Quang Luu -
Ironman 70.3 Vietnam 2019
Quick facts
1420/1182/181All/Gender/AG
M30-34Age group
670Bib number
VNMNationality
57:15 | 3:44:03 | 3:16:47 | 8:07:19 |
Compare Quang Luu with other athletes!
670 Luu
706 Hoang Xuan ×
701 Pham ×
693 Nguyen Phuc ×
760 Đức Khiêm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:15 | 00:57:15 | 03:00 min/100m | +14:43 (190.) ● | +15:35 (1105.) ● | +15:12 (1450.) ● |
Transition | 01:01:51 | 00:04:36 | - | -01:41 (60.) ● | -01:10 (447.) ● | -01:11 (544.) ● | |
Bike | 4 km | 01:09:55 | 00:08:04 | 29.75 km/h | +00:14 (121.) ● | +00:24 (792.) ● | +00:18 (971.) ● |
Bike | 10.3 km | 01:22:37 | 00:12:42 | 29.76 km/h | +01:21 (172.) ● | +01:31 (1028.) ● | +01:19 (1289.) ● |
Bike | 18 km | 01:40:01 | 00:17:24 | 26.55 km/h | +02:09 (176.) ● | +02:27 (1061.) ● | +02:05 (1325.) ● |
Bike | 22.5 km | 01:50:20 | 00:10:19 | 26.17 km/h | +01:24 (179.) ● | +01:38 (1082.) ● | +01:28 (1369.) ● |
Bike | 28.9 km | 02:05:00 | 00:14:40 | 26.18 km/h | +02:04 (179.) ● | +02:25 (1081.) ● | +02:11 (1370.) ● |
Bike | 35.3 km | 02:20:05 | 00:15:05 | 25.46 km/h | +02:45 (189.) ● | +03:05 (1111.) ● | +02:49 (1420.) ● |
Bike | 39.9 km | 02:30:55 | 00:10:50 | 25.48 km/h | +01:53 (189.) ● | +02:07 (1111.) ● | +01:56 (1420.) ● |
Bike | 44.7 km | 02:42:56 | 00:12:01 | 23.97 km/h | +02:21 (184.) ● | +02:42 (1108.) ● | +02:27 (1417.) ● |
Bike | 51 km | 02:58:43 | 00:15:47 | 23.95 km/h | +03:05 (184.) ● | +03:31 (1108.) ● | +03:11 (1419.) ● |
Bike | 57.3 km | 03:14:35 | 00:15:52 | 23.82 km/h | +03:19 (188.) ● | +03:47 (1124.) ● | +03:32 (1461.) ● |
Bike | 62 km | 03:26:26 | 00:11:51 | 23.8 km/h | +02:29 (188.) ● | +02:50 (1124.) ● | +02:39 (1461.) ● |
Bike | 68 km | 03:43:56 | 00:17:30 | 20.57 km/h | +03:58 (183.) ● | +04:35 (1095.) ● | +04:11 (1400.) ● |
Bike | 76 km | 04:06:11 | 00:22:15 | 21.57 km/h | +04:37 (183.) ● | +05:24 (1109.) ● | +05:02 (1440.) ● |
Bike | 84.3 km | 04:28:12 | 00:22:01 | 22.62 km/h | +05:04 (180.) ● | +05:57 (1109.) ● | +05:33 (1438.) ● |
Bike | 90.4 km | 04:45:54 | 00:17:42 | 20.68 km/h | +03:19 (184.) ● | +04:06 (1090.) ● | +03:52 (1416.) ● |
Bike | 90.4 km | 04:45:54 | 03:44:03 | 24.21 km/h | +40:02 (180.) ● | +46:29 (1106.) ● | +42:33 (1421.) ● |
Transition | 04:50:32 | 00:04:38 | - | -01:05 (87.) ● | -00:31 (576.) ● | -00:14 (832.) ● | |
Run | 2 km | 05:13:18 | 00:22:46 | 11:23 min/km | +07:48 (191.) ● | +08:14 (1116.) ● | +08:22 (1471.) ● |
Run | 4 km | 05:33:18 | 00:20:00 | 10:00 min/km | +04:52 (178.) ● | +05:31 (1059.) ● | +05:34 (1407.) ● |
Run | 6 km | 05:53:18 | 00:20:00 | 10:00 min/km | +04:06 (167.) ● | +04:45 (998.) ● | +04:45 (1318.) ● |
Run | 8 km | 06:17:16 | 00:23:58 | 11:59 min/km | +06:58 (191.) ● | +07:24 (1114.) ● | +07:29 (1469.) ● |
Run | 10.3 km | 06:36:19 | 00:19:03 | 08:16 min/km | +02:49 (150.) ● | +03:29 (943.) ● | +03:31 (1256.) ● |
Run | 12.6 km | 06:55:22 | 00:19:03 | 08:16 min/km | +03:01 (147.) ● | +03:42 (944.) ● | +03:40 (1250.) ● |
Run | 14.6 km | 07:13:47 | 00:18:25 | 09:12 min/km | +01:08 (117.) ● | +01:45 (759.) ● | +01:44 (1014.) ● |
Run | 16.6 km | 07:32:11 | 00:18:24 | 09:11 min/km | +01:27 (117.) ● | +02:08 (757.) ● | +02:05 (1011.) ● |
Run | 18.6 km | 07:48:41 | 00:16:30 | 08:15 min/km | +00:13 (95.) ● | +00:43 (658.) ● | +00:42 (857.) ● |
Run | 20.5 km | 08:05:51 | 00:17:10 | 09:02 min/km | -00:11 (87.) ● | +00:57 (686.) ● | +00:54 (892.) ● |
Run | 21.1 km | 08:07:19 | 00:01:28 | 02:26 min/km | +00:01 (109.) ● | +00:06 (776.) ● | +00:05 (1011.) ● |
Run | 21.1 km | 08:07:19 | 03:16:47 | 09:19 min/km | +32:12 (156.) ● | +38:44 (974.) ● | +38:51 (1300.) ● |
Total | 113.4 km | 08:07:19 | 08:07:19 | 13.96 km/h | +01:24:11 (181.) ● | +01:39:07 (1182.) ● | +01:35:11 (1420.) ● |