Bao Hiep Nguyen Phuc -
Ironman 70.3 Vietnam 2019
Quick facts
1421/1183/182Alle/Geschlecht/AK
M30-34Altersklasse
693Startnummer
VNMNationalität
56:53 | 3:27:00 | 3:31:59 | 8:07:36 |
Vergleiche Bao Hiep Nguyen Phuc mit anderen Athleten!
693 Nguyen Phuc
701 Pham ×
670 Luu ×
760 Đức Khiêm ×
731 Van ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:53 | 00:56:53 | 02:59 min/100m | +14:21 (189.) ● | +15:13 (1102.) ● | +14:50 (1444.) ● |
Wechsel | 01:03:44 | 00:06:51 | - | +00:34 (121.) ● | +01:05 (809.) ● | +01:04 (1088.) ● | |
Radfahren | 4 km | 01:12:24 | 00:08:40 | 27.69 km/h | +00:50 (168.) ● | +01:00 (1023.) ● | +00:54 (1292.) ● |
Radfahren | 10.3 km | 01:25:00 | 00:12:36 | 30 km/h | +01:15 (170.) ● | +01:25 (1016.) ● | +01:13 (1270.) ● |
Radfahren | 18 km | 01:42:23 | 00:17:23 | 26.58 km/h | +02:08 (174.) ● | +02:26 (1057.) ● | +02:04 (1320.) ● |
Radfahren | 22.5 km | 01:52:13 | 00:09:50 | 27.46 km/h | +00:55 (164.) ● | +01:09 (1017.) ● | +00:59 (1257.) ● |
Radfahren | 28.9 km | 02:06:12 | 00:13:59 | 27.46 km/h | +01:23 (164.) ● | +01:44 (1018.) ● | +01:30 (1262.) ● |
Radfahren | 35.3 km | 02:20:16 | 00:14:04 | 27.3 km/h | +01:44 (165.) ● | +02:04 (1039.) ● | +01:48 (1291.) ● |
Radfahren | 39.9 km | 02:30:23 | 00:10:07 | 27.28 km/h | +01:10 (165.) ● | +01:24 (1040.) ● | +01:13 (1292.) ● |
Radfahren | 44.7 km | 02:41:25 | 00:11:02 | 26.1 km/h | +01:22 (165.) ● | +01:43 (1018.) ● | +01:28 (1268.) ● |
Radfahren | 51 km | 02:55:53 | 00:14:28 | 26.13 km/h | +01:46 (165.) ● | +02:12 (1015.) ● | +01:52 (1265.) ● |
Radfahren | 57.3 km | 03:09:25 | 00:13:32 | 27.93 km/h | +00:59 (151.) ● | +01:27 (959.) ● | +01:12 (1179.) ● |
Radfahren | 62 km | 03:19:30 | 00:10:05 | 27.97 km/h | +00:43 (151.) ● | +01:04 (956.) ● | +00:53 (1172.) ● |
Radfahren | 68 km | 03:34:01 | 00:14:31 | 24.8 km/h | +00:59 (134.) ● | +01:36 (890.) ● | +01:12 (1077.) ● |
Radfahren | 76 km | 03:54:26 | 00:20:25 | 23.51 km/h | +02:47 (170.) ● | +03:34 (1049.) ● | +03:12 (1323.) ● |
Radfahren | 84.3 km | 04:14:20 | 00:19:54 | 25.03 km/h | +02:57 (166.) ● | +03:50 (1046.) ● | +03:26 (1329.) ● |
Radfahren | 90.4 km | 04:30:44 | 00:16:24 | 22.32 km/h | +02:01 (165.) ● | +02:48 (1018.) ● | +02:34 (1302.) ● |
Radfahren | 90.4 km | 04:30:44 | 03:27:00 | 26.2 km/h | +22:59 (163.) ● | +29:26 (1011.) ● | +25:30 (1257.) ● |
Wechsel | 04:35:37 | 00:04:53 | - | -00:50 (94.) ● | -00:16 (625.) ● | +00:01 (890.) ● | |
Laufen | 2 km | 04:55:30 | 00:19:53 | 09:56 min/km | +04:55 (176.) ● | +05:21 (1045.) ● | +05:29 (1388.) ● |
Laufen | 4 km | 05:14:18 | 00:18:48 | 09:24 min/km | +03:40 (160.) ● | +04:19 (996.) ● | +04:22 (1332.) ● |
Laufen | 6 km | 05:31:48 | 00:17:30 | 08:45 min/km | +01:36 (122.) ● | +02:15 (826.) ● | +02:15 (1096.) ● |
Laufen | 8 km | 05:51:54 | 00:20:06 | 10:03 min/km | +03:06 (161.) ● | +03:32 (961.) ● | +03:37 (1283.) ● |
Laufen | 10.3 km | 06:15:01 | 00:23:07 | 10:03 min/km | +06:53 (187.) ● | +07:33 (1121.) ● | +07:35 (1481.) ● |
Laufen | 12.6 km | 06:35:59 | 00:20:58 | 09:06 min/km | +04:56 (176.) ● | +05:37 (1059.) ● | +05:35 (1400.) ● |
Laufen | 14.6 km | 06:58:03 | 00:22:04 | 11:02 min/km | +04:47 (176.) ● | +05:24 (1064.) ● | +05:23 (1401.) ● |
Laufen | 16.6 km | 07:20:07 | 00:22:04 | 11:01 min/km | +05:07 (176.) ● | +05:48 (1063.) ● | +05:45 (1400.) ● |
Laufen | 18.6 km | 07:42:31 | 00:22:24 | 11:12 min/km | +06:07 (190.) ● | +06:37 (1117.) ● | +06:36 (1468.) ● |
Laufen | 20.5 km | 08:05:38 | 00:23:07 | 12:10 min/km | +05:46 (186.) ● | +06:54 (1102.) ● | +06:51 (1450.) ● |
Laufen | 21.1 km | 08:07:36 | 00:01:58 | 03:16 min/km | +00:31 (185.) ● | +00:36 (1097.) ● | +00:35 (1447.) ● |
Laufen | 21.1 km | 08:07:36 | 03:31:59 | 10:02 min/km | +47:24 (182.) ● | +53:56 (1077.) ● | +54:03 (1427.) ● |
Total | 113.4 km | 08:07:36 | 08:07:36 | 13.95 km/h | +01:24:28 (182.) ● | +01:39:24 (1183.) ● | +01:35:28 (1421.) ● |