Alan Rieck -
Ironman 70.3 Vietnam 2019

Quick facts

1080/914/190All/Gender/AG

M35-39Age group

286Bib number

USANationality


42:53	3:24:11	2:50:22	7:12:15

Compare Alan Rieck with other athletes!

286 Rieck

1007 Hudak ×

1143 Dinh ×

991 Lee ×

921 Dung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	-00:09 (137.) ●	+01:13 (646.) ●	+00:50 (815.) ●
Transition		00:51:44	00:08:51	-	+02:49 (228.) ●	+03:05 (1014.) ●	+03:04 (1342.) ●
Bike	4 km	01:00:19	00:08:35	27.96 km/h	+00:53 (221.) ●	+00:55 (997.) ●	+00:49 (1252.) ●
Bike	10.3 km	01:13:43	00:13:24	28.21 km/h	+01:59 (244.) ●	+02:13 (1092.) ●	+02:01 (1406.) ●
Bike	18 km	01:31:35	00:17:52	25.86 km/h	+02:54 (247.) ●	+02:55 (1091.) ●	+02:33 (1381.) ●
Bike	22.5 km	01:41:45	00:10:10	26.56 km/h	+01:28 (241.) ●	+01:29 (1065.) ●	+01:19 (1339.) ●
Bike	28.9 km	01:56:13	00:14:28	26.54 km/h	+02:18 (242.) ●	+02:13 (1064.) ●	+01:59 (1341.) ●
Bike	35.3 km	02:10:20	00:14:07	27.2 km/h	+02:01 (232.) ●	+02:07 (1044.) ●	+01:51 (1302.) ●
Bike	39.9 km	02:20:28	00:10:08	27.24 km/h	+01:22 (233.) ●	+01:25 (1042.) ●	+01:14 (1295.) ●
Bike	44.7 km	02:31:08	00:10:40	27 km/h	+01:21 (221.) ●	+01:21 (965.) ●	+01:06 (1185.) ●
Bike	51 km	02:45:07	00:13:59	27.03 km/h	+01:43 (220.) ●	+01:43 (964.) ●	+01:23 (1184.) ●
Bike	57.3 km	02:58:51	00:13:44	27.52 km/h	+01:39 (220.) ●	+01:39 (984.) ●	+01:24 (1218.) ●
Bike	62 km	03:09:06	00:10:15	27.51 km/h	+01:14 (220.) ●	+01:14 (984.) ●	+01:03 (1219.) ●
Bike	68 km	03:23:04	00:13:58	25.78 km/h	+00:57 (186.) ●	+01:03 (835.) ●	+00:39 (997.) ●
Bike	76 km	03:42:22	00:19:18	24.87 km/h	+02:28 (216.) ●	+02:27 (955.) ●	+02:05 (1174.) ●
Bike	84.3 km	04:00:41	00:18:19	27.19 km/h	+02:03 (211.) ●	+02:15 (942.) ●	+01:51 (1154.) ●
Bike	90.4 km	04:15:55	00:15:14	24.03 km/h	+01:40 (210.) ●	+01:38 (898.) ●	+01:24 (1119.) ●
Bike	90.4 km	04:15:55	03:24:11	26.56 km/h	+26:00 (226.) ●	+26:37 (993.) ●	+22:41 (1229.) ●
Transition		04:21:53	00:05:58	-	+00:39 (171.) ●	+00:49 (795.) ●	+01:06 (1091.) ●
Run	2 km	04:35:56	00:14:03	07:01 min/km	-00:33 (123.) ●	-00:29 (566.) ●	-00:21 (755.) ●
Run	4 km	04:48:56	00:13:00	06:30 min/km	-01:35 (97.) ●	-01:29 (440.) ●	-01:26 (568.) ●
Run	6 km	05:05:19	00:16:23	08:11 min/km	+01:00 (167.) ●	+01:08 (739.) ●	+01:08 (978.) ●
Run	8 km	05:21:50	00:16:31	08:15 min/km	+00:05 (129.) ●	-00:03 (572.) ●	+00:02 (769.) ●
Run	10.3 km	05:40:18	00:18:28	08:01 min/km	+03:03 (207.) ●	+02:54 (893.) ●	+02:56 (1192.) ●
Run	12.6 km	06:00:36	00:20:18	08:49 min/km	+05:03 (240.) ●	+04:57 (1016.) ●	+04:55 (1350.) ●
Run	14.6 km	06:20:48	00:20:12	10:06 min/km	+03:33 (220.) ●	+03:32 (946.) ●	+03:31 (1259.) ●
Run	16.6 km	06:40:59	00:20:11	10:05 min/km	+03:55 (220.) ●	+03:55 (941.) ●	+03:52 (1253.) ●
Run	18.6 km	06:58:06	00:17:07	08:33 min/km	+01:26 (171.) ●	+01:20 (732.) ●	+01:19 (958.) ●
Run	20.5 km	07:11:03	00:12:57	06:48 min/km	-03:03 (60.) ●	-03:16 (263.) ●	-03:19 (324.) ●
Run	21.1 km	07:12:15	00:01:12	01:59 min/km	-00:09 (82.) ●	-00:10 (346.) ●	-00:11 (423.) ●
Run	21.1 km	07:12:15	02:50:22	08:04 min/km	+12:45 (164.) ●	+12:19 (724.) ●	+12:26 (960.) ●
Total	113.4 km	07:12:15	07:12:15	15.74 km/h	+42:04 (190.) ●	+44:03 (914.) ●	+40:07 (1080.) ●

Ovr	Gen	Div	Name	#	AG
1052	894	185	Sarvesh Ghatnekar	1162	M35-39	IND	00:48:38	03:07:40	02:55:38	07:09:02
1065	903	186	Andre Rabe	1095	M35-39	ZAF	00:34:05	03:23:17	03:02:19	07:10:21
1067	905	187	Van Binh Tran	1081	M35-39	VNM	00:43:30	03:16:28	02:54:02	07:10:29
1072	910	188	Matthew Hudak	1007	M35-39	USA	00:37:26	03:17:24	03:05:50	07:11:03
1078	913	189	Dat Dinh	1143	M35-39	VNM	00:41:14	03:13:15	03:02:36	07:12:07
1080	914	190	Alan Rieck	286	M35-39	USA	00:42:53	03:24:11	02:50:22	07:12:15
1085	919	191	Chee Seng Lee	991	M35-39	MYS	00:51:21	02:59:29	03:11:33	07:12:36
1086	920	192	Nguyen Duc Dung	921	M35-39	VNM	00:53:01	03:03:09	02:54:36	07:12:36
1087	921	193	Robertus Edison	1173	M35-39	IDN	00:48:29	02:48:31	03:16:24	07:13:08
1094	925	194	Sang Le	1030	M35-39	VNM	00:48:22	03:08:03	03:00:21	07:14:11