Alan Rieck -
Ironman 70.3 Vietnam 2019
Quick facts
1080/914/190Alle/Geschlecht/AK
M35-39Altersklasse
286Startnummer
USANationalität
42:53 | 3:24:11 | 2:50:22 | 7:12:15 |
Vergleiche Alan Rieck mit anderen Athleten!
286 Rieck
1007 Hudak ×
1143 Dinh ×
991 Lee ×
921 Dung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | -00:09 (137.) ● | +01:13 (646.) ● | +00:50 (815.) ● |
Wechsel | 00:51:44 | 00:08:51 | - | +02:49 (228.) ● | +03:05 (1014.) ● | +03:04 (1342.) ● | |
Radfahren | 4 km | 01:00:19 | 00:08:35 | 27.96 km/h | +00:53 (221.) ● | +00:55 (997.) ● | +00:49 (1252.) ● |
Radfahren | 10.3 km | 01:13:43 | 00:13:24 | 28.21 km/h | +01:59 (244.) ● | +02:13 (1092.) ● | +02:01 (1406.) ● |
Radfahren | 18 km | 01:31:35 | 00:17:52 | 25.86 km/h | +02:54 (247.) ● | +02:55 (1091.) ● | +02:33 (1381.) ● |
Radfahren | 22.5 km | 01:41:45 | 00:10:10 | 26.56 km/h | +01:28 (241.) ● | +01:29 (1065.) ● | +01:19 (1339.) ● |
Radfahren | 28.9 km | 01:56:13 | 00:14:28 | 26.54 km/h | +02:18 (242.) ● | +02:13 (1064.) ● | +01:59 (1341.) ● |
Radfahren | 35.3 km | 02:10:20 | 00:14:07 | 27.2 km/h | +02:01 (232.) ● | +02:07 (1044.) ● | +01:51 (1302.) ● |
Radfahren | 39.9 km | 02:20:28 | 00:10:08 | 27.24 km/h | +01:22 (233.) ● | +01:25 (1042.) ● | +01:14 (1295.) ● |
Radfahren | 44.7 km | 02:31:08 | 00:10:40 | 27 km/h | +01:21 (221.) ● | +01:21 (965.) ● | +01:06 (1185.) ● |
Radfahren | 51 km | 02:45:07 | 00:13:59 | 27.03 km/h | +01:43 (220.) ● | +01:43 (964.) ● | +01:23 (1184.) ● |
Radfahren | 57.3 km | 02:58:51 | 00:13:44 | 27.52 km/h | +01:39 (220.) ● | +01:39 (984.) ● | +01:24 (1218.) ● |
Radfahren | 62 km | 03:09:06 | 00:10:15 | 27.51 km/h | +01:14 (220.) ● | +01:14 (984.) ● | +01:03 (1219.) ● |
Radfahren | 68 km | 03:23:04 | 00:13:58 | 25.78 km/h | +00:57 (186.) ● | +01:03 (835.) ● | +00:39 (997.) ● |
Radfahren | 76 km | 03:42:22 | 00:19:18 | 24.87 km/h | +02:28 (216.) ● | +02:27 (955.) ● | +02:05 (1174.) ● |
Radfahren | 84.3 km | 04:00:41 | 00:18:19 | 27.19 km/h | +02:03 (211.) ● | +02:15 (942.) ● | +01:51 (1154.) ● |
Radfahren | 90.4 km | 04:15:55 | 00:15:14 | 24.03 km/h | +01:40 (210.) ● | +01:38 (898.) ● | +01:24 (1119.) ● |
Radfahren | 90.4 km | 04:15:55 | 03:24:11 | 26.56 km/h | +26:00 (226.) ● | +26:37 (993.) ● | +22:41 (1229.) ● |
Wechsel | 04:21:53 | 00:05:58 | - | +00:39 (171.) ● | +00:49 (795.) ● | +01:06 (1091.) ● | |
Laufen | 2 km | 04:35:56 | 00:14:03 | 07:01 min/km | -00:33 (123.) ● | -00:29 (566.) ● | -00:21 (755.) ● |
Laufen | 4 km | 04:48:56 | 00:13:00 | 06:30 min/km | -01:35 (97.) ● | -01:29 (440.) ● | -01:26 (568.) ● |
Laufen | 6 km | 05:05:19 | 00:16:23 | 08:11 min/km | +01:00 (167.) ● | +01:08 (739.) ● | +01:08 (978.) ● |
Laufen | 8 km | 05:21:50 | 00:16:31 | 08:15 min/km | +00:05 (129.) ● | -00:03 (572.) ● | +00:02 (769.) ● |
Laufen | 10.3 km | 05:40:18 | 00:18:28 | 08:01 min/km | +03:03 (207.) ● | +02:54 (893.) ● | +02:56 (1192.) ● |
Laufen | 12.6 km | 06:00:36 | 00:20:18 | 08:49 min/km | +05:03 (240.) ● | +04:57 (1016.) ● | +04:55 (1350.) ● |
Laufen | 14.6 km | 06:20:48 | 00:20:12 | 10:06 min/km | +03:33 (220.) ● | +03:32 (946.) ● | +03:31 (1259.) ● |
Laufen | 16.6 km | 06:40:59 | 00:20:11 | 10:05 min/km | +03:55 (220.) ● | +03:55 (941.) ● | +03:52 (1253.) ● |
Laufen | 18.6 km | 06:58:06 | 00:17:07 | 08:33 min/km | +01:26 (171.) ● | +01:20 (732.) ● | +01:19 (958.) ● |
Laufen | 20.5 km | 07:11:03 | 00:12:57 | 06:48 min/km | -03:03 (60.) ● | -03:16 (263.) ● | -03:19 (324.) ● |
Laufen | 21.1 km | 07:12:15 | 00:01:12 | 01:59 min/km | -00:09 (82.) ● | -00:10 (346.) ● | -00:11 (423.) ● |
Laufen | 21.1 km | 07:12:15 | 02:50:22 | 08:04 min/km | +12:45 (164.) ● | +12:19 (724.) ● | +12:26 (960.) ● |
Total | 113.4 km | 07:12:15 | 07:12:15 | 15.74 km/h | +42:04 (190.) ● | +44:03 (914.) ● | +40:07 (1080.) ● |