Quang Luu -
Ironman 70.3 Vietnam 2019

Quick facts

1420/1182/181Alle/Geschlecht/AK

M30-34Altersklasse

670Startnummer

VNMNationalität


57:15	3:44:03	3:16:47	8:07:19

Vergleiche Quang Luu mit anderen Athleten!

670 Luu

706 Hoang Xuan ×

701 Pham ×

693 Nguyen Phuc ×

760 Đức Khiêm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:15	00:57:15	03:00 min/100m	+14:43 (190.) ●	+15:35 (1105.) ●	+15:12 (1450.) ●
Wechsel		01:01:51	00:04:36	-	-01:41 (60.) ●	-01:10 (447.) ●	-01:11 (544.) ●
Radfahren	4 km	01:09:55	00:08:04	29.75 km/h	+00:14 (121.) ●	+00:24 (792.) ●	+00:18 (971.) ●
Radfahren	10.3 km	01:22:37	00:12:42	29.76 km/h	+01:21 (172.) ●	+01:31 (1028.) ●	+01:19 (1289.) ●
Radfahren	18 km	01:40:01	00:17:24	26.55 km/h	+02:09 (176.) ●	+02:27 (1061.) ●	+02:05 (1325.) ●
Radfahren	22.5 km	01:50:20	00:10:19	26.17 km/h	+01:24 (179.) ●	+01:38 (1082.) ●	+01:28 (1369.) ●
Radfahren	28.9 km	02:05:00	00:14:40	26.18 km/h	+02:04 (179.) ●	+02:25 (1081.) ●	+02:11 (1370.) ●
Radfahren	35.3 km	02:20:05	00:15:05	25.46 km/h	+02:45 (189.) ●	+03:05 (1111.) ●	+02:49 (1420.) ●
Radfahren	39.9 km	02:30:55	00:10:50	25.48 km/h	+01:53 (189.) ●	+02:07 (1111.) ●	+01:56 (1420.) ●
Radfahren	44.7 km	02:42:56	00:12:01	23.97 km/h	+02:21 (184.) ●	+02:42 (1108.) ●	+02:27 (1417.) ●
Radfahren	51 km	02:58:43	00:15:47	23.95 km/h	+03:05 (184.) ●	+03:31 (1108.) ●	+03:11 (1419.) ●
Radfahren	57.3 km	03:14:35	00:15:52	23.82 km/h	+03:19 (188.) ●	+03:47 (1124.) ●	+03:32 (1461.) ●
Radfahren	62 km	03:26:26	00:11:51	23.8 km/h	+02:29 (188.) ●	+02:50 (1124.) ●	+02:39 (1461.) ●
Radfahren	68 km	03:43:56	00:17:30	20.57 km/h	+03:58 (183.) ●	+04:35 (1095.) ●	+04:11 (1400.) ●
Radfahren	76 km	04:06:11	00:22:15	21.57 km/h	+04:37 (183.) ●	+05:24 (1109.) ●	+05:02 (1440.) ●
Radfahren	84.3 km	04:28:12	00:22:01	22.62 km/h	+05:04 (180.) ●	+05:57 (1109.) ●	+05:33 (1438.) ●
Radfahren	90.4 km	04:45:54	00:17:42	20.68 km/h	+03:19 (184.) ●	+04:06 (1090.) ●	+03:52 (1416.) ●
Radfahren	90.4 km	04:45:54	03:44:03	24.21 km/h	+40:02 (180.) ●	+46:29 (1106.) ●	+42:33 (1421.) ●
Wechsel		04:50:32	00:04:38	-	-01:05 (87.) ●	-00:31 (576.) ●	-00:14 (832.) ●
Laufen	2 km	05:13:18	00:22:46	11:23 min/km	+07:48 (191.) ●	+08:14 (1116.) ●	+08:22 (1471.) ●
Laufen	4 km	05:33:18	00:20:00	10:00 min/km	+04:52 (178.) ●	+05:31 (1059.) ●	+05:34 (1407.) ●
Laufen	6 km	05:53:18	00:20:00	10:00 min/km	+04:06 (167.) ●	+04:45 (998.) ●	+04:45 (1318.) ●
Laufen	8 km	06:17:16	00:23:58	11:59 min/km	+06:58 (191.) ●	+07:24 (1114.) ●	+07:29 (1469.) ●
Laufen	10.3 km	06:36:19	00:19:03	08:16 min/km	+02:49 (150.) ●	+03:29 (943.) ●	+03:31 (1256.) ●
Laufen	12.6 km	06:55:22	00:19:03	08:16 min/km	+03:01 (147.) ●	+03:42 (944.) ●	+03:40 (1250.) ●
Laufen	14.6 km	07:13:47	00:18:25	09:12 min/km	+01:08 (117.) ●	+01:45 (759.) ●	+01:44 (1014.) ●
Laufen	16.6 km	07:32:11	00:18:24	09:11 min/km	+01:27 (117.) ●	+02:08 (757.) ●	+02:05 (1011.) ●
Laufen	18.6 km	07:48:41	00:16:30	08:15 min/km	+00:13 (95.) ●	+00:43 (658.) ●	+00:42 (857.) ●
Laufen	20.5 km	08:05:51	00:17:10	09:02 min/km	-00:11 (87.) ●	+00:57 (686.) ●	+00:54 (892.) ●
Laufen	21.1 km	08:07:19	00:01:28	02:26 min/km	+00:01 (109.) ●	+00:06 (776.) ●	+00:05 (1011.) ●
Laufen	21.1 km	08:07:19	03:16:47	09:19 min/km	+32:12 (156.) ●	+38:44 (974.) ●	+38:51 (1300.) ●
Total	113.4 km	08:07:19	08:07:19	13.96 km/h	+01:24:11 (181.) ●	+01:39:07 (1182.) ●	+01:35:11 (1420.) ●

Ges	Sex	Ak	Name	#	AK
1392	1159	176	Chung Nguyen	688	M30-34	VNM	00:52:06	03:41:59	03:18:46	08:00:57
1402	1167	177	Tan Nguyen	671	M30-34	VNM	00:43:59	03:23:22	03:31:29	08:02:55
1410	1174	178	Long Bui Tran Phi	858	M30-34	VNM	00:44:26	03:10:01	03:50:07	08:06:02
1412	1176	179	Thanh Hoang Xuan	706	M30-34	VNM	00:51:18	03:05:25	03:51:09	08:06:18
1417	1180	180	Giam Pham	701	M30-34	VNM	00:43:37	03:52:28	03:20:11	08:06:55
1420	1182	181	Quang Luu	670	M30-34	VNM	00:57:15	03:44:03	03:16:47	08:07:19
1421	1183	182	Bao Hiep Nguyen Phuc	693	M30-34	VNM	00:56:53	03:27:00	03:31:59	08:07:36
1423	1185	183	Trương Đức Khiêm	760	M30-34	VNM	01:05:35	03:55:16	02:53:16	08:08:45
1427	1189	184	Ha Van	731	M30-34	VNM	00:49:40	03:22:39	03:37:49	08:10:42
1429	1191	185	Tư Vũ	792	M30-34	VNM	00:49:01	04:07:02	03:05:50	08:10:47