:10 (747.) ● |
Bike | 44.7 km | 02:16:59 | 00:09:05 | 31.71 km/h | ±00:00 (51.) ● | -00:14 (550.) ● | -00:29 (632.) ● |
Bike | 51 km | 02:28:54 | 00:11:55 | 31.72 km/h | -00:02 (50.) ● | -00:21 (545.) ● | -00:41 (627.) ● |
Bike | 57.3 km | 02:40:38 | 00:11:44 | 32.22 km/h | -00:16 (50.) ● | -00:21 (520.) ● | -00:36 (600.) ● |
Bike | 62 km | 02:49:23 | 00:08:45 | 32.23 km/h | -00:12 (49.) ● | -00:16 (515.) ● | -00:27 (595.) ● |
Bike | 68 km | 03:01:53 | 00:12:30 | 28.8 km/h | ±00:00 (56.) ● | -00:25 (580.) ● | -00:49 (676.) ● |
Bike | 76 km | 03:18:04 | 00:16:11 | 29.66 km/h | -00:12 (51.) ● | -00:40 (498.) ● | -01:02 (583.) ● |
Bike | 84.3 km | 03:33:30 | 00:15:26 | 32.27 km/h | -00:08 (54.) ● | -00:38 (550.) ● | -01:02 (643.) ● |
Bike | 90.4 km | 03:46:05 | 00:12:35 | 29.09 km/h | -00:42 (43.) ● | -01:01 (439.) ● | -01:15 (519.) ● |
Bike | 90.4 km | 03:46:05 | 02:50:48 | 31.76 km/h | -03:27 (46.) ● | -06:46 (487.) ● | -10:42 (561.) ● |
Transition | 03:55:48 | 00:09:43 | - | +05:09 (94.) ● | +04:34 (1082.) ● | +04:51 (1436.) ● | |
Run | 2 km | 04:11:11 | 00:15:23 | 07:41 min/km | +01:22 (74.) ● | +00:51 (716.) ● | +00:59 (983.) ● |
Run | 4 km | 04:25:32 | 00:14:21 | 07:10 min/km | +00:38 (64.) ● | -00:08 (606.) ● | -00:05 (795.) ● |
Run | 6 km | 04:39:52 | 00:14:20 | 07:10 min/km | -00:07 (56.) ● | -00:55 (536.) ● | -00:55 (692.) ● |
Run | 8 km | 04:57:44 | 00:17:52 | 08:56 min/km | +01:45 (70.) ● | +01:18 (741.) ● | +01:23 (1003.) ● |
Run | 10.3 km | 05:13:12 | 00:15:28 | 06:43 min/km | +00:39 (61.) ● | -00:06 (613.) ● | -00:04 (796.) ● |
Run | 12.6 km | 05:27:09 | 00:13:57 | 06:03 min/km | -00:40 (49.) ● | -01:24 (456.) ● | -01:26 (580.) ● |
Run | 14.6 km | 05:42:55 | 00:15:46 | 07:53 min/km | -00:16 (55.) ● | -00:54 (499.) ● | -00:55 (645.) ● |
Run | 16.6 km | 05:58:41 | 00:15:46 | 07:52 min/km | +00:18 (57.) ● | -00:30 (532.) ● | -00:33 (683.) ● |
Run | 18.6 km | 06:13:22 | 00:14:41 | 07:20 min/km | -00:57 (46.) ● | -01:06 (446.) ● | -01:07 (579.) ● |
Run | 20.5 km | 06:28:04 | 00:14:42 | 07:44 min/km | -00:57 (45.) ● | -01:31 (430.) ● | -01:34 (546.) ● |
Run | 21.1 km | 06:29:16 | 00:01:12 | 01:59 min/km | -00:09 (34.) ● | -00:10 (366.) ● | -00:11 (450.) ● |
Run | 21.1 km | 06:29:16 | 02:33:28 | 07:16 min/km | +01:36 (57.) ● | -04:35 (522.) ● | -04:28 (677.) ● |
Total | 113.4 km | 06:29:16 | 06:29:16 | 17.48 km/h | +13:19 (62.) ● | +01:04 (626.) ● | -02:52 (724.) ● |