Tran Quoc -
Ironman 70.3 Vietnam 2019
Quick facts
823/707/90Alle/Geschlecht/AK
M30-34Altersklasse
669Startnummer
VNMNationalität
| 42:09 | 3:01:35 | 2:46:08 | 6:43:53 |
Vergleiche Tran Quoc mit anderen Athleten!
669 Quoc
819 Hocde ×
773 Đào ×
787 Duy ×
828 Quach ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -00:23 (84.) ● | +00:29 (597.) ● | +00:06 (757.) ● |
| Wechsel | 00:49:41 | 00:07:32 | - | +01:15 (140.) ● | +01:46 (908.) ● | +01:45 (1215.) ● | |
| Radfahren | 4 km | 00:57:13 | 00:07:32 | 31.86 km/h | -00:18 (73.) ● | -00:08 (505.) ● | -00:14 (591.) ● |
| Radfahren | 10.3 km | 01:08:26 | 00:11:13 | 33.7 km/h | -00:08 (91.) ● | +00:02 (627.) ● | -00:10 (741.) ● |
| Radfahren | 18 km | 01:24:19 | 00:15:53 | 29.09 km/h | +00:38 (131.) ● | +00:56 (848.) ● | +00:34 (1002.) ● |
| Radfahren | 22.5 km | 01:33:01 | 00:08:42 | 31.03 km/h | -00:13 (94.) ● | +00:01 (648.) ● | -00:09 (741.) ● |
| Radfahren | 28.9 km | 01:45:43 | 00:12:42 | 30.24 km/h | +00:06 (117.) ● | +00:27 (798.) ● | +00:13 (940.) ● |
| Radfahren | 35.3 km | 01:58:01 | 00:12:18 | 31.22 km/h | -00:02 (101.) ● | +00:18 (690.) ● | +00:02 (814.) ● |
| Radfahren | 39.9 km | 02:06:52 | 00:08:51 | 31.19 km/h | -00:06 (99.) ● | +00:08 (685.) ● | -00:03 (803.) ● |
| Radfahren | 44.7 km | 02:17:19 | 00:10:27 | 27.56 km/h | +00:47 (142.) ● | +01:08 (925.) ● | +00:53 (1127.) ● |
| Radfahren | 51 km | 02:31:01 | 00:13:42 | 27.59 km/h | +01:00 (142.) ● | +01:26 (924.) ● | +01:06 (1125.) ● |
| Radfahren | 57.3 km | 02:43:03 | 00:12:02 | 31.41 km/h | -00:31 (86.) ● | -00:03 (607.) ● | -00:18 (710.) ● |
| Radfahren | 62 km | 02:52:02 | 00:08:59 | 31.39 km/h | -00:23 (86.) ● | -00:02 (607.) ● | -00:13 (711.) ● |
| Radfahren | 68 km | 03:04:01 | 00:11:59 | 30.04 km/h | -01:33 (64.) ● | -00:56 (475.) ● | -01:20 (548.) ● |
| Radfahren | 76 km | 03:20:49 | 00:16:48 | 28.57 km/h | -00:50 (87.) ● | -00:03 (625.) ● | -00:25 (738.) ● |
| Radfahren | 84.3 km | 03:37:22 | 00:16:33 | 30.09 km/h | -00:24 (103.) ● | +00:29 (737.) ● | +00:05 (870.) ● |
| Radfahren | 90.4 km | 03:51:16 | 00:13:54 | 26.33 km/h | -00:29 (108.) ● | +00:18 (714.) ● | +00:04 (859.) ● |
| Radfahren | 90.4 km | 03:51:16 | 03:01:35 | 29.87 km/h | -02:26 (103.) ● | +04:01 (705.) ● | +00:05 (825.) ● |
| Wechsel | 03:57:45 | 00:06:29 | - | +00:46 (132.) ● | +01:20 (842.) ● | +01:37 (1150.) ● | |
| Laufen | 2 km | 04:15:46 | 00:18:01 | 09:00 min/km | +03:03 (156.) ● | +03:29 (942.) ● | +03:37 (1267.) ● |
| Laufen | 4 km | 04:32:30 | 00:16:44 | 08:22 min/km | +01:36 (132.) ● | +02:15 (837.) ● | +02:18 (1130.) ● |
| Laufen | 6 km | 04:51:11 | 00:18:41 | 09:20 min/km | +02:47 (145.) ● | +03:26 (918.) ● | +03:26 (1213.) ● |
| Laufen | 8 km | 05:08:35 | 00:17:24 | 08:42 min/km | +00:24 (106.) ● | +00:50 (680.) ● | +00:55 (910.) ● |
| Laufen | 10.3 km | 05:23:13 | 00:14:38 | 06:21 min/km | -01:36 (71.) ● | -00:56 (503.) ● | -00:54 (646.) ● |
| Laufen | 12.6 km | 05:39:30 | 00:16:17 | 07:04 min/km | +00:15 (105.) ● | +00:56 (716.) ● | +00:54 (931.) ● |
| Laufen | 14.6 km | 05:55:48 | 00:16:18 | 08:09 min/km | -00:59 (80.) ● | -00:22 (558.) ● | -00:23 (720.) ● |
| Laufen | 16.6 km | 06:12:05 | 00:16:17 | 08:08 min/km | -00:40 (83.) ● | +00:01 (573.) ● | -00:02 (739.) ● |
| Laufen | 18.6 km | 06:26:54 | 00:14:49 | 07:24 min/km | -01:28 (62.) ● | -00:58 (465.) ● | -00:59 (599.) ● |
| Laufen | 20.5 km | 06:42:32 | 00:15:38 | 08:13 min/km | -01:43 (64.) ● | -00:35 (524.) ● | -00:38 (675.) ● |
| Laufen | 21.1 km | 06:43:53 | 00:01:21 | 02:14 min/km | -00:06 (84.) ● | -00:01 (614.) ● | -00:02 (785.) ● |
| Laufen | 21.1 km | 06:43:53 | 02:46:08 | 07:52 min/km | +01:33 (103.) ● | +08:05 (670.) ● | +08:12 (881.) ● |
| Total | 113.4 km | 06:43:53 | 06:43:53 | 16.85 km/h | +00:45 (90.) ● | +15:41 (707.) ● | +11:45 (823.) ● |
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