Simon Herd -
Ironman 70.3 Vietnam 2019
Quick facts
1454/1208/226Alle/Geschlecht/AK
M40-44Altersklasse
1888Startnummer
GBRNationalität
40:30 | 4:03:51 | 3:15:54 | 8:20:02 |
Vergleiche Simon Herd mit anderen Athleten!
1888 Herd
1338 Nguyen ×
1470 Lam ×
1332 鍾 ×
1342 Dang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -01:24 (100.) ● | -01:10 (507.) ● | -01:33 (641.) ● |
Wechsel | 00:51:09 | 00:10:39 | - | +04:57 (229.) ● | +04:53 (1090.) ● | +04:52 (1436.) ● | |
Radfahren | 4 km | 01:00:00 | 00:08:51 | 27.12 km/h | +01:10 (223.) ● | +01:11 (1066.) ● | +01:05 (1366.) ● |
Radfahren | 10.3 km | 01:13:43 | 00:13:43 | 27.56 km/h | +02:34 (229.) ● | +02:32 (1116.) ● | +02:20 (1441.) ● |
Radfahren | 18 km | 01:33:44 | 00:20:01 | 23.08 km/h | +04:54 (234.) ● | +05:04 (1139.) ● | +04:42 (1481.) ● |
Radfahren | 22.5 km | 01:44:35 | 00:10:51 | 24.88 km/h | +02:10 (232.) ● | +02:10 (1117.) ● | +02:00 (1444.) ● |
Radfahren | 28.9 km | 02:00:02 | 00:15:27 | 24.85 km/h | +03:16 (232.) ● | +03:12 (1115.) ● | +02:58 (1444.) ● |
Radfahren | 35.3 km | 02:18:30 | 00:18:28 | 20.79 km/h | +06:30 (236.) ● | +06:28 (1145.) ● | +06:12 (1503.) ● |
Radfahren | 39.9 km | 02:31:46 | 00:13:16 | 20.8 km/h | +04:35 (236.) ● | +04:33 (1145.) ● | +04:22 (1503.) ● |
Radfahren | 44.7 km | 02:45:15 | 00:13:29 | 21.36 km/h | +04:06 (233.) ● | +04:10 (1137.) ● | +03:55 (1481.) ● |
Radfahren | 51 km | 03:02:57 | 00:17:42 | 21.36 km/h | +05:22 (233.) ● | +05:26 (1137.) ● | +05:06 (1481.) ● |
Radfahren | 57.3 km | 03:19:31 | 00:16:34 | 22.82 km/h | +04:34 (235.) ● | +04:29 (1135.) ● | +04:14 (1482.) ● |
Radfahren | 62 km | 03:31:52 | 00:12:21 | 22.83 km/h | +03:24 (235.) ● | +03:20 (1135.) ● | +03:09 (1482.) ● |
Radfahren | 68 km | 03:52:12 | 00:20:20 | 17.7 km/h | +07:29 (235.) ● | +07:25 (1140.) ● | +07:01 (1484.) ● |
Radfahren | 76 km | 04:15:44 | 00:23:32 | 20.4 km/h | +06:46 (235.) ● | +06:41 (1129.) ● | +06:19 (1476.) ● |
Radfahren | 84.3 km | 04:36:57 | 00:21:13 | 23.47 km/h | +05:19 (231.) ● | +05:09 (1097.) ● | +04:45 (1410.) ● |
Radfahren | 90.4 km | 04:55:00 | 00:18:03 | 20.28 km/h | +04:35 (226.) ● | +04:27 (1101.) ● | +04:13 (1435.) ● |
Radfahren | 90.4 km | 04:55:00 | 04:03:51 | 22.24 km/h | +01:06:44 (235.) ● | +01:06:17 (1137.) ● | +01:02:21 (1483.) ● |
Wechsel | 05:04:08 | 00:09:08 | - | +04:09 (224.) ● | +03:59 (1050.) ● | +04:16 (1400.) ● | |
Laufen | 2 km | 05:18:48 | 00:14:40 | 07:20 min/km | +00:03 (133.) ● | +00:08 (638.) ● | +00:16 (872.) ● |
Laufen | 4 km | 05:36:06 | 00:17:18 | 08:39 min/km | +02:47 (187.) ● | +02:49 (892.) ● | +02:52 (1197.) ● |
Laufen | 6 km | 05:57:05 | 00:20:59 | 10:29 min/km | +05:43 (215.) ● | +05:44 (1035.) ● | +05:44 (1376.) ● |
Laufen | 8 km | 06:18:03 | 00:20:58 | 10:29 min/km | +04:13 (211.) ● | +04:24 (1025.) ● | +04:29 (1362.) ● |
Laufen | 10.3 km | 06:39:06 | 00:21:03 | 09:09 min/km | +05:19 (217.) ● | +05:29 (1053.) ● | +05:31 (1402.) ● |
Laufen | 12.6 km | 07:01:28 | 00:22:22 | 09:43 min/km | +07:01 (228.) ● | +07:01 (1099.) ● | +06:59 (1450.) ● |
Laufen | 14.6 km | 07:20:33 | 00:19:05 | 09:32 min/km | +02:27 (180.) ● | +02:25 (840.) ● | +02:24 (1118.) ● |
Laufen | 16.6 km | 07:39:37 | 00:19:04 | 09:31 min/km | +02:47 (179.) ● | +02:48 (839.) ● | +02:45 (1117.) ● |
Laufen | 18.6 km | 07:58:21 | 00:18:44 | 09:22 min/km | +02:57 (190.) ● | +02:57 (920.) ● | +02:56 (1221.) ● |
Laufen | 20.5 km | 08:18:28 | 00:20:07 | 10:35 min/km | +03:57 (198.) ● | +03:54 (967.) ● | +03:51 (1280.) ● |
Laufen | 21.1 km | 08:20:02 | 00:01:34 | 02:36 min/km | +00:11 (195.) ● | +00:12 (919.) ● | +00:11 (1199.) ● |
Laufen | 21.1 km | 08:20:02 | 03:15:54 | 09:17 min/km | +37:25 (200.) ● | +37:51 (967.) ● | +37:58 (1289.) ● |
Total | 113.4 km | 08:20:02 | 08:20:02 | 13.61 km/h | +01:51:51 (226.) ● | +01:51:50 (1208.) ● | +01:47:54 (1454.) ● |